Book a session with a psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
My go-to approach for treating depression is cognitive behavioral therapy (CBT) - it allows you to find out triggers and even go deeper. Once stable with these symptoms, other symptoms can be addressed.
I teach the following tools in depression therapy:
I know a client is making meaningful progress in counseling when the client is able to independently manage symptoms through the use of the helpful coping strategies I have taught them.
Clients can supplement their time in depression counseling by practicing self-care, with or without friends, and spending time in nature. Good nutrition is also important.
To prepare for your first counseling session you can talk with someone else who is in therapy, write questions down that you would like to ask your new therapist.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Leominster, MA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Leominster, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression is one of the most common mental illnesses out there. There are many factors that can contribute to an individual’s feeling depressed, from problems at work to breakups, major life changes, and lack of personal fulfillment. Sometimes, genetic factors play a role, too. Causes vary on an individual basis, as do symptoms and severity of one’s depression. The good news is that no matter what your specifics are, a depression therapist can help. If you are in Worcester or the surrounding area, and you’re exhibiting symptoms of depression, consider working with a depression therapist at Thriveworks Counseling in Leominster, MA.
Our depression therapists are ready to help you as soon as this week. That’s right, we have same-week appointments available, as well as evening and weekend sessions to best accommodate the Worcester community. Call us today to schedule your first appointment.
Common depression symptoms include:
If you are experiencing any combination of the above symptoms, it is important that you speak to a healthcare professional. If you’re in the Worcester area, consider talking to a depression therapist, counselor, or psychologist at Thriveworks in Leominster.
If you decide to work with a depression therapist at Thriveworks in Leominster, MA, your therapist or counselor will provide you with individualized treatment. This means that they will analyze your specific symptoms, needs, goals, and more, which they will then take into consideration when they develop your treatment plan.
Regardless of your specific depression symptoms, depression severity, and causes of depression, Thriveworks is determined to help you live better. This will involve better managing and coping with your depression symptoms; better understanding where your depressive feelings stem from; developing positive, productive thoughts; and determining self-care activities that will help you find greater happiness and fulfillment.
Are you ready to begin depression therapy? That’s good to hear because we’re ready to help you! If you are interested in working with a depression therapist at Thriveworks Counseling in Leominster, MA in Worcester, we can offer you a same-week appointment. We can also offer you flexible scheduling options, including appointments in the evenings and on the weekends if that best suits your schedule. Just give us a call when you’re ready to schedule.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm |
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Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm |
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