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I am passionate about aiding those in difficult situations to focus on their strengths and build on them....
About
I am passionate about aiding those in difficult situations to focus on their strengths and build on them.
Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.
"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.
Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."
Education and training
I am passionate about supporting individuals in their journey towards improved mental health and well-being....
I am passionate about supporting individuals in their journey towards improved mental health and well-being.
James Martin is a Licensed Professional Counselor (LPC) with over 15 years of experience. He specializes in anxiety, depression, mood disorders, trauma, anger/stress management, grief/loss, and major life transitions.
James obtained his Master's degree in Counseling and Human Development from Radford University. He utilizes an eclectic approach to therapy, including person-centered therapy (PCT), REBT, cognitive behavioral therapy, dialectical behavior therapy, and more.
If you're ready to work with James, he is dedicated to helping individuals set and achieve their therapeutic goals, empowering them to lead more fulfilling lives. Schedule today.
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Hi there! I want you to know that you are not alone in whatever you are facing....
Hi there! I want you to know that you are not alone in whatever you are facing.
Aadirayana Joseph is a Supervisee in Social Work with 3 years of experience supporting adults navigating anxiety, depression, life transitions, and relationship challenges and working with diverse communities such as the military and LGBTQIA+. She provides a warm, collaborative space where clients feel seen, supported, and empowered to create meaningful change in their lives. She uses several approaches to help clients develop practical tools for managing emotions, improving communication, and navigating life’s challenges.
Aadirayana has a Master’s in Social Work from the University of Kentucky. She uses cognitive behavioral therapy and emphasizes a strengths-based approach tailored to each client’s journey. With a compassionate and evidence-informed lens, Aadirayana helps individuals build resilience, gain clarity, and move toward emotional wellness.
Aadirayana understands that reaching out for help can feel overwhelming. She helps clients feel empowered to navigate life’s challenges, reconnect with themselves, and take meaningful steps toward healing and growth. Aadirayana encourages you to reach out today!
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues.
Karen completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University. She utilizes cognitive-behavioral, solution-focused, relational, emotionally focused, and life coaching approaches to therapy while maintaining the flexibility, awareness, and creativity to best meet the unique needs of each client. Her focus is to be mindful of your prior life experiences, individual skillset, and timeframe in setting and reaching your goals in order to live your best life.
Karen is non-judgmental, warm, and caring and seeks to build a relationship with you based on mutual trust and respect through open communication. She will assist you with identifying your strengths and building on them so that you can reach your goals efficiently and move forward towards a more optimistic, productive, and rewarding future.
Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of e...
Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of experience working with adults seeking assistance with life stressors, anxiety, depression, post-traumatic stress disorder (PTSD), grief, loss, substance abuse, and restoring balance in life.
Mariellen completed her Bachelor of Arts (BA) in Psychology at St. Leo University and her Master of Social Work (MSW) at Norfolk State University. She utilizes solution focused, cognitive behavioral, supportive, mindfulness-based approaches to therapy while offering a safe, accepting forum in meeting each individual’s needs to empower all to flourish. Mariellen presents flexibility along with being attentive to what will work best for each individual’s distinctive needs and concerns.
Mariellen strives to create a calming and helpful relationship with you as a way to work together with you in building upon your existing coping strategies and achieving your goals while living a healthy, fulfilling lifestyle.
Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with chi...
Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with children, adults, and families who are seeking help with addiction, anger, depression, anxiety, life transitions, and trauma. She completed her Bachelor's degree in Psychology from the University of Texas-Tyler and received her Master's degree in Professional Counseling from Liberty University.
Ruby utilizes a variety of treatment modalities that include cognitive-behavioral (CBT), mindfulness-based approaches, dialectical behavior therapy (DBT), strengths-based approaches, and trauma-informed care. All of her therapy modalities will be designed to meet the unique and individual needs of the client and/or family.
