http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

30,337 people sought individual therapy help in Delaware in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, AmeriHealth Administrators, AmeriHealth Delaware, +19 more
Domestic Abuse, LGBTQIA+, Women’s Issues, Sexual Abuse, Bipolar Disorder, +3 more

As someone who is passionate about exploring this world, I pride myself on understanding the various needs of different populations.

Aetna, AmeriHealth Administrators, AmeriHealth Delaware, +20 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

8 more therapists available in Delaware

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Dover therapists and counselors accept 19 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Delaware

  • AmeriHealth Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Highmark Blue Cross Blue Shield Delaware Medicare Advantage

  • Highmark Blue Cross Blue Shield Delaware | PPO HMO

  • Humana Medicare Advantage

Show more
Self-pay costs at Dover
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I appreciate the opportunity to meet with my therapist face to face
Maryellen Mar 2025
Thriveworks.com verified review
★★★★★
Leighann has been very helpful considering the many current medical issues I am dealing with and she has helped me feel so much stronger than before
Mary Mar 2025
Thriveworks.com verified review
★★★★★
I really appreciated the level setting, direct feedback, already having resources and homework, and action plans.
Mikaella Mar 2025
Thriveworks.com verified review
★★★★★
Leighann is very insightful and understanding
Chandra Mar 2025
Thriveworks.com verified review
★★★★★
I love my counselor and felt like she has known me for years.
Mark Mar 2025
Thriveworks.com verified review
★★★★★
She's very kind very supportive and knows how to listen
Rener Mar 2025
Thriveworks.com verified review
★★★★★
Emily is just what I need! She's very smart and honest. She doesn't really make suggestions but she leads me to new ways of thinking.. I'm very grateful for her help! I'm changing.
Patricia Mar 2025
Thriveworks.com verified review
★★★★★
Leighann is amazing! I tell everyone about her. She's helped me so much !
Laurie Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dover is located at 1326 S Governors Ave Suite A, Dover, DE 19904, at the intersection of Fiddlers Green.

Phone number

(302) 365-8761

Languages spoken by DE providers

  • English
  • French
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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