geometry-shapes iconInfidelity, ADHD, Addiction, Relationships, Anxiety, Trauma / PTSD
In Person & Online in New Haven, CT
20 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Cristina accepts 23 insurers
Aetna
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Anthem Blue Cross and Blue Shield Connecticut | BCBS
Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Compsych
Connecticare
First Health Network
HealthSpring | Medicare Advantage
JP Farley Corporation
Multi Plan PHCS
Optum Serve
Oscar Health
Oxford Health Plans
Quest Behavioral Health
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Cristina

Cristina Perera is a Licensed Marriage and Family Therapist (LMFT) that has been working in private practice for over 15 years, working with an eclectic range of adults and seniors, from trauma survivors of 911 and the Sandy Hook shootings, to everyday families looking for support and expert care. She specializes in treating abuse, trauma, depression, family conflict, anxiety, stress, relationship issues, and more. 

She earned her Master's degree in Marriage and Family Therapy from Southern Connecticut State University and has been a Keynote Speaker on behalf of The National Collation for Domestic Violence. Her many years of work with individuals with disabilities have also given her a strong knowledge of helping people on the autism spectrum. 

Work together with Cristina to empower yourself to take on new situations and relationships with confidence and newfound understanding. With her help, you can work to achieve your goals and improve your emotional wellbeing, one session at a time. Cristina believes that everyone has individual needs and preferences in therapy, and she works to accommodate as needed.

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"I am naturally empathetic and believe every challenge has a solution. "

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Get to know Cristina

Why did you decide to become a counselor?

I was always interested in helping friends and family with advise.

What types of clients do you work with best?

Clients needing assistance with relationships, marriage, ADHD, and Anxiety.

What type of clients are you most excited to work with?

Domestic violence victims and survivors, those dealing with infidelity, Anxiety, ADHD, or PTSD.

What’s one thing you wish all clients knew?

To understand and accept who they are and to express needs and preferences in relationships.

Why did you choose to practice at Thriveworks?

Very friendly and welcoming environment.

What inspires you?

Helping people to believe in themselves and watching people reach their goals and happiness.

What can clients expect in their first session with you?

Connection, feeling welcomed and feeling comfortable expressing their needs. Not feeling inhibited to be themselves.

Undivided attention and understanding.

What do you want to accomplish with an individual in their first session?

Knowing they can be honest with me, asking me about my experience and connecting. Most importantly feeling hopeful and recognizing my commitment to help them.

What do you do for fun/on your time off?

Shopping, exploring new areas.

What’s one thing about you that defines you (non-professional)?

Empathetic.

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Other areas of focus

SpecialitiesInfidelity, ADHD, Addiction, Relationships, Anxiety, Trauma / PTSD, Grief, Anger Management
ApproachesGestalt, Positive Psychology, Family Systems, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Psychoanalytic
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Education and training

Years in practice
20 years
Graduating institute
Southern Connecticut State University
Graduating degree
Master's in Marriage and Family Therapy
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Additional details

Languages spoken by this provider
English
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NPI number1295842466
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State of practiceCT
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License number925
Practice location

Practice information

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Cristina Perera's profile image

Cristina Perera

Licensed Marriage & Family Therapist (LMFT)she/her