686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

5  therapists available in Pearland

I hope to create a warm and supportive environment for each client to heal, learn, and grow as a person....

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I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds....

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I believe that providing great service fosters meaningful and lasting rewards....

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As a once first-generation college student from a low-income family, I understand overcoming adversity to achieve career and and l...

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I believe we all need someone to talk to at various times in our lives and I would like to be that safe person for you....

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Victoria Ashley Theobalds

Hear from Victoria Ashley Theobalds, Licensed Professional Counselor (LPC)

View Victoria Ashley Theobalds's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for helping people in grief & loss counseling is CBT and talk therapy. I prefer CBT and talk therapy because CBT focuses on our cognitions and how we think. Utilizing both approaches not only allows time to listen in support but also gives clients tools to move forward.

What tools do you teach in grief & loss counseling?

I teach the following tools in grief & loss counseling:

  • Memorial box setup
  • Cognitive refocusing and reframing
  • Grounding techniques to focus on the present
  • Mindfulness meditation
  • Reflection journaling
  • Gratitude exercise

How do you know when a client is making meaningful progress in grief & loss counseling?

I know a client is making meaningful progress in grief & loss counseling when they are achieving their goals that we collectively agreed upon. This is demonstrated by their actions, demeanor, attitude, and personal assessments.

What can clients do in their personal time to supplement grief & loss counseling?

Clients can supplement their time in grief & loss counseling with external practices such as journaling, joining group activities, attending helpful seminars, and/or listening to positive podcasts.

What should someone do to prepare for starting grief & loss counseling?

To prepare for their first grief & loss counseling session, you can write down your main concerns and what you have done in the past to try to alleviate them.

Starting Grief & loss counseling in Pearland

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Pearland, TX have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Pearland, TX will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Pearland accept 52 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Pearland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
The good rapport and the flexibility towards my daytime sleep pattern.
Ramon Jun 2025
Thriveworks.com verified review
★★★★★
My experience with Thriveworks app and communications has been smooth and seamless. My experience with my provider Stephanie Kopecki has been professional, informative and instrumental in supporting my mental health journey.
Amy Jun 2025
Thriveworks.com verified review
★★★★★
Quick availability. Transparency in the process. Felt like there was honest open feedback.
Mari Jun 2025
Thriveworks.com verified review
★★★★★
No improvement needed. My therapist is kind, punctual, patient and helpful.
Joseph Jun 2025
Thriveworks.com verified review
★★★★★
For over two years now, working with Cris Amador has completely changed how I think of 'therapy', and the scope of care. His approach, guidance, process, and insight has led to wide reaching benefits in my mental and physical well being and relationships.
Read more For over two years now, working with Cris Amador has completely changed how I think of 'therapy', and the scope of care. His approach, guidance, process, and insight has led to wide reaching benefits in my mental and physical well being and relationships.
Eric Jun 2025
Thriveworks.com verified review
★★★★★
Very easy to talk to. All is good!
Tyrice Jun 2025
Thriveworks.com verified review
★★★★★
The ease of completing appointments on zoom, has a huge impact on my confidence in being able to attend therapy regularly. That therapy, has helped me process my feelings through the most painful time in my life, the death of my daughter. And thus, improving the quality of life of myself and other grieving family members.
Read more The ease of completing appointments on zoom, has a huge impact on my confidence in being able to attend therapy regularly. That therapy, has helped me process my feelings through the most painful time in my life, the death of my daughter. And thus, improving the quality of life of myself and other grieving family members.
Elan Jun 2025
Thriveworks.com verified review
★★★★★
I am very happy with Ms. Kopecky. She is genuinely kind and extremely helpful with her insight and guidance.
Cathy Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with Kalon Skin Studio. Nearby is Instyle Blading Studio, as is Epic Urgent Family Care, Texas Speech and ABA Therapy, Trumpet Behavioral Health and Exodus Health. Further down the road is a JCPenney, Prime Urgent Care, Another Broken Egg Cafe, and NAM: Noodles & More restaurant.

Phone number

(210) 940-2502

Languages spoken by TX providers

  • Hindi
  • Urdu
  • English
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in CT

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