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7 therapists available in The Woodlands
"It's essential to love yourself to get what you deserve"....
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"It's essential to love yourself to get what you deserve".
Shameka Butler is a Licensed Professional Counselor with 6 years of experience who specializes in trauma, PTSD, domestic violence, sexual assault, depression, anxiety, and major life transitions. She helps clients break through emotional distress, rebuild self-esteem, and develop practical coping skills. Whether you are feeling stuck, overwhelmed, or just ready for change, Shameka offers personalized sessions designed to support your journey toward healing and wholeness on your terms and at your pace. With a deep sense of empathy and unconditional positive regard, Shameka meets each client where they are without judgment.
Shameka earned a Master’s in Clinical and Mental Health Counseling from Southern Arkansas University. She provides compassionate, evidence-based therapy that fosters personal growth and emotional resilience, including cognitive behavioral therapy, trauma-focused therapy, positive psychotherapy, and dialectical behavioral therapy.
You don't have to figure it all out by yourself. Shameka is here to support you with compassion, understanding, and care. Healing takes courage, and reaching out is a powerful first step. When you're ready, Shameka is here to walk alongside you.
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As a first-generation Hispanic therapist, I understand the stress and hardships that come with navigating life within 2 cultures a...
As a first-generation Hispanic therapist, I understand the stress and hardships that come with navigating life within 2 cultures and how forging your own path has unique challenges.
I am a licensed professional counselor (LPC) with 7 years of experience supporting individuals and couples through a wide range of mental health concerns. I work with clients experiencing anxiety, depression, stress, relationship challenges, substance use concerns, and the effects of trauma. I also support individuals affected by substance use and domestic violence, as well as couples seeking to strengthen communication and emotional connection. I have experience working in both agency and private practice settings and am especially passionate about supporting individuals navigating cultural identity and relational dynamics.
I earned my master’s degree in professional counseling from Texas State University in San Marcos. I often draw from dialectical behavior therapy and mindfulness-based approaches to support emotional regulation and relational growth.
I strive to create a safe, supportive space where you feel heard, respected, and empowered. Together, we will identify your needs, clarify your goals, and build practical skills that align with your values. I invite you to schedule an appointment so we can begin working toward meaningful and lasting change.
As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful co...
As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful connection between mind, body, and spirit—helping them reclaim their inner peace, strength, and authenticity.
I am a licensed clinical social worker (LCSW) and certified personal trainer. I specialize in helping women who feel disconnected from themselves after years of emotional pain, trauma, or body shame. Many of my clients come to me seeking freedom from overthinking, people-pleasing, and patterns of self-abandonment. Together, we explore the wounds beneath these patterns so they can rediscover confidence, emotional safety, and connection with their true selves.
I hold a master’s in social work from Wayne State University. My approach blends evidence-based therapy with holistic practices that honor the mind-body connection. Through eye movement desensitization and reprocessing, somatic awareness, mindfulness, movement, and breathwork, I help clients process emotions, build self-trust, and support nervous system regulation.
You deserve to feel grounded, whole, and at peace within yourself. Healing isn’t about becoming someone new. It’s about remembering who you’ve always been beneath the pain. If you’re ready to begin your journey toward reconnection and growth, I would be honored to walk alongside you.
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and b...
I am a first-generation Jamaican American, born in New York and raised in a suburb of Austin, Texas. I value self-confidence and believe that wherever you go in life, you bring your whole self. There's an opportunity to learn from the good, the bad, and everything in between.
Sherene Becca Robins is a Licensed Clinical Social Worker. For over 12 years she has worked with a diverse group of individuals facing both physical and mental health challenges, providing support with crisis intervention and helping them manage stress, anxiety, anger, and depression. Much of Sherene’s professional experience comes from collaborating with treatment teams in acute medical hospitals and psychiatric settings.
Sherene graduated from Baylor University with a Master’s in Social Work. She utilizes approaches such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, reality therapy, and person-centered techniques.
Sherene believes most people experience difficult days, negative experiences, and ongoing life challenges. Every day brings opportunities to learn, grow, and equip ourselves with the tools and resources to create more good days and positive experiences. Know that you are powerful beyond measure. Consider talking it out with Sherene.
As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace....
As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace.
Dr. Jacqueline Nelson, M.A., Ph.D, LPC-S, is a caring and passionate Licensed Professional Counselor-Supervisor with over 10 years of experience working with teens, adults, and seniors who are struggling to cope with anxiety, depression, anger, dysfunctional relationships, ADHD, coping skills, divorce, family conflict, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, grief, infidelity, difficult life transitions, OCD, parenting, racial identity, and more.
