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196 licensed therapists & providers in Texas—11 in San Antonio. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and trea...
About
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collaboration with the individual that meets those needs.
Dr. Chris Hansen is a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). Chris has experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given his extensive military experience, Chris has a passion for and specializes in treating military members and their families.
Dr. Hansen Served 24 years in the United States Navy, is a disabled veteran, and is a member of several veteran's mental health groups and associations. Chris obtained his Master's Degree from Texas A&M and his Doctorate from St. Mary’s University and graduated with honors from both programs. Chris has a very wide range of clinical experience ranging from inpatient, outpatient programs such as IOP/PHP, the Veterans Administration, Private Practice as well as clinical research and contract mental health work.
Partner together with Chris to start addressing the obstacles that you're encountering in your personal life. He'll work together to craft a personalized treatment plan that addresses your needs and concerns with expert guidance and compassion.
Education and training
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As an individual with personal experiences of grief and trauma, I understand the necessity for a deep sense of empathy, understand...
As an individual with personal experiences of grief and trauma, I understand the necessity for a deep sense of empathy, understanding, and compassion in my work with each client.
I am a therapist, who is being supervised by Christopher Hansen LPC-S, with a B.A. in Psychology from Texas A&M University and an M.S. in Clinical Mental Health Counseling from the University of Texas at San Antonio. My professional journey began in the nonprofit sector, where I recognized a gap in access to quality mental health care and was inspired to further my education to better serve those in need. I work with older adolescents, young adults, and individuals in later adulthood navigating anxiety, depression, bipolar disorder, psychosis, and other concerns. I strive to help each person feel understood while we work together toward personal growth.
My approach is tailored to each client's unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered, and trauma-focused approaches to provide care that's responsive. I believe meaningful progress happens within a collaborative relationship and creates lasting change that feels aligned with your goals.
I know how much courage it takes to open up and begin this process. I also know how important it is to feel genuinely seen, heard, and met with empathy. You deserve that kind of space. Therapy can be a powerful opportunity to create meaningful change in your life, and you don't have to do it alone. When you're ready, we can take that first step together.
As one who has witnessed and experienced the impact of complex trauma, I have a deep sense of empathy and understanding of how emo...
As one who has witnessed and experienced the impact of complex trauma, I have a deep sense of empathy and understanding of how emotional wounds can cloud our ability to live fulfilled lives.
I am a Licensed Professional Counselor and Certified Dialectical Behavioral Therapist with over 20 years of experience. I am honored to come alongside individuals facing challenges in relationships, anxiety and depression, and difficult or traumatic experiences. These can lead to hopelessness, despair, fear, shame, and guilt, and I appreciate the opportunity to help those in need find hope, purpose, meaning, restoration, and joy. I also work with young children, preteens, and adolescents and their families navigating situations like divorce or sudden loss, as well as couples who wish to repair and rebuild.
My approach is to join you as a guide through your healing journey, almost like a therapeutic Google Map—you stay in the driver's seat. While we're together, you'll be in an environment free of judgment where you can be truly seen and heard. Younger clients will have a creative space to communicate through play and process the chaos and stress around them.
Therapy can feel vulnerable and is sometimes seen as a sign of weakness. In truth, seeking help is a sign of strength and bravery. We were wired and built to do life together, and your motivation to seek help is actually you doing what you are built to do. I truly hope and look forward to working with you so you can see what is possible for your life.
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and unde...
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and understanding.
Welcome! I am Monika Parker, a Licensed Professional Counselor Associate and National Certified Counselor in Texas, who is currently being supervised by Adam Dueber LPC-S. I earned my Masters in Clinical Mental Health Counseling from Grand Canyon University. I invite Military & Veterans, military families, adolescents and adults.
My approach is collaborative and grounded in evidence-based practices such as CBT, DBT and a person centered approach. We will focus on building a strong therapeutic relationship where you feel safe, connected, and free to show up as your authentic self while creating space for reflection, healing, and growth.
