Care without the wait

127 licensed therapists & providers in Massachusetts—9 in Framingham. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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21,724 people sought teen counseling help in Massachusetts in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

As a counselor, I create healing-centered spaces grounded in compassion, cultural understanding, and community care, drawing from ...

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Anastasia Doulamis

Hear from Anastasia Doulamis, Licensed Mental Health Counselor (LMHC)

View Anastasia Doulamis's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is building trust and rapport. This is a huge benefit due to teenagers feeling comfortable in opening up about their own true selves.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Identify emotion that one is experiencing
  • Anger management skills
  • Social skills (ability to identify and respond appropriately to others emotions)

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress when they can tolerate difficult emotions in a healthy manner.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling with engaging in an activity that does not involve technology in any way.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can simply show up!

Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Framingham have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Framingham, MA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Framingham accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Framingham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Good experience
Juan Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate Jenny’s able to connect via Zoom. I was skeptical about a therapist being able to really connect with clients without being in person.
Maev Mar 2026
Thriveworks.com verified review
★★★★★
Jennifer was able to diagnose our problem and establish a great direction in which to fix it.
Rogelio Mar 2026
Thriveworks.com verified review
★★★★★
professional, kind, observant, and gives great feedback/ recommendations on situations.
Nevaya Mar 2026
Thriveworks.com verified review
★★★★★
Tia Burr is a wonderful clinician. She’s helped me tremendously to work through my anxiety and panic attacks.
Addisen Dec 2025
Thriveworks.com verified review
★★★★★
I have recommended Thriveworks to many people and my provider to a friend. Your service is amazing, thank you!
Alexiss Dec 2025
Thriveworks.com verified review
★★★★★
My therapist, Gretchen is very friendly and knowledgeable. I appreciate her gentle reminders to keep my boundaries and stand up for myself.
Aleksandra Dec 2025
Thriveworks.com verified review
★★★★
I like the clear goals we put together and took the time to go over past history
Isabell Dec 2025
Thriveworks.com verified review
8 of 45 reviews

Where to find us

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Address

463 Worcester Rd Suite 406
Framingham, MA 01701

Getting here

Thriveworks Counseling & Psychiatry Framingham is located in the Crown Building near the intersection of Worcester Road and Cochituate Road, off Route 9. It is situated right by Sucker Pond and close to the Framingham District Court The office is in a four-story glass professional building. Enter through the main lobby to access Suite 406 on the fourth floor.

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Phone number

(508) 388-1648
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Languages spoken by MA providers

  • Hindi
  • Greek
  • Gujarati
  • Arabic
  • English
  • Spanish
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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