Jacqueline graduated from Liberty University with her Master’s degree in Professional Christian Counseling and has her Ph.D. in Professional Counseling, Education, and Supervision from Walden University. Jacqueline also has a Bachelor's degree in Psychology from the University of Houston—Central Campus. Jacqueline has worked in several roles as a Therapist, Crisis Psychotherapist, and Assistant Professor, which has allowed Jacqueline to harvest a plethora of knowledge and expertise in issues and concerns that affect everyday people in everyday life. Jacqueline has experience in supervising counseling students which has enhanced her capabilities in mentoring and coaching counseling professionals. Jacqueline also recently wrote a book: If It's In Your Head, It's In Your House: How to Process and Heal from Reoccurring Thoughts and Memories of Tragedy and Trauma by: Jacqueline Nelson LPC-S, M.A. B.A., PhD
Jacqueline is a cognitive behavioral (CBT) therapist who also utilizes the strategies, tools, and principles of solutions-focused, person-centered, existential, positive psychology, Gestalt, and Psychodynamic therapeutic approaches. Her experience working with individuals and families has promoted a dedication to try to understand, assist, and evolve the emotional, mental, and physical well-being of human development at all stages in life. Jacqueline's approach to therapy is eclectic and individualized because each client is unique and may require a unique and different approach to their healing and wellbeing.
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...
Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psychotherapy to adults, couples, and veterans seeking to develop a healthier and more productive life. Catherine specializes in anxiety, stress, PTSD, trauma, and relationship issues. She acts as a guide in helping her clients to understand their issues and feelings, cope with daily life, and manage their mental health to live their best life.
Catherine grew-up in a small East Texas town but moved to Houston in 1989 to attend college at the University of Houston, followed by graduate school at the University of St. Thomas. With over 30 years in the mental health industry, she has worked in many diverse settings including; nursing homes, psychiatric hospitals, outpatient clinics, local mental health authorities, county jail, and private practice.
Catherine believes strongly that with the proper tools and guidance, anyone can make positive changes in their lives. She believes in kindness, integrity, and “paying it forward” in life. She looks forward to working with you in the near future.
Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...
Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capacities.
Jacquelyn is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Licensed Sex Offender Treatment Provider (LSOTP), and Certified Anger Resolution Therapist (CART). She has over 7 years of professional experience working with clients of all ages who are struggling to cope with conditions or concerns related to family conflict, Anxiety, Depression, Anger, Relationships, ADHD, Behavioral Issues, poor coping skills, grief, OCD, oppositional defiance disorder, low self-esteem, and sexual trauma.
Jacquelyn Shair began her mission in the area of rehabilitation in January 2010, when she accepted a job working within the area of corrections as a case manager. She went on to pursue her Master’s in Mental Health Counseling, obtained her license as a Licensed Professional Counselor (LPC), and branched out to continue that passion in private practice. Jacquelyn has a Master’s degree in Mental Health Counseling from Capella University, a Master’s degree in Business Administration from the University of Phoenix, and a Bachelor’s degree in Business Administration from the New York Institute of Technology.
Work together with her to address the areas of your life that require healing and attention. With your willingness to grow, and Jacquelyn's professional expertise, you can start making better mental health a reality.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Clinical Social Worker - Supervisor (LCSW-S)
Licensed Professional Counselor (LPC)
Kacie: A go-to approach for helping kids in child therapy is dependent on age. For younger children (ages 3-12), Play Therapy is a beneficial evidence-based practice to identify patterns of behavior, thoughts, and emotions. Play Therapy allows the child to naturally and freely express in a safe, nonjudgmental, space.
Melissa: My go-to approach in helping children reach their counseling goals is cognitive behavioral therapy to help children cope with big emotions such as anxiety, depression, and loss around change.
Kacie: Children in Play Therapy can expect to play with a variety of toys and have their own direction of session, which can lead to more empowerment and responsibility over certain behaviors, developing coping strategies, identifying problem-solving skills, self-respect and validation, empathy, expression of thought and emotion, and stronger social skills. Additionally, parents/guardians can expect to gain different tools to work with their child outside of session to further encourage their social-emotional growth.
Melissa: I teach the following tools in child therapy: thought challenging for anxiety, deep breathing for anxiety and sadness, and coping with change by stating what is in their control to do now.
Kacie: I know a client is making meaningful progress in individual therapy when they are utilizing the safe-space of the session and working through various thoughts and emotions with play. Additionally, it is evident that the work is beneficial when behavioral changes are made outside of the play room.
