Offered in-person & online
Our therapists offer cognitive behavioral therapy (CBT) in Portland, ME
Get in-person or online care, and cover the majority of the costs with your insurance.
All Portland services
-
ADHD therapy Acceptance and commitment therapy (ACT) Anger management therapy Anxiety & depression counseling Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) EMDR therapy Eating disorders Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Infidelity counseling Insomnia therapy LGBTQIA+ counseling Life transitions counseling Loneliness counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Panic attack disorder therapy Person-centered therapy (PCT) Relationship counseling Sexual abuse therapy Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
686,000 people sought help with Thriveworks in the last year
Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.