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geometry-shapes iconDivorce, Career Counseling, Anger Management, Depression, Anxiety, Life Transition, Bipolar Disorder, ADHD, Coping Skills, Behavioral Issues
Online in Maine
15 years in practice
Ages served: 18-64
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Accepted insurance & self-pay

Tricia accepts 28 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Firefly Health Plan | Cigna PPO Network
Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS)
Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Community Health Options
Compsych
First Health Network
Harvard Pilgrim
Humana Medicare Advantage
JP Farley Corporation
Maine Health (Aetna)
Martins Point (Generations Advantage Medicare Advantage)
Martins Point (US Family Health Plans)
Medicare ME
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
Tricare East | Out of Network Provider
UMR
United Healthcare | Optum
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$300
first session
$210
subsequent sessions
About Provider

About Tricia

Tricia Seely is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She has experience in behavioral health, primary care, neurology, and pain management. Her experience includes working with clients with a range of chronic medical illnesses and adjustment disorders. She has a special interest in a range of concerns including anxiety, depression, chronic illness, relationship issues, behavioral problems, mood disorders, women's mental health, adjustment disorders, and veteran's issues.


Tricia has a Post-Master’s Certificate in Psychiatric Mental Health from UMASS Chan Medical School Graduate School of Nursing. Tricia is committed to a holistic approach that considers the impact of body, mind, and spirit on healing. She helps clients build a safe place where they can create coping strategies to cultivate a better life.

Tricia believes clients deserve the best mental healthcare without stigma or barriers, no matter what stage of their recovery they are at. Her primary goal is to help clients build skills that will allow them to live their best life. You can do this! Call today and let her help you get your life back.

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Tricia Seely's profile image

"I believe that our close collaboration is the key to helping you adjust to difficult experiences and achieve a greater sense of balance and happiness in your life."

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Get to know Tricia

Why did you decide to become a counselor or psychiatric provider?

Through out my medical career it seemed all roads of recovery have led back to mental health. I wanted to get to the core of the problem that was creating illness in my clients lives. Being a psychiatric provider allows me the time and focus to work on the underlying issues that create vulnerability to illness and unhappiness that I could not find in other specialties.

What types of clients do you work with best?

Women and men in transition and adjustment from family, career and life changes. Individuals coping with chronic illness.


What type of clients are you most excited to work with?

Individuals motivated to create real change and healing in their lives.


What's one thing you wish all clients knew?

That healing and hope are real and attainable.


Why did you choose to practice at Thriveworks?

Their reputation is excellent and the fact that they are run by clinicians was very attractive to me.


What inspires you?


Nature, the ocean, authenticity and watching people heal and grow.

What can clients expect in their first session with you?

During our first visit, we will complete a full mental health assessment and evaluation. There will be questions during this visit, especially regarding your medical and mental health history. Once we have completed your evaluation, we can then discuss a treatment plan specific to your needs that will get you on the road to feeling better.


What do you want to accomplish with an individual in their first session?

Most important is that we get to know one another and determine if you are comfortable with Tricia as a fit .


What should clients know about you before scheduling a first session?


My style is relational and I really believe lifestyle management changes and therapy are integral to healing.

What do you do for fun/on your time off?

Hiking, cooking, playing with my cat and dog, reading. Spending time with my family.


What's one thing about you that defines you (non-professional)?


My love of animals especially rescued ones.


Does Tricia prescribe medications effective for the treatment of ADHD?

Yes - when clinically appropriate, Tricia may prescribe both non-stimulant (all ages) and stimulant (adults only) medication for the treatment of ADHD.

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Other areas of focus

SpecialitiesDivorce, Career Counseling, Anger Management, Depression, Anxiety, Life Transition, Bipolar Disorder, ADHD, Coping Skills, Behavioral Issues, Domestic Abuse, Grief, Stress / Mental Stress / Work Stress, Trauma / PTSD, Relationships, Women’s Issues, Self Esteem, Military / Veteran
ApproachesPsychoanalytic, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Relational, Motivational Interviewing
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Education and training

Years in practice
15 years
Graduating institute
UMASS Chan Medical School Graduate School of Nursing
Graduating degree
Post Masters Certificate Psychiatric Mental Health Nurse Practitioner
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Additional details

Languages spoken by this provider
English
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NPI number1215114491
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State of practiceME
Practice location

Practice information

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Publications, Accomplishments & Awards

Honorable Discharge US Navy Nurse Corps

Book your first session

Medication/Psychiatry
Tricia is available for Video visits.
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Tricia Seely's profile image

Tricia Seely

Psychiatric Mental Health Nurse Practitioner (PMHNP)