I aim to champion holistic mental health and walk alongside individuals as they navigate their journey toward self-understanding and fulfillment. What drives my work is witnessing the transformation that happens when clients move from moments of vulnerability to a place of confidence, clarity, and empowerment.
I am a passionate about helping you navigate challenges by fostering understanding and empathy....
I am a passionate about helping you navigate challenges by fostering understanding and empathy.
Sara Wolf is a Licensed Professional Counseling Associate, being supervised by Christopher Hansen LPC-S, with a year’s worth of experience working with victims of crime, helping them work through PTSD, anxiety, depression, and grief. She is passionate about assisting children, adolescents, adults, and couples to navigate changes in life, self-esteem, and mental stress.
Sara received her masters in Clinical Mental Health Counseling from Texas A&M University - Kingsville. She utilizes integrative therapy, narrative therapy, and person-centered therapy. Sara likes to use activities to help clients see the growth and changes that they have made.
Sara creates a safe space for individuals seeking support. With a focus on empathy and personal growth, she invites you to embark on a journey of healing and self-discovery. Reach out to explore the possibilities of a brighter tomorrow.
As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigati...
As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigating loss, addiction, or relationship difficulties.
As a PhD-level clinician and licensed professional counselor based in San Antonio, Texas, I have over 18 years of experience supporting individuals facing stress, anxiety, trauma, depression, motivation challenges, self-esteem concerns, and substance use recovery. My goal is to help you reconnect with your strengths and build a meaningful life. My approach is collaborative and empowering, grounded in the belief that you are the expert of your story. I offer a safe, supportive space to explore your experiences without judgment.
My goal is to help you reconnect with your strengths, gain clarity, and build a meaningful life. My approach is collaborative and empowering, grounded in the belief that you are the expert of your story. Together, we'll uncover what's holding you back and create a path toward healing and growth.
I enjoy hiking, biking, fencing, and studying literature and poetry. My commitment to service includes community volunteering and active parish involvement. Training for the 1996 Olympic fencing trials shaped my discipline and values. I've also worked as a nanny and trained abroad with the Red Cross, deepening my sense of care and service.
I am a Licensed Professional Counselor with 7 years of experience serving individuals and families across Texas. I provide bilingu...
I am a Licensed Professional Counselor with 7 years of experience serving individuals and families across Texas. I provide bilingual services in English and Spanish, offering a culturally responsive approach that values family, community, and personal identity. I have worked in community mental health, inpatient, and outpatient settings, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions with compassion and professionalism.
I earned my Master’s in Clinical Rehabilitation Counseling from the University of Texas Rio Grande Valley. I also hold a Bachelor’s in Rehabilitative Services. My background in rehabilitation and counseling allows me to integrate empathy, structure, and strength-based strategies to support each client’s growth and healing journey.
In our sessions, you can expect empathy, respect, and collaboration as we work together toward positive change. My goal is to create a safe space where you feel heard, validated, and supported while building resilience and confidence to live a more balanced and fulfilling life.
I am passionate about supporting individuals and families in my community by creating a compassionate, empowering space for healing and growth.
I'm here to walk beside you and help you build a life that feels true to you....
I'm here to walk beside you and help you build a life that feels true to you.
Krystal Hoff is a Licensed Professional Counselor with 3 years of experience. She provides guidance for those experiencing anxiety, depression, anger, relational challenges, or self-esteem issues and aims to help clients explore their concerns, foster resilience, and cultivate authentic, fulfilling lives.
Krystal grew up in a military family traveling throughout the southern United States. Krystal received her Master’s in Marriage and Family Counseling at Texas A&M San Antonio. With advanced training in Gottman method couples therapy, acceptance and commitment therapy, and solution-focused therapy, Krystal tailors her approach to each client’s needs to help them manage emotions, improve relationships, and build confidence.
Krystal understands the courage it takes to seek support and is dedicated to creating a compassionate, nonjudgmental space for her clients. She believes everyone deserves to live their best life and looks forward to helping others gain tools to live more authentically and purposefully.
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals n...