Ruby seeks to establish a partnership with every client. She will assist each client in creating more meaningful experiences that will generate success in every area of life. Ruby's empathic and compassionate approach allows every client to experience, develop and gain strategies for better living.
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As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are...
As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are provided for all.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience providing compassionate mental health care across the lifespan. My background as both a nurse and a provider has shaped my calm, steady, and holistic approach to treatment. I help individuals navigate anxiety, depression, stress, and daily challenges by creating a supportive environment where clients feel heard, respected, and understood.
I earned my master’s degree in nursing from Ohio University and use a patient-centered, safety-focused approach to guide care. I draw from methods such as motivational interviewing to tailor treatment to each person’s needs and goals, helping clients build insight, strengthen coping skills, and create meaningful change.
I am committed to offering a warm, collaborative space where you can explore your mental health needs at a pace that feels comfortable. Your story matters, and you deserve care that honors your voice. When you feel ready, I invite you to schedule an appointment so we can take the next steps in your healing together.
As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create...
As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create a safe, respectful space where you feel truly seen, heard, and empowered in your healing journey.
I am Dr. Chika Okeoma, DNP, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner dedicated to compassionate, culturally responsive care. I work with children, adolescents, and adults facing challenges such as anxiety, depression, ADHD, trauma, mood disorders, and life transitions. Many of my clients seek clarity, emotional balance, and practical tools to improve their daily lives. My goal is to create a safe, supportive space where individuals feel heard, respected, and empowered as they work toward healing and lasting mental wellness.
My approach combines evidence-based treatment, thoughtful medication management, and a holistic understanding of each person’s experiences. I collaborate closely with clients to develop personalized treatment plans that may include medication, therapy strategies, and lifestyle support to help them build resilience and meaningful progress.
I believe every person deserves to feel understood, supported, and hopeful about their future. No matter where you are in your mental health journey, you do not have to navigate it alone. Together, we can work toward greater balance, clarity, and well-being. I look forward to supporting you on your path forward.
As a woman who has treated patients in multiple specialties from all walks of life, I understand the unique yet common goal of eve...
As a woman who has treated patients in multiple specialties from all walks of life, I understand the unique yet common goal of every person to achieve a life of peace, happiness, and success; and I am excited, humbled, and privileged to help clients on their journey.
Shirley Hudson is a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) who is passionate about providing evidence-based and personalized care to adult clients. She began her health career treating patients in various settings including spinal cord injury, intensive care, hematology, oncology, and medical-surgical units. As a Christian, Shirley understands there is still a stigma attached to mental illness in many churches. She also has a mission to reduce the stigma of psychiatric disorders by educating clients, families, and the community about mental health disorders.
After years as a registered nurse, she completed her Master of Science in Nursing at Old Dominion University. Through her years at the hospital bedside and clinic, Shirley saw a need for more psychiatric care providers. To help increase access to mental health services, she earned her Post-Masters Psychiatric Mental Health Nurse Practitioner Certification.
Shirley believes that the best patient outcomes are built on the foundation of a strong and authentic patient/provider partnership. She values the client as an integral part of the treatment team and works diligently to provide education about all aspects of the mutually agreed-upon treatment plan.
I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessa...
I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessable to all walks of life without discrimination.
Kedian Gooden is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to assisting individuals with mental health challenges to live more productive lives and improve their functioning in society. As a PMHNP, Kedian’s role is to provide safe, quality psychiatric care to individuals and their families. She is well versed in applying an evidence-based approach to conducting a psychiatric assessment, medication evaluation, and management for a wide variety of mental health conditions. Furthermore, Kedian has over 15 years of experience in health care, working in various positions, which have aided in her developing the necessary skills and abilities for providing the highest quality behavioral health care.
In 2007, Kedian obtained her Bachelor of Science degree in nursing at the Northern Caribbean University. Over the years, she grew to love and appreciate caring for individuals with mental health conditions, which gave her the drive to improve the quality of care and bring more awareness to reduce the daunting stigma plaguing the mental health community. She then furthered her studies at Walden University, achieving a Master of Science degree in nursing specializing in mental health care across a life span. Kedian possesses exceptional clinical skills and a natural ability to build rapport with clients and their families.
