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686,000 people sought help with Thriveworks in the last year

Discover how starting psychologists therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Infidelity, Men’s Issues, Self Esteem, Stress, Relationships, +2 more

As an open-minded male clinician, I am open to working with clients from all different backgrounds.

9 more therapists available in Connecticut

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Treatment With a Psychologist

What are psychologists?

Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.

How do psychologists work?

Thriveworks psychologists in New Haven, CT provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.

How long would I see a psychologist?

Psychological treatment at Thriveworks New Haven is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.

Need more help deciding?

New Haven Psychologists—Mental Health Help in New Haven, CT

When we encounter major changes or transitions in life, experience negative emotions, or face other challenges, we can find value in working with a mental health professional. Mental health professionals, such as the psychologists at Thriveworks Counseling, are dedicated to helping people best navigate these challenges and find greater happiness or success in life.

Thriveworks has aligned itself with this very mission of helping people live happy, successful lives. We understand just how challenging life can be, and we want to help you through these challenging moments. With a little help from a psychologist, you can better navigate the curveballs thrown your way, continue life with new vigor, and set yourself up for more success than you ever thought possible. Thriveworks Counseling has psychologists on our New Haven, CT team and they can see you as soon as this week. Call our office to schedule your first session, at (203) 586-4264.

Should I Pursue Help from a Psychologist?

We insist that anybody and everybody can find value in starting a relationship with a psychologist or another mental health professional. As we mentioned above, our providers devote themselves to helping others get more out of life. And they find success in doing so, thanks to their level of skills, experience, and training. Now, although counseling is catered to the individual, there are common challenges that are discussed with our psychologists. These challenges include:

  • Depression and anxiety
  • Stress and anger management
  • Marital concerns
  • Relationship issues
  • The loss of a loved one
  • Struggles in parenting
  • Lack of success or fulfillment

Do any of the above challenges wreak havoc on your life? Or, are you struggling with a completely separate issue? Either way, the psychologists at Thriveworks Counseling are here to make a difference and help you work your way through your given challenges.

How Can Psychologists Help Me?

At Thriveworks Counseling in New Haven, we know just how important it is to offer personalized mental health care. When you meet with your psychologist for the first time, their #1 goal will be to understand your needs and goals. Then, they will design their approach to care, with those needs and goals front of mind.

We offer many different forms at Thriveworks Counseling in New Haven. Keep in mind that your psychologist will design a plan that they have determined is right for you, based on the needs and goals you have for therapy.

Work with a Psychologist at Thriveworks in New Haven

Thriveworks Counseling is here to meet the needs of the many individuals we see on a daily basis. If we can help you understand and manage a mental health condition, we are here. If we can help you process and communicate difficult emotions, we are here. If we can. Help you work through issues in your relationship, we are here. We are here to help you however, wherever, and whenever we can.

Thriveworks offers evening and weekend sessions, and accepts most major insurances. To schedule an appointment and begin working with one of our psychologists, simply call Thriveworks Counseling at (203) 586-4264. Our scheduling team will help you schedule your first in-person or online session. Either way, we’ll be happy to meet with you.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our New Haven therapists and counselors accept 17 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

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Self-pay costs at New Haven
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I dislike how it's difficult to see or edit your information on the website, and the fact that we can't do monthly payments instead of paying after every session is also irritating. My provider herself Marissa Ferrao is amazing and I appreciate her so much.
Read more I dislike how it's difficult to see or edit your information on the website, and the fact that we can't do monthly payments instead of paying after every session is also irritating. My provider herself Marissa Ferrao is amazing and I appreciate her so much.
Rebecca Mar 2025
Thriveworks.com verified review
★★★★★
Very easily accessible, great fit when it came to my specific provider.
Mackenzie Mar 2025
Thriveworks.com verified review
★★★★★
The thing that I most appreciate is that I get postive feedback and with my therapist I feel he is my best friend. At first I was skeptical with a male therapist he's great and I am glad I am doing therapy now
Alicia Mar 2025
Thriveworks.com verified review
★★★★★
I always feel as if my questions, concerns, and problems are taken seriously. When in my first session I brought up that I was interested in an ADHD assessment, a statement that had made previous providers elsewhere uncomfortable/annoyed, Elina worked with me instantly to understand why I was interested in that assessment and when we realized it would be a good course of action, immediately helped me receive the help I needed in that area. I never felt as if she was without methods or strategies to help me work through something, especially once we had a breakthrough on the root of my issues. She celebrates my successes and provides comfort and advice on the way forward with my struggles. When I have set a goal that is hard for me to stick to but I ultimately want to achieve, she is consistent in checking in on my progress and helping me adjust my approach to make a completed goal a plausible future. Additionally, for years I have been unable to dissect how to approach the issue of having imposter syndrome, I only knew how to identify it. Elina is the first person to help me breakdown what I can do to help me work past my imposter syndrome and I am extremely grateful.
Read more I always feel as if my questions, concerns, and problems are taken seriously. When in my first session I brought up that I was interested in an ADHD assessment, a statement that had made previous providers elsewhere uncomfortable/annoyed, Elina worked with me instantly to understand why I was interested in that assessment and when we realized it would be a good course of action, immediately helped me receive the help I needed in that area. I never felt as if she was without methods or strategies to help me work through something, especially once we had a breakthrough on the root of my issues. She celebrates my successes and provides comfort and advice on the way forward with my struggles. When I have set a goal that is hard for me to stick to but I ultimately want to achieve, she is consistent in checking in on my progress and helping me adjust my approach to make a completed goal a plausible future. Additionally, for years I have been unable to dissect how to approach the issue of having imposter syndrome, I only knew how to identify it. Elina is the first person to help me breakdown what I can do to help me work past my imposter syndrome and I am extremely grateful.
London Mar 2025
Thriveworks.com verified review
★★★★★
Very helpful..
Leon Mar 2025
Thriveworks.com verified review
★★★★★
I started seeing Cristina after I suffered a tremendous loss. She has been a light in my healing journey and I feel so lucky to have connected with her. I cannot recommend her enough and know that anyone who has the fortune of receiving her care is in great hands!!
Read more I started seeing Cristina after I suffered a tremendous loss. She has been a light in my healing journey and I feel so lucky to have connected with her. I cannot recommend her enough and know that anyone who has the fortune of receiving her care is in great hands!!
New Haven Apr 2022
Review left on Thriveworks.com
★★★★★
Cristina Perera is helping me in many ways to get out of my fears and insecurities in my life! I really will live appreciating her as a great therapist!!!
New Haven Mar 2022
Review left on Thriveworks.com
★★★★★
Christina is one amazing counsler. She has helped tremendously with my marriage and business relationships.
New Haven Mar 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry New Haven is located off of Sherman Ave, just east of Monitor Square and west of the Hospital of St Raphael. We're inside the Sherman Medical Building, along with Renal Research Institute New Haven Home Dialysis and Quest Diagnostics. The closest bus stop is George St and Sherman Ave. If you have trouble finding our office or have any questions about how to get here, please don’t hesitate to reach out!

Phone number

(203) 633-8772

Languages spoken by CT providers

  • Russian
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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