Fortunately, more and more people are opening themselves up to the idea of therapy and counseling. They are recognizing the need for help and asking for it—which is benefiting their lives in more ways than one. This means that more and more people are also discovering the benefits offered in online therapy, which allows one to work with their therapist online.
It’s up to you today to start making healthy choices. Not choices
that are just healthy for your body, but healthy for your mind.”
–Steve Maraboli
Online counseling offers comfort, convenience, flexibility, and more benefits that you don’t always find in the traditional in-person approach to counseling. If you’re interested in experiencing these benefits for yourself, you’re in the perfect place. Thriveworks Framingham, MA now offers online therapy counseling, which can empower you to make meaningful progress with your therapist. If you’re ready to schedule your first online therapy session now, just call (508) 392-4269. And to find out more about online therapy counseling, keep reading!
What Is Online Therapy? How Can It Help Me?
As we touched on earlier, more people are turning to online therapy instead of the traditional in-person counseling. Online therapy, otherwise known as e-therapy, internet counseling, and cyber counseling, allows you to meet with your counselor, therapist, or psychologist via virtual means. This allows those who can’t find a qualified therapist in their area to receive the mental health care they’re looking for. It also offers a solution to those looking for a convenient therapy options that fits more readily into their already busy schedule.
If you decide to pursue online therapy, you’ll have a few options to choose from. You can work with your counselor over the phone, video chat, or email/text message:
- Phone calls: Your first option is to work with your therapist over the phone! This is a simple setup, you just need to make sure you have service or internet to answer your therapist’s call at the agreed upon day and time.
- Video chat: Another option is to work with your counselor via video chat or videoconference. Again, this is a simple approach, you simply need to ensure that you have Wi-Fi or internet connection at the time you and your therapist agree to meet!
- Email/text message: Emailing or texting your therapist is the final and most casual online therapy options. Instead of communicating in real-time for a set 60 or 90 minutes, you’ll send messages back and forth with your counselor over a longer period of time.
Which option best suits you? If you prefer face-to-face interaction, video chat might be the best option for you. If, on the other hand, you prefer anonymity, phone counseling or email/text message might be the right online therapy option for you! Either way, a Thriveworks Framingham, MA therapist is happy to help.
What Are Online Counseling Benefits?
Online therapy comes with many benefits, which means that it can help many different people. For example, it offers…
- Comfort and convenience
- Reliability
- Affordability
- Flexibility
First, online therapy provides utmost comfort and convenience, as you can attend your session from the comfort and convenience of home. Additionally, it offers reliability: Because you can attend from home, or wherever you please, you don’t have to worry about missing your appointment because of a sickness, traffic, a physical disability, bad weather, or another external factor.
Additionally, online therapy is affordable. Many insurance companies now cover online therapy counseling services, and Thriveworks Framingham, MA offers affordable self-pay options as well. Finally online therapy is flexible. You can typically schedule an appointment much quicker than you would an in-person therapy session.
Schedule Online Therapy at Thriveworks Framingham, MA
If you’re looking for mental health services in Framingham, consider working with an online therapist at Thriveworks Framingham, MA. Online therapy counseling offers the above benefits—comfort, convenience, reliability, affordability, and flexibility—and it enables you to make great progress with your therapist or counselor.
If you want to schedule your first online therapy appointment, give Thriveworks Framingham, MA a call at (508) 392-4269. Our team is ready to get to work when you are! Call us when you’re ready.
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