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147 licensed therapists & providers in Texas—9 in San Antonio. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
I am a passionate about helping you navigate challenges by fostering understanding and empathy....
About
I am a passionate about helping you navigate challenges by fostering understanding and empathy.
Sara Wolf is a Licensed Professional Counseling Associate, being supervised by Christopher Hansen LPC-S, with a year’s worth of experience working with victims of crime, helping them work through PTSD, anxiety, depression, and grief. She is passionate about assisting children, adolescents, adults, and couples to navigate changes in life, self-esteem, and mental stress.
Sara received her masters in Clinical Mental Health Counseling from Texas A&M University - Kingsville. She utilizes integrative therapy, narrative therapy, and person-centered therapy. Sara likes to use activities to help clients see the growth and changes that they have made.
Sara creates a safe space for individuals seeking support. With a focus on empathy and personal growth, she invites you to embark on a journey of healing and self-discovery. Reach out to explore the possibilities of a brighter tomorrow.
Education and training
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I live a life of intersectional design -- I am a queer woman of color with years of experience in trauma, grief, and working in th...
I live a life of intersectional design -- I am a queer woman of color with years of experience in trauma, grief, and working in the Trans GNC Community.
Naomi Brown (she, they) is a Licensed Clinical Social Worker Supervisor with 10 years of experience in the mental health field. Naomi's approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort, and she enjoys guiding clients to identify their own strengths and inner resources. Naomi believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. Naomi is here to support you in that process.
Naomi started her education at City College of New York and completed her Master's in Social Work at Our Lady of the Lake University in San Antonio. Naomi has spent the last ten years as a therapist and Community Activist in the LGBTQ Community spending a significant amount of her career working with Trans youth. Naomi has multiple treatment approaches and extensive training in bereavement and grief, motivational interviewing, and extensive trauma work including movement, expressive arts, and mindfulness. Naomi believes people, families, and relationships are healed by empowering the client to hear, to listen, and to be heard.
"I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you," says Naomi. "Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process." Naomi is confident that through a variety of therapy modalities and a holistic approach to healing together, you can collaborate for change.
As one who has witnessed and experienced the impact of complex trauma, I have a deep sense of empathy and understanding of how emo...
As one who has witnessed and experienced the impact of complex trauma, I have a deep sense of empathy and understanding of how emotional wounds can cloud our ability to live fulfilled lives.
I am a Licensed Professional Counselor and Certified Dialectical Behavioral Therapist with over 20 years of experience. I am honored to come alongside individuals facing challenges in relationships, anxiety and depression, and difficult or traumatic experiences. These can lead to hopelessness, despair, fear, shame, and guilt, and I appreciate the opportunity to help those in need find hope, purpose, meaning, restoration, and joy. I also work with young children, preteens, and adolescents and their families navigating situations like divorce or sudden loss, as well as couples who wish to repair and rebuild.
My approach is to join you as a guide through your healing journey, almost like a therapeutic Google Map—you stay in the driver's seat. While we're together, you'll be in an environment free of judgment where you can be truly seen and heard. Younger clients will have a creative space to communicate through play and process the chaos and stress around them.
Therapy can feel vulnerable and is sometimes seen as a sign of weakness. In truth, seeking help is a sign of strength and bravery. We were wired and built to do life together, and your motivation to seek help is actually you doing what you are built to do. I truly hope and look forward to working with you so you can see what is possible for your life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in teen therapy is cognitive behavioral therapy. I enjoy CBT because you are able to work to shape their perception of themselves and life in a positive light.
I teach about the following in teen counseling: safety, relationships, triggers, anxiety, depression, stress regulation, coping skills, and self-esteem.
I know a client is making meaningful progress in teen counseling when their symptoms are decreasing in self-reports.
Clients can supplement their time in teen counseling by taking the time to practice activities given to them in sessions.
To prepare for their first teen counseling session, a teen can have an idea of areas where they think they struggle and not just have the parents say what is “wrong” with them.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in San Antonio have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in San Antonio, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
"Thriveworks Counseling & Psychiatry San Antonio is located near Broadway and W Sunset Rd, off I-410. It is close to the Alamo Heights Junior High School and right by the Alamo Heights Junior School."
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147 therapists available in Texas, including 9 in San Antonio
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