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7,859 people sought EMDR therapy help in Texas in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

17  therapists available in Dallas

Pearland

As a trauma survivor, I seek to help others in their journey to healing in a trauma-informed, solution-focused, person-centered ap...

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Fort Worth

I believe that healing happens when you feel truly seen and heard, so I combine my clinical expertise with a warm, down-to-earth a...

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Cedar Park

With empathy and compassion, my goal is to help you feel heard, understood, and empowered to create meaningful change in your life...

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Pflugerville

As an empathetic therapist, I have developed the ability to truly listen to the needs and desires of each client and help them det...

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Rowlett

Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the v...

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Austin

Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...

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Little Elm

I provide a safe and comfortable environment to support clients on their journey towards healing and personal growth....

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San Antonio

I’m passionate about supporting individuals and families in my community, drawing on my experience with trauma and perinatal menta...

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Waco

My number one priority is to help clients solve problems and achieve their goals....

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Lubbock

It is my passion to empower people to heal, achieve their goals, and fulfill their purpose....

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College Station

I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...

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Arlington

You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...

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Irving

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...

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Waco

I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matter...

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Pasadena

Life can be challenging, and embarking on a therapy journey can feel uneasy. No matter your struggles, we can work to understand p...

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Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

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Waco

I want to walk alongside you to create a meaningful life....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Dallas

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Dallas will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Dallas, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Dallas accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Dallas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I love the way she allows me to TALK. Then she provides her feedback and gives me coping strategies.
Ashanti Jun 2025
Thriveworks.com verified review
★★★★★
I have a wonderful, caring and l compassionate counselor . I feel truly blessed to have her in my life.
Anapaula Apr 2025
Thriveworks.com verified review
★★★★★
I love being able to attend appointments from home!
Letha Apr 2025
Thriveworks.com verified review
★★★★★
I love my therapist! She's great! She really listens and gives the feedback I need.
Ylusion Apr 2025
Thriveworks.com verified review
★★★★★
I love the way my therapist seems to be uplifting and she allows me to speak freely.
Ashanti Apr 2025
Thriveworks.com verified review
★★★★★
She's very knowledgeable and easy to talk to.
Brandi Apr 2025
Thriveworks.com verified review
★★★★★
First, I would love to thank Jacqueline Shair for all she has help me with. With out her I don’t know where I would be now. Just by talking to her made me realize that I still had a life to live. Not dwelling on the past to look forward for the new adventures. Now I’m a happy person love myself doing things that I thought I would never be doing working on buying a new house being more social just enjoying life like I should’ve been doing for the past 30 years thank you Jacqueline and Thriveworks for everything Sincerely, Sammy
Read more First, I would love to thank Jacqueline Shair for all she has help me with. With out her I don’t know where I would be now. Just by talking to her made me realize that I still had a life to live. Not dwelling on the past to look forward for the new adventures. Now I’m a happy person love myself doing things that I thought I would never be doing working on buying a new house being more social just enjoying life like I should’ve been doing for the past 30 years thank you Jacqueline and Thriveworks for everything Sincerely, Sammy
Sammy Feb 2024
Thriveworks.com verified review
★★★★★
Worked with Francis Segovia and was friendly and empathetic. She helped me get on a solid plan to meet my medication needs. She also sent a referral for an LPC in network.
Celso Dec 2023
Thriveworks.com verified review
8 of 11 reviews

Where to find us

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Address

2821 McKinney Ave Suite 9
Dallas, TX 75204

Getting here

Thriveworks Counseling & Psychiatry Dallas is located at 2821 McKinney Ave Suite 9, Dallas, TX 75204, near Greenwood Cemetery.

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Phone number

(469) 778-3990
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Languages spoken by TX providers

  • English
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm

Shown in CT

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