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4,547 people sought borderline personality disorder counseling help in Virginia in the last year

Discover how starting therapy with a borderline personality disorder counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 92 therapists in Virginia available for an online or in-person session.

Starting Borderline personality disorder counseling

What is borderline personality disorder counseling?

Borderline personality disorder counseling in Virginia Beach, VA is the main form of treatment for borderline personality disorder. It teaches individuals skills that enable them to better manage and cope with their symptoms.

How does borderline personality disorder counseling work?

Borderline personality disorder counseling at Thriveworks is personalized to each individual. Depending on your unique needs, it can help you learn to manage uncomfortable feelings, reduce impulsivity, and improve relationships (which might otherwise be negatively affected by your condition).

Is borderline personality disorder counseling conducted in person or online?

Borderline personality disorder counseling with our Thriveworks Virginia Beach therapists can be conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does borderline personality disorder counseling last?

The length of borderline personality disorder counseling sessions will vary from one person to the next, dependent on their specific needs. However, most treatments for borderline personality disorder last for 1-3 years.

Need more help deciding?

Treatment for Borderline Personality Disorder in Virginia Beach, VA—Counselors and Therapists

BPD can cause many challenges in an individual’s life, but it is also a disorder that has treatment. Therapy for Borderline Personality Disorder has helped many people find the balance and stability they crave. Thriveworks Virginia Beach provides treatment for Borderline Personality Disorder. We have seen how it can cause instability, but we have also seen how equilibrium can be restored through therapy. Reach out to us today for help.

Symptoms and Signs of Borderline Personality Disorder

Borderline Personality Disorder’s pattern is marked by instability. People often have volatile relationships, identities, and feelings. That instability shows up through signs and symptoms like…

  • Vacillating between extreme feelings: anxiety and euphoria, happiness and irritability, and more.
  • A pattern of turbulent (and broken) relationships: BPD can cause people to romantic other people, and then, others cannot live up to those expectations.
  • Difficulty hearing any kind of criticism—even constructive criticism.
  • A deep-seated fear of separation and/or abandonment.
  • Reckless, risky behavior like daredevil driving, spending sprees, drug use, gambling, unsafe sex, self-sabotage, binge eating, et cetera.
  • Attempting suicide or engaging in self-harm (especially as a way to cope with criticism, rejection, and fear).
  • Belligerence and outbursts of anger.
  • An on-going sense of feeling empty.

BPD’s Development

It is not completely clear why and how Borderline Personality Disorder develops, but mental health professionals understand that certain factors can increase its likelihood. Approximately 1 percent of the US population suffers from BPD, and these are often factors in its development:

  • Death of a caregiver or parent as a child.
  • A smaller hippocampus (region of the brain that manages emotion and stress responses).
  • Surviving childhood trauma (especially emotional, sexual, or physical abuse by a parent or caregiver).
  • Family history of mental illness, particularly BPD.

Treatment for BPD

The symptoms for BPD give a picture of the destruction it can cause in an individual’s life, but it is important to understand that those effects are not inevitable. Dialectical Behavior Therapy can mitigate many of the harmful, maladaptive behaviors that BPD can cause through teaching people skills such as…

  • Emotional regulation – this skill helps people process their emotions in a way that is healthy and helpful to them instead of overwhelming them or sabotaging them.
  • Distress tolerance – Obstacles, setbacks, letdowns, and adversity are a common part of life. Everyone faces these, and distress tolerance teaches people how to handle life’s harder moments in a healthy way.
  • Mindfulness – All the thoughts that pop into people’s brains and the feelings they feel in their heart and the sensations that flow through their body are important. Mindfulness teaches people to pay attention to what they are experiencing and to take note without judging what they see.
  • Interpersonal effectiveness – People need other people in their lives, and interpersonal effectiveness sets people up to cultivate a variety of relationships in many different spheres.

Therapy for Borderline Personality at Thriveworks Virginia Beach—Setting Up an Appointment

