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Offered in-person & online

Virginia Beach, VA Therapy, Psychiatry, and Counseling

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call.

Connect with a therapist, psychiatrist or counselor near you in Virginia Beach, VA

Care without the wait

199 licensed therapists, psychiatrists, & psychiatric providers in Virginia—8 in Virginia Beach. Available as soon as today, in person and online

Therapy & psychiatry

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Clients who get better

94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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8,481+ sessions at Virginia Beach in the last year

Start your own journey today to a happier, more fulfilling life.

Meet with a therapist or psychiatrist as soon as this week

I am passionate about aiding those in difficult situations to focus on their strengths and build on them....

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I am passionate about supporting individuals in their journey towards improved mental health and well-being....

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I am passionate about aiding those in difficult situations to focus on their strengths and build on them....

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Hi there! I want you to know that you are not alone in whatever you are facing....

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Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...

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Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of e...

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Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with chi...

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Woodbridge

As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are...

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Woodbridge

As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create...

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Alexandria

As a woman who has treated patients in multiple specialties from all walks of life, I understand the unique yet common goal of eve...

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Woodbridge

I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessa...

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Chesapeake

As a PMHNP, I love helping people thrive in the present and heal from the past....

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Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...

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Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...

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Virginia Beach

I am here to assist you with navigating your life experience regardless of the stage you currently occupy....

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Lynchburg

In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

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Chesterfield

Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...

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Roanoke

As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity....

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Hear from our clinicians

What is your go-to approach for individual therapy?

Anthony Vecchio
Anthony Vecchio

Licensed Professional Counselor (LPC)

My primary approach in individual therapy revolves around fostering a trusting therapeutic relationship while integrating evidence-based techniques, particularly cognitive behavioral therapy (CBT). Trust is foundational in my practice, as it creates a safe space for clients to explore their thoughts, emotions, and behaviors.I rely on CBT's proven effectiveness to help clients identify and challenge negative thought patterns and behaviors. By collaboratively examining these patterns, clients gain insight into their emotional experiences and develop practical coping strategies. Additionally, I incorporate mindfulness and acceptance-based techniques to enhance self-awareness and resilience.By combining these approaches within a trusting therapeutic alliance, I empower clients to navigate challenges, foster personal growth, and achieve their therapeutic goals.

What should someone do to prepare for starting online therapy?

Anthony Vecchio
Anthony Vecchio

Licensed Professional Counselor (LPC)

To prepare for your first online therapy session, you can take the following steps:
  • Test your technology: Ensure that your device (computer, tablet, or smartphone) and internet connection are working properly. Test the video conferencing platform or therapy app you'll be using to familiarize yourself with its features and troubleshoot any potential technical issues.
  • Choose a private space: Select a quiet, private space where you can participate in therapy sessions without interruptions or distractions. Consider using headphones to maintain confidentiality and minimize background noise.
  • Set up your environment: Create a comfortable and conducive environment for therapy by arranging seating, lighting, and any materials or resources you may need within reach. Eliminate potential distractions and ensure that you have a reliable power source for your device.
  • Prepare your mindset: Approach therapy with an open and receptive mindset, allowing yourself to be vulnerable and honest with your therapist. Reflect on your reasons for seeking therapy, your goals, and any concerns or questions you may have.
  • Review logistics: Familiarize yourself with the logistics of online therapy, including session scheduling, payment arrangements, and confidentiality policies. Clarify any questions or concerns with your therapist prior to your first session.
  • Complete intake forms: If required, complete any intake forms, questionnaires, or assessments provided by your therapist in advance of your first session. This information will help your therapist better understand your background, concerns, and goals.
By taking these proactive steps, you can feel more prepared and confident as you embark on your journey in online therapy.

How do you know when a client is making meaningful progress in family therapy?

Karen Todaro
Karen Todaro

Licensed Professional Counselor (LPC)

I know clients are making progress in family therapy when they are self-reporting better communication and less conflict as they move towards completing their treatment goals.

What tools do you teach in couples/marriage counseling?

Karen Johnston
Karen Johnston

Licensed Professional Counselor (LPC)

Some of the tools I use in couples counseling focus on communication, such as the fair fighting rules and reflective listening.

Therapy & Psychiatry FAQs

How much does therapy cost in Virginia Beach, Virginia?

In Virginia Beach, your cost depends on whether you use insurance or pay out of pocket. With insurance, most patients pay a copay between $0 and $55 per session. If you’re self-pay, rates vary by state—typically $200 to $240 for your first therapy session and $160 to $195 for follow-ups, or $300 to $375 for an initial psychiatry session and $210 to $300 for follow-ups. Contact our Virginia Beach office or visit our pricing page to learn more.

