Is there a rift between you and your partner? Is stress at home sapping your happiness? These matters aren’t uncommon in relationships, but that doesn’t mean they’re easy to deal with.
The American Association of Marriage and Family Therapists recommends pursuing support as soon as possible when an issue pops up; if you do, you’re far more likely to achieve a positive outcome.
If you’d like to pursue couples therapy or marriage counseling, you’re in the right place. Thriveworks Counseling in Providence, RI has a team of dedicated relationship counselors who can lead you and your partner in the right direction, based on your specific needs and goals for your relationship.
Common Relationship Issues Discussed in Couples and Marriage Counseling
Of course, you and your partner aren’t going to see eye to eye all the time. It’s normal for even the happiest of couples to have disagreements every now and then. Common challenges can include, but aren’t limited to:
- Deciding how to handle finances
- Agreeing on how to raise the children
- Worrying about infidelity or intimacy issues
- Communicating ineffectively
- Having different views on the future
Of course, while similar themes emerge in couples counseling, every couple is different. A Providence couples counselor at Thriveworks can recognize this and work to address your specific relationship issues.
Often, couples can work out their issues and move forward in their relationship together, but at other times one or both partners might feel stuck and unable to sort out what’s bothering them. Ups and downs are normal throughout relationships, but the trouble comes when there are more bumps in the road than smooth patches. If that’s the case for you, couples therapy can facilitate a healthy environment to enable discussion and resolution.
How Does Couples Counseling Work?
As we’ve already stated, every couple has unique challenges and needs that need to be considered. The marriage counselors and couples therapists at Thriveworks in Providence, RI know this well. This is exactly why they work to know the couple and their relationship before making any major decisions regarding treatment.
Once the therapist better understands their clients and how each partner feels, they can design a plan for treatment, which might involve therapeutic techniques from:
- The Gottman Method
- Emotionally-focused therapy (EFT)
- Cognitive behavioral therapy (CBT)
- Narrative therapy
You can trust that your marriage or couples therapist will utilize the techniques that will benefit you as a couple and as individuals. Because maintaining a happy, healthy relationship means supporting happy, healthy individuals, too.
Do We Need Professional Relationship Help?
Some couples hesitate to see a couples therapist or marriage counselor because in the past they have been able to solve problems themselves. Others might not think it’s necessary for one issue when their relationship is otherwise great.
But why stay stuck? Or why wait until one matter can make an otherwise great partnership feel terrible? Deciding to pursue couples therapy or seek marriage counseling can strengthen your bond and give you effective tools for resolving issues or miscommunication.
Schedule Couples Therapy or Marriage Counseling at Thriveworks in Providence, RI
Most couples that try therapy state afterward that they feel better equipped to handle any problems that occur in the future.
Contact a couples therapist at Thriveworks in Providence today and we can facilitate a respectful environment and guidance to help you and your spouse or partner with what’s really troubling you.