686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Rhode Island Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Anger, Coping Skills, Self Esteem, Stress, Autism, +7 more

2 more therapist available in Rhode Island

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Providence therapists and counselors accept 24 insurance plans

  • Aetna

  • Blue Cross & Blue Shield of Rhode Island | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Rhode Island Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Harvard Pilgrim

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Providence
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Rasheed Is my therapist and he really helps me a lot . I would recommend coming here. It’s a really nice place and Rasheed is a really good therapist.!!
Read more Rasheed Is my therapist and he really helps me a lot . I would recommend coming here. It’s a really nice place and Rasheed is a really good therapist.!!
Riley Jan 2024
Thriveworks.com verified review
★★★★★
Vivian provides a welcoming conversational space for exchange. She is able to listen with genuine care and when the time is right give feedback that is both empathetic and constructive. If I have to share a problem with her that might be difficult to share with even a close friend, I feel she is able to help coach me along with a patient reassurance that my thoughts and feelings will be considered without judgment. There may not always be a direct or immediate answer to what I’m working through but she is able to encourage healthy thought-habits and emotional strategies which help me to progress. I really appreciate her respectful frame of mind and down-to-earth personality, they make talking with her worthwhile.
Read more Vivian provides a welcoming conversational space for exchange. She is able to listen with genuine care and when the time is right give feedback that is both empathetic and constructive. If I have to share a problem with her that might be difficult to share with even a close friend, I feel she is able to help coach me along with a patient reassurance that my thoughts and feelings will be considered without judgment. There may not always be a direct or immediate answer to what I’m working through but she is able to encourage healthy thought-habits and emotional strategies which help me to progress. I really appreciate her respectful frame of mind and down-to-earth personality, they make talking with her worthwhile.
Providence Apr 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Providence is located at 245 Waterman St Suite 504A, Providence, RI 02906, between Wayland Ave. and Butler Ave.

Phone number

(401) 235-4170

Languages spoken by RI providers

  • English
  • Filipino
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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