Our therapists offer PTSD & trauma therapy in Paramus, NJ

Chris Sivik is a Licensed Professional Counselor with 7 years of experience providing a safe and supportive space for individuals healing from trauma, grief, depression, and anxiety. He offers a comforting, empowering approach to help clients rebuild their sense of self, regain confidence, and improve their quality of life. With warmth and understanding, Chris walks alongside clients at their own pace, allowing them to guide the sessions while fostering resilience and lasting change. Sessions with Chris feel like a deep breath after a long storm—a space where you are heard, supported, and never rushed.

Chris has a Master of Science in Clinical Mental Health Counseling from Capella University. He customizes care plans to individual needs and may use existential therapy, cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, and mindfulness methods.

Chris understands how overwhelming it can feel to face pain alone, but you don’t have to. Healing is possible, and you deserve a space where you feel safe, supported, and understood. If you're ready to take the next step, Chris is here to walk alongside you. Reach out when you’re ready to begin the journey toward healing and hope.

Tusharbala Sethy is a Licensed Clinical Social Worker with 14 years of experience helping individuals and families navigate the complexities of mental health and emotional well-being. She has worked in a variety of treatment settings treating clients with a diverse range of clinical needs including anxiety, depression, mood disorders, PTSD, trauma, intimate partner violence, grief, adjustment disorders, self-esteem issues, and other behavioral health disorders. Tusharbala aims to provide a safe, nonjudgmental space for clients to begin their therapeutic process, work towards their goals, and feel supported through life changes.

Tusharbala has a Master’s in Social Work from New York University. She utilizes modalities including cognitive behavioral therapy, solution-focused therapy, mindfulness, dialectical behavior therapy, psycho-education, grief counseling, person-centered therapy, and motivational interviewing.

Working through life's challenges can often feel overwhelming. Whether you are dealing with moments of uncertainty, managing past experiences, or struggling with daily emotions, you do not have to face these alone. Tusharbala provides a compassionate environment and a safe space to explore your thoughts and feelings. Reach out today!

Briana Mahaffey is a Licensed Clinical Social Worker with 10 years of experience and a deep commitment to helping individuals navigate life’s challenges and create meaningful change. She has experience working in mental health with individuals across the lifespan, - from children to adults. Briana specializes in working with anxiety, depression, relationship issues, PTSD, ADHD, and obsessive-compulsive disorder.

Briana received her Master’s of Social Work from New York University. Her therapeutic approach is grounded in evidence-based practices, drawing from cognitive behavioral therapy, mindfulness, and a humanistic perspective that centers each client’s unique experience.

With a deep commitment to exceptional service, Briana believes in putting clients first, always. She strives to build lasting relationships by truly understanding each client’s needs and delivering thoughtful, personalized solutions. She strives to create a warm, collaborative, and nonjudgmental space where her clients feel empowered to grow.

*Clients 11 years old and under must be seen for in-person sessions.

Lara Carter is a Licensed Clinical Social Worker in New Jersey. Lara’s goal for her clients is to provide a safe, non-judgmental environment for every individual. She aims to help clients learn how to manage their mental health effectively and work toward their personal goals while prioritizing their mental and emotional well-being. She has experience working with adolescents, adults, and families with a variety of presenting concerns. The areas that Lara most commonly explores in treatment include depression, anxiety, trauma, anger management, life transitions, LGBTQIA+ populations, and improving interpersonal communication skills.

Lara has a Master’s in Social Work from Rutgers University. Lara aims to help clients on their unique mental health journey by providing them with the individualized support that they need to grow. Some of the therapeutic approaches she uses to navigate these areas include cognitive behavioral therapy, person-centered therapy, and motivational interviewing.

There are times when we need extra support to make it through the challenges we face. Lara helps empower clients to recognize their abilities to create positive changes and take back control even though life can be stressful. It takes incredible courage to reach out for help, and she is here to help when you are ready to start your mental health journey!

I am a licensed clinical social worker (LCSW) with 11 years of experience supporting clients through anxiety, depression, trauma, grief, stress, and life transitions. I work with teens and adults who are seeking clarity, emotional balance, and healthier coping skills. Through evidence-based and affirming care, I help clients build resilience, strengthen self-awareness, and move toward meaningful change.

I earned my master’s in social work from Rutgers University. My approach blends evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy with mindfulness and goal-setting. I aim to create a safe, supportive space centered on practical tools for managing emotions, navigating challenges, and building confidence.

Life can feel overwhelming, but you do not have to navigate it alone. I offer a compassionate space to explore, heal, and grow at your own pace. When you are ready, I would be honored to walk alongside you on your path toward feeling more grounded, connected, and empowered.