As a licensed mental health therapist, I am dedicated to providing compassionate and evidenced-based support to help individuals navigate their mental health challenges and achieve personal growth.
Victor Taylor is a Licensed Professional Counselor with 8 years of experience. He specializes in anxiety and depression and helps clients navigate the complexities of these mental health challenges. Victor’s ideal client feels overwhelmed by persistent feelings of worry and sadness and is seeking a supportive and understanding environment to explore these symptoms. They may struggle with daily functioning, experience difficulty in relationships, or find it hard to enjoy activities they once loved. The primary goal is to create a safe, non-judgmental space where clients can openly discuss their thoughts and feelings.
Victor received his Master’s in Clinical Mental Health from Old Dominion University. Through evidence-based techniques such as cognitive behavioral therapy and mindfulness practices, Victor works with clients to identify and challenge negative thought patterns, develop coping strategies, and build confidence.
Victor’s goal is to empower others to regain control over their lives, improve their emotional well being, and achieve a greater sense of balance and fulfillment. By addressing both the symptoms and underlying causes of anxiety and depression, clients will move towards a healthier and more hopeful future.
I strive to continuously help clients with this unique journey we call life, and provide a client-centered approach in my practice...
I strive to continuously help clients with this unique journey we call life, and provide a client-centered approach in my practice with all clients.
Christopher Rodriguez is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is passionate about helping individuals, adolescents, and couples to better cope with relationship issues, depression, anxiety, life management issues, and more.
Chris completed his Master's degree in Psychology at Brandman University. He is a Veteran of the United States Navy with experience in identifying issues and treating a wide range of conditions, in combination with experience in case management, mental health court, and individuals with severe mental health diagnoses. Chris utilizes an eclectic and holistic approach to include a variety of treatment modalities including cognitive behavioral therapy (CBT), solution-focused therapy (SFT), motivational interviewing, and the Gottman method.
Everyone is on a unique journey in this life which can come with certain obstacles at times. If you are reading this, chances are you may be struggling with issues or may just need some guidance with your thoughts. Chris can help support you in your journey and give you the tools needed to live a more fulfilled life.
As a woman who has endured trauma, grief, and loss, I am genuinely caring and want to help others through their most difficult tim...
As a woman who has endured trauma, grief, and loss, I am genuinely caring and want to help others through their most difficult times in life.
I am a licensed clinical social worker (LCSW) with 7 years of experience working with school-aged children, adolescents, and adults from diverse backgrounds. I provide therapy in both English and Spanish and focus on supporting individuals as they navigate everyday stressors, emotional challenges, and concerns that may feel overwhelming to manage alone.
I earned my master’s degree in social work from the University of Texas at San Antonio. My clinical approach is trauma-informed and integrates cognitive behavioral, psychodynamic, and humanistic therapies. I also incorporate grounding, mindfulness, and imagery techniques to help clients strengthen coping skills and emotional regulation.
I believe clients are the experts in their own lives, and I strive to create a safe, supportive therapeutic space where growth and self-awareness can unfold. It is a privilege to support individuals on their healing journey, and I look forward to partnering with you as you work toward meaningful and lasting change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is CBT. I see the best benefit in CBT because you are able to work with individuals on all aspects such as thoughts, feelings, and behaviors, and this is a technique that I feel covers most issues.
I teach about the following tools and habits in individual therapy: cognitive distortions, coping skills, irrational thoughts, mood diaries, and reframing thoughts.
I know a client is making meaningful progress in individual therapy when they are able to give me examples of how they are incorporating the tools learned in session but also from the way they present themselves.
Clients can supplement their time in individual therapy by reading books, writing what they feel, and keeping a mood journal.
To prepare for your first individual therapy session, you can make sure you have an idea of what you want to talk about, such as 3 bullet points of your goals in therapy.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
"Thriveworks Counseling & Psychiatry San Antonio is located near Broadway and W Sunset Rd, off I-410. It is close to the Alamo Heights Junior High School and right by the Alamo Heights Junior School."
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196 therapists available in Texas, including 11 in San Antonio
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