Are you experiencing anxiety, depression, or another mental health disorder? Have your symptoms started to interfere with your ability to live life to the fullest? If so, it may be time to speak with a mental health professional.
Online counseling is an alternative to traditional therapy sessions that allows clients to have more flexibility and control over their therapy experience. You can access essential mental health services when you need them without ever leaving the comfort of your home. The best part is, many clients find it just as effective and beneficial as traditional counseling.
At Thriveworks in Vallejo, CA, we are committed to providing the help you need to live a healthy, happy, and fulfilling life. Contact us today to schedule your first online counseling session.
What Types of Therapy Are Offered Online?
Online therapy is very much like in-person therapy sessions. You get to talk to a licensed therapist and receive a customized treatment plan, but it’s all done over a video chat, rather than in an office setting.
Because many clients find online counseling to be just as effective as traditional therapy, it’s often a far more convenient way for them to get treatment for their mental health struggles. Here are some of the online therapy services that we offer at Thriveworks in Vallejo, CA:
- Couples counseling
- Eating disorder therapy
- Depression therapy
- Anxiety therapy
- Cognitive behavioral therapy (CBT)
- Family therapy
- Post-traumatic stress disorder (PTSD) counseling
- Anger and stress management
- Life coaching and career counseling
- Trauma therapy
- Grief and loss counseling
- Substance abuse counseling
If you have been dealing with a mental health issue and think you’d benefit from a licensed professional, don’t hesitate to reach out to us at Thriveworks in Vallejo, CA. Our online therapists are ready to guide you on the road to healing.
How Does Online Counseling Work?
During your online counseling session, you’ll have the opportunity to talk about your problems so your therapist can customize a treatment plan to fit your needs and goals. Since the basis of therapy requires an open dialogue between client and counselor, many types of therapy can be incorporated just as easily in a remote setting as they can in an office environment.
Cognitive behavioral therapy (CBT), for example, is commonly used during our virtual appointments to help clients identify destructive thinking patterns and work to adjust those thoughts to be more effective. Our licensed counselors are also able to teach their clients coping skills and strategies over video sessions and phone calls rather than relying on face-to-face therapy.
Many clients find that they’re able to receive the same level of care through an online appointment as they get in an office setting. If you’ve been thinking about scheduling a therapy appointment, the unparalleled flexibility and convenience of virtual therapy make the process a breeze. Reach out to us at Thriveworks in Vallejo, CA to get started today.
Schedule an Online Session at Thriveworks, Vallejo, CA
At Thriveworks in Vallejo, CA, we offer mental health services that can accommodate even the busiest of schedules. Book your first appointment today and you can likely be seen by a mental health professional this week. We even have appointment availability in the evenings and on weekends for both in-office and virtual sessions.
We accept various types of health insurance, which makes it affordable for clients to get the help they need without stressing over out-of-pocket costs. If you’re ready to take the next step toward health and happiness, consider reaching out to our team of licensed mental health professionals at Thriveworks in Vallejo, CA today. We look forward to meeting you soon.