As you read about Borderline Personality Disorder, did any of the symptoms remind you of your own behavior? If so, it may be time to reach out for help. Thriveworks Virginia Beach offer treatment for BPD. If you are ready to get started, so are we. When you contact our office, a real person (not a voicemail!) will answer and help you set up an appointment. New clients often have their first appointment the same week as their first call. We offer evening and weekend sessions. We also accept many different insurance plans. Let’s work together. Call today to meet with a therapist or psychologist.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Virginia Beach therapists and counselors accept 28 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Virginia Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Thriveworks Virginia Beach reviews are collected through Thriveworks.com.
★★★★★
I have been seeing Sharyn Ingrum for a couple months now, she is very kind and welcoming and has helped me so much. I have seen great improvement in myself since seeing her. 10/10 recommend her, she makes therapy engaging and you can feel that she truly cares about her patients.
Read more I have been seeing Sharyn Ingrum for a couple months now, she is very kind and welcoming and has helped me so much. I have seen great improvement in myself since seeing her. 10/10 recommend her, she makes therapy engaging and you can feel that she truly cares about her patients.
Virginia Beach Dec 2021
Review left on Thriveworks.com
★★★★★
I’ve known John McAnulty for a few years, and I have to say he’s the most compassionate counselor I’ve encountered so far! He helped my husband and I through a very rough time and I’m eternally grateful. His skills and empathy for his clients is evident!
Read more I’ve known John McAnulty for a few years, and I have to say he’s the most compassionate counselor I’ve encountered so far! He helped my husband and I through a very rough time and I’m eternally grateful. His skills and empathy for his clients is evident!
Virginia Beach Oct 2021
Review left on Thriveworks.com
★★★★★
I would definitely recommend Thriveworks. Rarely can you reach for a counselor online and be able to take practical and progressive steps to work toward personal goals, growth and healing. John McAnulty Is a consummate professional, lending compassionate attention and assistance to clients as they navigate the path to well-being. I could not be more appreciative of his service.
Read more I would definitely recommend Thriveworks. Rarely can you reach for a counselor online and be able to take practical and progressive steps to work toward personal goals, growth and healing. John McAnulty Is a consummate professional, lending compassionate attention and assistance to clients as they navigate the path to well-being. I could not be more appreciative of his service.
Virginia Beach Sep 2021
Review left on Thriveworks.com
★★★★★
Nikol is top tier when it comes to professional counselors. She has the ability to connect with individuals while providing sound therapy. I have interacted with Nikol personally and professionally, and would most definitely trust my loved ones and friends in her care.
Read more Nikol is top tier when it comes to professional counselors. She has the ability to connect with individuals while providing sound therapy. I have interacted with Nikol personally and professionally, and would most definitely trust my loved ones and friends in her care.
Virginia Beach Jun 2021
Review left on Thriveworks.com
★★★★★
Don is an incredible human being who is right where he needs to be helping people regain balance in their lives. I lost mine. My husband lost his. We lost our marital balance. Don helped us face hard truths and taught us how to acknowledge our negative communications and replace it with the knowledge of how to break the cycle. We learned how to healthfully detach, accept & grow. We are forever thankful to Don for his guidance.
Read more Don is an incredible human being who is right where he needs to be helping people regain balance in their lives. I lost mine. My husband lost his. We lost our marital balance. Don helped us face hard truths and taught us how to acknowledge our negative communications and replace it with the knowledge of how to break the cycle. We learned how to healthfully detach, accept & grow. We are forever thankful to Don for his guidance.
Virginia Beach Sep 2020
Review left on Thriveworks.com
★★★★★
Great session,fair priced and mr. Costigan is very friendly and knowledgable. Great help
Virginia Beach May 2020
Review left on Thriveworks.com
★★★★★
This is a review for Mandy Donnelly at the Virginia Beach location. I worked with Mandy for more than one year in community mental health and she is the real deal. Mandy was able to build strong relationships with her clients and had a great impact with with children, adolescents, and adults. Mandy is also highly ethical and respectful. I would strongly recommend Mandy and would take my own children to her.
Read more This is a review for Mandy Donnelly at the Virginia Beach location. I worked with Mandy for more than one year in community mental health and she is the real deal. Mandy was able to build strong relationships with her clients and had a great impact with with children, adolescents, and adults. Mandy is also highly ethical and respectful. I would strongly recommend Mandy and would take my own children to her.
Virginia Beach Apr 2020
Review left on Thriveworks.com
★★★★★
I started seeing Don in Feb. of this year. I have several behaviors I am currently dealing with. Don is compassionate, knowledgeable, sympathetic and easy to talk to. He is like a friend and has helped me with so many things I'm currently dealing with.
Read more I started seeing Don in Feb. of this year. I have several behaviors I am currently dealing with. Don is compassionate, knowledgeable, sympathetic and easy to talk to. He is like a friend and has helped me with so many things I'm currently dealing with.
Virginia Beach Sep 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Virginia Beach is located off of S Independence Blvd, in a shopping center right by Lake Trashmore. As you enter this shopping center, you’ll pass Making a Difference Foundation, Inc. on your right. We currently share a building with Interm Healthcare of Virginia Beach, VA, and Bug-Masters.

Phone number

(757) 520-0827

Languages spoken by VA providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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