Kedian is passionate and highly motivated in delivering high-quality, compassionate, client-centered care. She demonstrates empathetic listening skills and establishes a therapeutic alliance with patients, family, or caregivers in a nonjudgmental and safe virtual environment. If you are ready to take control of your mental health, join her and schedule an appointment with her today!
As a PMHNP, I love helping people thrive in the present and heal from the past....
As a PMHNP, I love helping people thrive in the present and heal from the past.
Maria Amadi is a dual-certified Medical and Psychiatric Nurse Practitioner licensed in Virginia with over 30 years of nursing education and experience in various healthcare settings, including 6 years as an NP and the last 2 years as a PMHNP. She cares for individuals ages 14+ with various medical, addiction, behavioral, and psychiatric mental health conditions including anxiety, anger, depression, ADHD, alcohol use, borderline personality disorder, and bipolar disorder.
Maria received her Doctor of Nursing Practice from The University of Massachusetts Global. In addition to medication management when needed, she utilizes a holistic approach that considers the client as a whole person and focuses on wellness that supports physical, emotional, social, and spiritual well-being and improves functionality.
Maria wants you to know that she is here for you and ready and waiting for you to make your first appointment! When you are ready to start, she is ready to walk alongside you.
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Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...
Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day-to-day challenges are trying to hold you back.
Nicolas Queen is a Licensed Clinical Social Worker (LCSW) in the state of Virginia with 6 years of experience working with clients seeking help addressing depression, anxiety, adjustment to life events, trauma, and other mental health issues. He is open to working with adults and teens.
Nicolas completed his Master of Social Work at West Virginia University.He utilizes cognitive behavioral therapy, mindfulness, and solution-focused approaches in his practice. He believes it is important to develop a partnership with clients to work toward utilizing their inherent strengths to help them meet the challenges they are facing and to achieve their goals.
Nicolas feels strongly about building a caring and non-judgmental environment that helps the client feel comfortable engaging in the therapeutic process and provides room to safely process. He is LGBTQIA+ friendly.
I am here to assist you with navigating your life experience regardless of the stage you currently occupy....
I am here to assist you with navigating your life experience regardless of the stage you currently occupy.
My name is Esonija' Fulgham, and I'm a licensed clinical social worker practicing in VA, DC, and MD. I've been practicing clinical social work independently for almost 15 years. I enjoy the work that I do in helping families and individuals thrive and learn to articulate their lived experiences from a place of empowerment.
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, empowerment approaches, and trauma-informed frameworks to help clients live their best lives. My focus is on equipping you with practical coping skills.
I look forward to working with you and am humbled that you've chosen me to share your journey.
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions.
Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.
In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.
Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.
Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.
In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...
In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their lives.
I am a Resident in Counseling with 2 years of experience in the mental health field. I work with individuals, couples, and families, supporting them through identity development, life transitions, trauma, and grief. I also have experience with ADHD, autism, anxiety, depression, and anger management. My goal is to provide a safe, compassionate space where clients feel supported and empowered to reach their goals.
I received my Master of Arts in Counseling from Eastern Mennonite University, where I trained to work with diverse populations. I use approaches such as expressive arts, emotion-focused therapy, person-centered work, and dialectal behavior therapy. I tailor each session to meet my clients’ needs and honor their unique stories.
I believe that everyone has the ability to change and grow. My role is to walk alongside clients, meeting them wherever they are in their journey, and help them make empowered changes in their lives. I strive to support people through whatever challenges life may bring, ensuring they never have to face those challenges alone.
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Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welfare and a Master’s degree in Rehabilitation Counseling from Virginia Commonwealth University in Richmond, VA.
