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7,859 people sought EMDR therapy help in Texas in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

12  therapists available in Dallas

Fort Worth

I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth a...

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Arlington

As a seasoned counselor with over 30 years of experience, I am open to the various issues and situations that clients may bring to...

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San Antonio

As a female therapist, I bring a culturally informed, trauma‑aware approach that honors the resilience within each person navigati...

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Pearland

Yeteast Ashley Green is a Licensed Professional Counselor (LPC). She has over 3 years of experience assisting teens, adults, and s...

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Pasadena

Welcome! Congratulations on making it this far. Counseling is what you make it, so let's make it work....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

EMDR therapy FAQs

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Dallas will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Dallas, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Dallas accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Dallas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I love the way she allows me to TALK. Then she provides her feedback and gives me coping strategies.
Ashanti Jun 2025
Thriveworks.com verified review
★★★★★
I have a wonderful, caring and l compassionate counselor . I feel truly blessed to have her in my life.
Anapaula Apr 2025
Thriveworks.com verified review
★★★★★
I love being able to attend appointments from home!
Letha Apr 2025
Thriveworks.com verified review
★★★★★
I love my therapist! She's great! She really listens and gives the feedback I need.
Ylusion Apr 2025
Thriveworks.com verified review
★★★★★
I love the way my therapist seems to be uplifting and she allows me to speak freely.
Ashanti Apr 2025
Thriveworks.com verified review
★★★★★
She's very knowledgeable and easy to talk to.
Brandi Apr 2025
Thriveworks.com verified review
★★★★★
First, I would love to thank Jacqueline Shair for all she has help me with. With out her I don’t know where I would be now. Just by talking to her made me realize that I still had a life to live. Not dwelling on the past to look forward for the new adventures. Now I’m a happy person love myself doing things that I thought I would never be doing working on buying a new house being more social just enjoying life like I should’ve been doing for the past 30 years thank you Jacqueline and Thriveworks for everything Sincerely, Sammy
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Sammy Feb 2024
Thriveworks.com verified review
★★★★★
Worked with Francis Segovia and was friendly and empathetic. She helped me get on a solid plan to meet my medication needs. She also sent a referral for an LPC in network.
Celso Dec 2023
Thriveworks.com verified review
8 of 11 reviews

Where to find us

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Address

2821 McKinney Ave Suite 9
Dallas, TX 75204

Getting here

Thriveworks Counseling & Psychiatry Dallas is located near the intersection of McKinney Ave and Worthington St, off Interstate 345. It is near Griggs Park and a short distance from the Reverchon Park area. The office is in a multi-story stone and glass commercial building; enter through the main lobby to access Suite 9.

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Phone number

(469) 778-3990
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Languages spoken by TX providers

  • English
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in CT

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in CT

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