WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
4 licensed therapists & providers in Maine—4 in Portland. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting child/teen therapy can support your own journey toward a happier, more fulfilling life.
Doreen Peasley is a licensed Marriage Family Therapist in both Maine and California. In her over forty years as a licensed Marriag...
About
Doreen Peasley is a licensed Marriage Family Therapist in both Maine and California. In her over forty years as a licensed Marriage Family Therapist, she has successfully assisted individuals, couples and families in discovering and achieving their goals and living more engaged and meaningful lives. Doreen supported our military by working with our service members and their families at military bases in the United States, Europe, and Asia for over twelve years. She completed her Bachelor of Arts in English and Psychology at San Diego State University and received her Master of Arts in Psychology at Pepperdine University.
Doreen takes a creative approach to each client and utilizes relational, strength based, collaborative, solution focused, mindfulness based and art approaches to best meet the needs of every unique individual and couple. She is also a certified Prepare Enrich facilitator and SoulCollage facilitator.
Doreen connects with you in a warm and caring way in order to help you build on your strengths and collaborate with you towards meeting your goals and living the meaningful life you desire.
Education and training
View more therapists in Portland
I believe that our close collaboration is the key to helping you adjust to difficult experiences and achieve a greater sense of ba...
I believe that our close collaboration is the key to helping you adjust to difficult experiences and achieve a greater sense of balance and happiness in your life.
Tricia Seely is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She has experience in behavioral health, primary care, neurology, and pain management. Her experience includes working with clients with a range of chronic medical illnesses and adjustment disorders. She has a special interest in a range of concerns including anxiety, depression, chronic illness, relationship issues, behavioral problems, mood disorders, women's mental health, adjustment disorders, and veteran's issues.
Tricia has a Post-Master’s Certificate in Psychiatric Mental Health from UMASS Chan Medical School Graduate School of Nursing. Tricia is committed to a holistic approach that considers the impact of body, mind, and spirit on healing. She helps clients build a safe place where they can create coping strategies to cultivate a better life.
Tricia believes clients deserve the best mental healthcare without stigma or barriers, no matter what stage of their recovery they are at. Her primary goal is to help clients build skills that will allow them to live their best life. You can do this! Call today and let her help you get your life back.
I specialize in meeting my clients where they're at in life....
I specialize in meeting my clients where they're at in life.
Dawn Blake is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field, working with people from all walks of life.
Dawn completed her Master's degree in Social Work (MSW) at the University of New England, and throughout her multiple years of experience working with varied populations, as well as utilizing multiple treatment approaches such as mindfulness, dialectical behavioral therapy (DBT), person-centered, motivational interviewing and strengths-based therapies makes her able to assist her clients with their needs.
Life is constantly full of challenges and struggles. Dawn is able to assist you in coping with them and putting them behind you. If you are ready to put the work in, she invites you to schedule an appointment.
Through talk therapy I help individuals to discover a deeper awareness and understanding of creating passion and motivation in the...
Through talk therapy I help individuals to discover a deeper awareness and understanding of creating passion and motivation in their lives.
Tyler Connolly is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with 7 years of experience in the mental health field. Working with adolescents and adults in both inpatient and outpatient settings, Tyler has assisted individuals dealing with a wide range of issues including depressed moods, attention difficulties, anxiety, relationships, communication, loss, executive functioning, and various life changes.
Tyler completed his Master of Science (MS) in Mental Health and Counseling at the University of Saint Francis in Fort Wayne, Indiana. He utilizes talk therapy and active listening in addition to cognitive behavioral therapy (CBT), mindfulness, motivational therapy, and Gestalt therapy.
Allow Tyler to use his passion for helping individuals through psychotherapy while you begin your journey to discover your own passions and motivations.
"You can't manufacture passion or 'motivate' people to feel passionate. You can only discover what ignites your passion and the passions of those around you." -Jim Collins
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approaches for helping people in teen counseling are usually motivational interviewing and cognitive behavioral therapy. I prefer these approaches as I believe teens often do not feel heard or safe in speaking up.
In teen counseling, I teach patience and grace for the teen and for others, calming techniques, as well as mindfulness and grounding. We also break down individual events if needed to see if there is any improvement that could have been made in a situation, either through the interaction or the response to the situation.
I know a teen is making meaningful progress in counseling by their report and sometimes through the report of a family member or school representative.
Teens can supplement their time in counseling by utilizing the skills provided and discussed during sessions as well as completing any worksheets or activities assigned by the clinician.
To prepare for a first teen counseling session, the teen should be assured this is a safe space for them. They should understand that information will not be shared with their caretaker unless it is a matter of their safety or the safety of someone else.
Thriveworks child & teen counseling in Portland helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst kids include behavioral issues, trauma, bullying, depression, and anxiety. All ages of children and adolescents can attend and benefit from therapy.
Child & teen counseling works by using multiple techniques, tailored to fit the child or teen’s needs based on their age group, their challenges, and the severity of their challenges. It might involve play therapy for younger kids or cognitive behavioral therapy (CBT), dialectic behavioral therapy, art therapy, and others for varying ages. In any case, child & teen counselors have the expertise and experience to help young individuals at their level.
Child & teen counseling at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The length of child & teen counseling at Thriveworks in Portland, ME depends on your child’s needs as well as the goals that you and their therapist might have for them. Generally, child & teen counseling sessions will last for several months.
Raising happy and successful children takes many different elements all working together towards one common goal. Drawing strengths from within your family, community, and the professional realm creates a dynamic and well-rounded team that can work to build positive core values in your youth. Child counseling is one of those fundamental elements that can foster your child’s development towards a positive identity and a positive view of their personal future. If you think your child could benefit from therapy, reach out to Thriveworks Portland today to schedule their first appointment.
To raise a strong child there are a number of assets that are vital. Some of these include:
Child counselors are trained to capitalize on your child’s existing assets and build up those that are lacking. Whether your child is struggling with issues at school, with peers, or is exhibiting the signs of a mental health disorder, a counselor is a qualified and valuable person who is on your side to help work through the existing issues and add in strengths that can benefit your child for the years to come.
Young people who have manifested these positive assets are more likely to:
When a child actively works towards their own positive identify they not only become more successful in reaching these goals, but they can be proud of the steps they took to get there and have the confidence to take control of their future.
No matter what area of life your child struggles in, a child counselor can create a plan based on your child’s unique needs to work towards these goals. Every child is already equipped with some of these assets and it is the job of the counselor to build on them to make your child successful in whatever problem they may be facing.
Our trained child therapy staff at Thriveworks Counseling in Portland, ME would be more than happy to answer any questions you may have on building positive assets in your child or to book an appointment. Plus, we offer many benefits including evening and weekend scheduling options, same-week appointments, most major insurances accepted, and more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Portland is located in the Sanborn Building near the intersection of Forest Avenue and Ashmont St, off Interstate 295. It is near Longfellow Park and just west of Back Cove. The office is in a multi-story brick commercial building. Enter through the doors to access Suite 201 on the second floor.
Shown in ET
4 therapists available in Maine, including 4 in Portland
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.