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4 licensed therapists & providers in Maine—4 in Portland. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
Doreen Peasley is a licensed Marriage Family Therapist in both Maine and California. In her over forty years as a licensed Marriag...
About
Doreen Peasley is a licensed Marriage Family Therapist in both Maine and California. In her over forty years as a licensed Marriage Family Therapist, she has successfully assisted individuals, couples and families in discovering and achieving their goals and living more engaged and meaningful lives. Doreen supported our military by working with our service members and their families at military bases in the United States, Europe, and Asia for over twelve years. She completed her Bachelor of Arts in English and Psychology at San Diego State University and received her Master of Arts in Psychology at Pepperdine University.
Doreen takes a creative approach to each client and utilizes relational, strength based, collaborative, solution focused, mindfulness based and art approaches to best meet the needs of every unique individual and couple. She is also a certified Prepare Enrich facilitator and SoulCollage facilitator.
Doreen connects with you in a warm and caring way in order to help you build on your strengths and collaborate with you towards meeting your goals and living the meaningful life you desire.
Education and training
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I specialize in meeting my clients where they're at in life....
I specialize in meeting my clients where they're at in life.
Dawn Blake is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field, working with people from all walks of life.
Dawn completed her Master's degree in Social Work (MSW) at the University of New England, and throughout her multiple years of experience working with varied populations, as well as utilizing multiple treatment approaches such as mindfulness, dialectical behavioral therapy (DBT), person-centered, motivational interviewing and strengths-based therapies makes her able to assist her clients with their needs.
Life is constantly full of challenges and struggles. Dawn is able to assist you in coping with them and putting them behind you. If you are ready to put the work in, she invites you to schedule an appointment.
Justin Michaud is a Licensed Professional Clinical Counselor (LCPC) with over 7 years of professional experience working with clie...
Justin Michaud is a Licensed Professional Clinical Counselor (LCPC) with over 7 years of professional experience working with clients of all ages to help them cope with family conflict, couple's issues, PTSD, trauma, depression, stress, and more.
Justin served as a Director of therapy services at a residential program for young adults and has seen some of the lowest valleys that patients have walked through, and sat with them in that valley so that their loneliness was not so daunting on the journey of empowerment and recovery. They have also seen patients on the highest peaks of their life and stood with them as they basked in their triumphs of empowerment and recovery.
Justin can be the guide that you need when you feel lost along your journey through life and would be honored if you allow them to help you achieve the mental health you desire.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Portland, ME is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Portland therapists work with clients to create goals and potential timelines for treatment.
Each day there are obstacles that we need to overcome and life is filled with struggles. This is true no matter where you come from, who you are or how much money you may have. The details of your life are unique but there are many difficulties we share in common. Whether you are approaching retirement, or a student just coming into the job market, or a small business owner working out of home, you will be concerned about how to make the most of your life and how to overcome the daily trials of modern life.
One of the most common challenges we face is finding a balance between what we think we want and what we actually want. What we think we want is often dictated by stress and anxiety, but what we actually want can make us happier and more productive in the long run. A life coach at Thriveworks in Portland, ME can help you assess what you want and provide strategies for achieving this. Reach out today for help.
One of the most common burdens we face is how to overcome self-doubt and make the most of each day. It can be as simple as getting out of bed in the morning and setting good habits in place to give that energy and confidence to meet the day. A life coach can help you to develop these strategies. With the help of a life coach you can:
A life coach offers you dedicated time and considered support to help you assess your wants, your goals, and what obstacles you need to overcome. It is not simply a case of meeting those challenges or of removing those obstacles; it is a case of becoming who you really want to be and making the most of each day.
If you feel life coaching in Portland may be of real benefit to you, why not get in contact with us in your own time to discuss that vital first appointment. Thriveworks Counseling in Portland, ME is here to help you with your life coaching needs.
We offer evening and weekend sessions, provide same-week appointments to new clients, accept most major insurances, and offer additional benefits to our clients. Our counselors and life coaches look forward to meeting you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Portland is located in the Sanborn Building near the intersection of Forest Avenue and Ashmont St, off Interstate 295. It is near Longfellow Park and just west of Back Cove. The office is in a multi-story brick commercial building. Enter through the doors to access Suite 201 on the second floor.
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4 therapists available in Maine, including 4 in Portland
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