What is family therapy?
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
How does family therapy work?
Thriveworks family therapists in Grand Rapids Charter Township, MI usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
What is the most effective family therapy?
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
How do I know if my family needs therapy?
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
What is included in family therapy?
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
What is the success rate of family therapy?
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Is family therapy conducted in person or online?
How long does family therapy last?
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Need more help deciding?
Family Therapy – Therapists in Grand Rapids, Forest Hills
When family life becomes more difficult than peaceful or loving, it might be time to look at how family counseling and family therapy practices can help you and your loved ones rebuild the harmony you once enjoyed. And, if family life was never harmonious to begin with, counseling can definitely still help.
Call Thriveworks Grand Rapids to schedule your session at (616) 421-9387 and get your family the support it deserves.
Finding the Right Balance
A lot of family relationship problems materialize slowly, over time. When ignored and allowed to fester, problems can bring an entire family to its knees. Family counselors are professionals who can see issues that perhaps those caught up in the turmoil are unable to see for themselves. A Thriveworks Grand Rapids family therapist can help families in the following areas:
- Addiction
- Bipolar Disorder
- Borderline Personality
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Eating Disorders
- Gambling
- Grief
- Domestic Violence
Grand Rapids family counselors may also strive to assist in the following areas:
- Family / Marital / Relationships
- Physical Illness / Mental Illness
- Psychological Testing and Evaluation
If you are experiencing ongoing problems in the family home, counseling is a good option to explore. A simple call to our family therapists could turn out to be one of the best decisions you ever make.
Thriveworks Grand Rapids Family Therapy
If your family is struggling, contact Thriveworks Grand Rapids. We’re ready to help you restore harmony to your most important relationships. Pick up the phone and dial (616) 421-9387 to book today.