Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Quincy, MA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
Trauma Therapy in Quincy, MA—Trauma Therapists and PTSD Counselors
If you have witnessed a traumatic event and it’s having negative effects on your life, you might have post-traumatic stress disorder (PTSD). In any case, if you have experienced trauma, you could benefit from working with a trauma therapist. These experts help their clients process the event, cope with the aftermath, and get back to living a life that doesn’t center around this one disturbing experience.
If you are in the Quincy, MA area, consider trauma therapy at Thriveworks Counseling in Quincy. The trauma therapists on our team would be happy to help you heal post-trauma. Just give us a call to schedule your appointment.
What Is Trauma Therapy and PTSD Counseling?
Trauma therapy and PTSD counseling helps people process and cope with your trauma—to accomplish the big goal of living a happy, healthy life again post-trauma. Part of your journey will involve managing any symptoms of PTSD you may be experiencing, such as:
- Flashbacks
- Nightmares
- Self-destruction
- Sleep disturbances like insomnia
- Emotional detachment
- Hypervigilance
- Hostility
- Anxiety
- Depression
These can all take form after witnessing a disturbing or traumatic experience. Fortunately, your Thriveworks trauma therapist can help you through. They will help you to better cope with these symptoms so they don’t have a major impact on your day to day life.
How Can Trauma Therapy Benefit Me?
The trauma therapists at Thriveworks Counseling in Quincy, MA can prove valuable in different ways to their clients. Every traumatic experience is different, as is one’s reaction to it. Depending on your unique situation, you could experience the following benefits in trauma therapy:
- Better understand what trauma is as well as its effects
- Open up about thoughts, feelings, and experience
- Identify triggers of anxiety related to your trauma
- Develop tools for coping with PTSD symptoms
Our Thriveworks trauma therapists and PTSD counselors can help you heal from your trauma and get back to living the life you remember and love.
Work with a Trauma Therapist at Thriveworks Counseling in Quincy, MA
Our trauma therapists, PTSD counselors, and psychologists can start working with you as soon as this week. Also, we offer flexible sessions in the evenings and on the weekends. Plus, we accept most major insurances. If you think you could benefit from trauma therapy, reach out to Thriveworks in Quincy today.
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