Do you feel sad and hopeless on a regular basis? Are you struggling to get out of bed and make it into work each day? Do you feel uninterested in or disconnected from the people and the things you’ve always loved the most? If you’ve answered yes, you’re exhibiting symptoms of depression. This can be scary and confusing to hear, but know that you aren’t alone. In fact, you are far from it. There are approximately 16 million people in the US and 350 million individuals all across the globe who feel this way too.
“Through my own struggles with depression, I discovered that knowledge, therapy, medication, and education can provide the strength to get through it in one piece.” –Susan Polis Schutz
Depression is one of the most common mental illnesses out there. There are many factors that can contribute to an individual’s feeling depressed, from problems at work to breakups, major life changes, and lack of personal fulfillment. Sometimes, genetic factors play a role, too. Causes vary on an individual basis, as do symptoms and severity of one’s depression. The good news is that no matter what your specifics are, a depression therapist can help. If you are in Worcester or the surrounding area, and you’re exhibiting symptoms of depression, consider working with a depression therapist at Thriveworks Counseling in Leominster, MA. We have depression therapists and psychologists on staff who are ready to:
- Assess your symptoms and offer a diagnosis
- Help you explore potential causes of your depression
- Help you manage your depression symptoms
- Guide you toward living a happier, healthier life
Our depression therapists are ready to help you as soon as tomorrow. That’s right, we have next-day appointments available, as well as evening and weekend sessions to best accommodate the Worcester community. Call us today to schedule your first appointment.
What Are Depression Symptoms? Do I Have Depression?
We mentioned a few symptoms of depression above, but let’s understand the full picture. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), one must present at least five of the following in the same two-week period to receive a depression diagnosis:
- Depressed mood, most or all of the time (as demonstrated by sadness, hopelessness)
- Lack of interest or pleasure in day to day activities
- Significant changes in weight and/or appetite
- Sleep disturbances, like insomnia or hypersomnia
- Fatigue; loss of energy
- Feelings of worthlessness or unimportance
- Lack of concentration
- Suicidal thoughts
If you are experiencing any combination of the above symptoms, it is important that you speak to a healthcare professional. If you’re in the Worcester area, consider talking to a depression therapist, counselor, or psychologist at Thriveworks in Leominster.
How Can Depression Therapy or Counseling Help?
If you decide to work with a depression therapist at Thriveworks in Leominster, MA, your therapist or counselor will provide you with individualized treatment. This means that they will analyze your specific symptoms, needs, goals, and more, which they will then take into consideration when they develop your treatment plan.
Regardless of your specific depression symptoms, depression severity, and causes of depression, Thriveworks is determined to help you live better. This will involve better managing and coping with your depression symptoms; better understanding where your depressive feelings stem from; developing positive, productive thoughts; and determining self-care activities that will help you find greater happiness and fulfillment.
Schedule Depression Therapy at Thriveworks in Leominster, MA
Are you ready to begin depression therapy? That’s good to hear because we’re ready to help you! If you are interested in working with a depression therapist at Thriveworks Counseling in Leominster, MA in Worcester, we can offer you a next-day appointment. We can also offer you flexible scheduling options, including appointments in the evenings and on the weekends if that best suits your schedule. Just give us a call when you’re ready to schedule.
The depression therapists and psychologists at Thriveworks Counseling in Leominster, MA care about the Worcester community and want to help everyone achieve optimal living. They use their skills, their training, their experience, and their caring nature to best guide and support every client that walks through our doors. Your depression therapist will work hard to determine the best treatment for you, of which might involve therapy, medication, or a combination of both. Whatever the case, know that you are getting premium care and your Thriveworks therapist truly cares about your wellbeing. Let us help you today.