Melissa: A child is making meaningful progress in therapy when they are able to identify their emotions and complete coping skills with an adult's help to increase emotional understanding and management.
Kacie: Parents/Guardians can support the progress of their child's work by collaborating with the clinician on tools to utilize at home and outside of session, since they have more day-to-day contact with the child.
Melissa: To supplement child therapy, parents can encourage positive self-talk, a positive mindset, and problem-solving skills.
Kacie: Let the child know that they will have their own play time with (clinician's name). It is encouraged to acknowledge that the child has big feelings and they get to have a safe-space to play and explore. [Conversely, it is not encouraged to approach therapy as a punishment (e.g. “You have to go because you are ___.”)]
Melissa: To prepare for the first child therapy session, parents can share with children what to expect in therapy and that the information they share is safe with the therapist and will be kept secret unless it is dangerous to them or others.
Child therapy, also known as counseling for kids, helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst kids include behavioral issues, trauma, bullying, depression, and anxiety. All ages of children can attend and benefit from child therapy at Thriveworks The Woodlands.
Child therapy works by using multiple techniques tailored to fit the child’s needs based on their age group, their challenges, and the severity of their challenges. It might involve play therapy for younger kids or cognitive behavioral therapy, dialectical behavioral therapy, art therapy, and others for varying ages. In any case, Thriveworks child therapists in The Woodlands, TX have the expertise and experience to help kids at their level.
Child therapy is a type of therapy meant for clients within a specific age group, while play therapy is an approach to therapy that helps children with self-expression and stress relief, among others. Play therapy is a technique that is often used in child therapy to help children express what’s running through their minds when they do not have the words to express their thoughts and emotions. It can get children to express what’s wrong, what might be causing unwanted behaviors, or what they might need in a way that is accessible to them so that therapists can then work to treat the issue.
It’s not always obvious when a child should see a therapist for their behavior, though in the midst of challenges like divorce, loss, bullying, and other mental health conditions, it’s often a good idea to seek it out. Common behaviors that can indicate a need for child therapy include separation anxiety, bedwetting (at inappropriate ages), and agitation/excessive irritability — especially if it reaches a point of physical violence.
Cognitive behavioral therapy at Thriveworks in The Woodlands, TX is one of the best types of therapy for children. However, it can be administered in child therapy sessions in a variety of ways that are more accessible to young minds, such as play therapy.
Child therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of child therapy depends on your child’s needs as well as the goals that you and their therapist might have for them. Generally, child therapy sessions will last for several months.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Taking care of our children might also mean looking into child therapy. The reality is that our kids don’t always want to talk to us about what they’re going through or what they’re struggling with. In these instances, it’s important that they talk to someone—preferably someone who knows how to help.
If you think that your child could benefit from talking to a therapist, reach out to Thriveworks Counseling in The Woodlands, TX. We have counselors who specialize in helping young children, adolescents, and teens.
Child therapy is exactly what it sounds like: It’s therapy for kids! While we might forget this from time to time, kids encounter life challenges and mental health problems just like we do. They develop symptoms of mental illness; they fight with their friends and struggle to get along with peers; they feel stressed; they witness trauma; they grieve. And sometimes, they need help working through these challenges—again, just like we do!
This type of counseling is for any child who appears to be struggling. You might observe concerning changes in your child such as:
If you do observe these changes, these might be signs that your child could benefit from talking to a therapist. Additionally, if your child is met with a clear obstacle—such as the loss of a loved one, a major life transition, a traumatic event, divorcing parents, or abuse—they can likely benefit from therapy, too.
The primary mission of child therapy (and other modalities) is to help the individual live better. To do so effectively, the therapist must first understand what the child is facing and what they need to manage their current circumstances. So, if you decide to set your child up with a therapist at Thriveworks Counseling in The Woodlands, TX, their therapist will first devote their time to getting to know your child. Then, they will outline the course of treatment, of which could involve:
Your child’s therapist will utilize the techniques and practices that they determine will best help your child manage or overcome their challenge(s).
Thriveworks Counseling is dedicated to helping people live happy, successful lives—this goes for adults, as well as kids, adolescents, and teenagers! It’s important that we all work together to take care of these young individuals and get them the help that they need when they need it. Counseling can help them work through present challenges and also better prepare for future challenges.
If you would like to set your child or teen up with a therapist at Thriveworks Counseling in The Woodlands, TX, please contact our office. We will get you scheduled with an appointment right away.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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