Does insurance cover therapy and psychiatry at Thriveworks Virginia Beach?

Yes, Thriveworks Virginia Beach accepts insurance to help cover services, including individual therapy, couples therapy, family therapy, and psychiatry. Couples and family therapy aren’t always covered the same way, since some plans only cover sessions considered medically necessary.

We’ll verify your insurance and estimate your out-of-pocket cost for you before your first session, but it’s still worth confirming your specific benefits with your insurer, especially if your plan requires pre-authorization (advance approval from your insurer before certain treatments are covered).

How do I find the right therapist in Virginia Beach, Virginia?

Fit matters more than almost anything else in therapy. Research consistently shows the relationship between you and your therapist is one of the strongest predictors of whether treatment actually works, no matter their approach. Start by thinking about what you want help with, then browse provider profiles in Virginia Beach and filter by specialty, insurance, and availability to find someone who feels right for you. If your first session doesn’t click, no problem. You can switch providers anytime, no fees, no hassle.

What's the difference between a therapist, a psychologist, and a psychiatrist?

All three support mental health in different ways. A therapist provides talk therapy to help you work through challenges; a psychologist also provides therapy, but their doctoral training lets them do psychological testing and formal evaluations; a psychiatrist is a medical provider who can prescribe medication.

Thriveworks Virginia Beach offers therapy and psychiatry together, so you can get the right type of care—or a combination—in one place. For more detail, see our straightforward guide to mental health care professionals.

How soon can I get an appointment at Thriveworks Virginia Beach, Virginia?

Most patients at Thriveworks Virginia Beach see a provider within six days. We offer flexible scheduling, including evenings and weekends. Book online or call our Virginia Beach office to find the soonest session with a therapist or psychiatric provider.

Can a psychiatristic provider at Thriveworks Virginia Beach prescribe medication?

Yes. Psychiatric providers at Thriveworks Virginia Beach can prescribe and manage medication, and many patients pair that with talk therapy from a separate provider. Our team coordinates the two together.

What can I expect at my first therapy session in Virginia Beach?

Your first session is mostly about getting to know each other. Your therapist will ask what brought you in, talk through your history and goals, and start shaping a plan for care. There’s no pressure to share more than you’re comfortable with—the first session is a conversation, not a test. Want more detail? Here’s exactly what to expect, step by step.

Does Thriveworks Virginia Beach offer online therapy as well as in-person?

Yes. Thriveworks Virginia Beach offers both in-person sessions at our local office and online (telehealth) sessions, so you can choose what’s most convenient and switch between the two as your needs change.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Virginia Beach accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Virginia Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I am most appreciative of the trust and rapport that I have with my therapist.
Myah Sep 2025
Thriveworks.com verified review
★★★★★
it's warm friendly honest encounter everytime.. I come away learning something about myself and how I can better interact with the world around me
Rocio Sep 2025
Thriveworks.com verified review
★★★★★
James always has a great attitude. He helps with suggestions. . Great to talk with.
Audrie Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate my providers high level of patience as well as providing me with a clear space to express with well elaborated feedback and responses.
Kennady Sep 2025
Thriveworks.com verified review
★★★★★
I love the experience
Sawyr Sep 2025
Thriveworks.com verified review
★★★★★
Very compassionate . Able to do evening appointments . Always on time
Debra Sep 2025
Thriveworks.com verified review
★★★★★
Abel Juarez is great! He is an excellent therapist who has helped me tremendously. I look forward to our weekly sessions and recommend him to anyone seeking counseling.
Kamilla Jun 2025
Thriveworks.com verified review
★★★★★
Accessibility, genuine engagement and communication to assess current situations, goals and expectations to manage anxiety and depression and support to acknowledge progress in my journey. Thankful for the support from James Martin and Robby Trivette in helping care for my mental health and working through related medication management. One day at a time!
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Greyson Jun 2025
Thriveworks.com verified review
8 of 62 reviews

Where to find us

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Address

516 S Independence Blvd Suite 104
Virginia Beach, VA 23452

Getting here

Thriveworks Counseling & Psychiatry Virginia Beach is located near S Independence Blvd and Edwin Dr, off I-264. It is near Lake Trashmore and a short distance from the Virginia Beach Central Library.

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Phone number

(757) 520-0827
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Languages spoken by VA providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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