Ms. Wong has over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. Her work draws upon crisis intervention, trauma informed care, mindfulness, and meditation. She specializes in treating acute stress, anxiety, depression, family challenges, grief, loss, life balance, trauma, PTSD, mood disorders, and behavioral issues.
Ms. Wong utilizes evidence-based treatments, including cognitive behavioral therapy, self-compassion treatment, behavioral modification therapy, trauma-informed therapy, and mindfulness-based approaches to help individuals achieve improved emotional and behavioral functioning. Ms. Wong's goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is her belief that through this partnership clients are best able to draw on their individual strengths and capabilities.
As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity....
As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity.
Maria Tarquinio-Kuhn is a Licensed Professional Counselor with 20 years of experience working with individuals with mental health concerns. She specializes in helping and assisting children, adults, and seniors with a range of challenges such as anxiety, depression, parenting, anger management, and behavioral issues. Maria also works with the LGBTQIA population and has spent time during her career in crisis counseling, the school system, and adventure-based counseling.
Maria received her Master’s in Counseling and Human Development from St. Lawrence University and an advanced certificate in Mental Health Counseling from The University of Buffalo. She uses a variety of clinical approaches that target client needs including cognitive behavioral therapy, mindfulness-based methods, and solution-focused therapy.
Maria believes that helping others is her true calling and would be honored to guide you in achieving success and identifying strengths. She is ready to meet you where you are and encourages you to schedule an appointment today!
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In Virginia Beach, your cost depends on whether you use insurance or pay out of pocket. With insurance, most patients pay a copay between $0 and $55 per session. If you’re self-pay, rates vary by state—typically $200 to $240 for your first therapy session and $160 to $195 for follow-ups, or $300 to $375 for an initial psychiatry session and $210 to $300 for follow-ups. Contact our Virginia Beach office or visit our pricing page to learn more.
Yes, Thriveworks Virginia Beach accepts insurance to help cover services, including individual therapy, couples therapy, family therapy, and psychiatry. Couples and family therapy aren’t always covered the same way, since some plans only cover sessions considered medically necessary.
We’ll verify your insurance and estimate your out-of-pocket cost for you before your first session, but it’s still worth confirming your specific benefits with your insurer, especially if your plan requires pre-authorization (advance approval from your insurer before certain treatments are covered).
Fit matters more than almost anything else in therapy. Research consistently shows the relationship between you and your therapist is one of the strongest predictors of whether treatment actually works, no matter their approach. Start by thinking about what you want help with, then browse provider profiles in Virginia Beach and filter by specialty, insurance, and availability to find someone who feels right for you. If your first session doesn’t click, no problem. You can switch providers anytime, no fees, no hassle.
All three support mental health in different ways. A therapist provides talk therapy to help you work through challenges; a psychologist also provides therapy, but their doctoral training lets them do psychological testing and formal evaluations; a psychiatrist is a medical provider who can prescribe medication.
Thriveworks Virginia Beach offers therapy and psychiatry together, so you can get the right type of care—or a combination—in one place. For more detail, see our straightforward guide to mental health care professionals.
Most patients at Thriveworks Virginia Beach see a provider within six days. We offer flexible scheduling, including evenings and weekends. Book online or call our Virginia Beach office to find the soonest session with a therapist or psychiatric provider.
Yes. Psychiatric providers at Thriveworks Virginia Beach can prescribe and manage medication, and many patients pair that with talk therapy from a separate provider. Our team coordinates the two together.
Your first session is mostly about getting to know each other. Your therapist will ask what brought you in, talk through your history and goals, and start shaping a plan for care. There’s no pressure to share more than you’re comfortable with—the first session is a conversation, not a test. Want more detail? Here’s exactly what to expect, step by step.
Yes. Thriveworks Virginia Beach offers both in-person sessions at our local office and online (telehealth) sessions, so you can choose what’s most convenient and switch between the two as your needs change.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Virginia Beach is located near S Independence Blvd and Edwin Dr, off I-264. It is near Lake Trashmore and a short distance from the Virginia Beach Central Library.
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