Image of a therapist and client in a counseling session.

624,048 people sought individual therapy help in Texas in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +26 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Sleep / Insomnia, +4 more

As a compassionate person by nature my practice is centered around ensuring that my clients receive ethical and effective mental health treatment.

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +31 more
Men’s Issues, Self Esteem, Sex Therapy, Stress, Life Transition, +2 more

As a man whose early adulthood coincided with war, financial crises, and a society in a constant state of flux, I have learned through first-hand expe... As a man whose early adulthood coincided with war, financial crises, and a society in a constant state of flux, I have learned through first-hand experience how difficult one's mental health struggles can make day-to-day functioning. Read more

67 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Dallas therapists and counselors accept 34 insurance plans

  • Aetna

  • Ambetter by Superior Health Plan

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

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Self-pay costs at Dallas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
First, I would love to thank Jacqueline Shair for all she has help me with. With out her I don’t know where I would be now. Just by talking to her made me realize that I still had a life to live. Not dwelling on the past to look forward for the new adventures. Now I’m a happy person love myself doing things that I thought I would never be doing working on buying a new house being more social just enjoying life like I should’ve been doing for the past 30 years thank you Jacqueline and Thriveworks for everything Sincerely, Sammy
Read more First, I would love to thank Jacqueline Shair for all she has help me with. With out her I don’t know where I would be now. Just by talking to her made me realize that I still had a life to live. Not dwelling on the past to look forward for the new adventures. Now I’m a happy person love myself doing things that I thought I would never be doing working on buying a new house being more social just enjoying life like I should’ve been doing for the past 30 years thank you Jacqueline and Thriveworks for everything Sincerely, Sammy
Sammy Feb 2024
Thriveworks.com verified review
★★★★★
Worked with Francis Segovia and was friendly and empathetic. She helped me get on a solid plan to meet my medication needs. She also sent a referral for an LPC in network.
Read more Worked with Francis Segovia and was friendly and empathetic. She helped me get on a solid plan to meet my medication needs. She also sent a referral for an LPC in network.
Celso Dec 2023
Thriveworks.com verified review
★★★★★
I must take a moment to submit a review for Dr. Geraldine Hickerson! Dr. Hickerson not only has significant experience as a therapist, she also is compassionate about the care provided. Compassion guides the therapist to treat the person as an individual- fully listening and creating a safe space for therapeutic healing. Dr. Hickerson is phenomenal at creating that safe space. I highly recommend her as a trusted therapist.
Read more I must take a moment to submit a review for Dr. Geraldine Hickerson! Dr. Hickerson not only has significant experience as a therapist, she also is compassionate about the care provided. Compassion guides the therapist to treat the person as an individual- fully listening and creating a safe space for therapeutic healing. Dr. Hickerson is phenomenal at creating that safe space. I highly recommend her as a trusted therapist.
Dallas Sep 2022
Review left on Thriveworks.com
★★★★★
Dr. Hickerson is a wonderful therapist and really shows she cares about you as a whole person! She is a great listener and her wise counsel and direction really helps you navigate challenges in life. She's a true gem!
Read more Dr. Hickerson is a wonderful therapist and really shows she cares about you as a whole person! She is a great listener and her wise counsel and direction really helps you navigate challenges in life. She's a true gem!
Dallas Sep 2022
Review left on Thriveworks.com
★★★★★
Dr. Hickerson is an excellent therapist who focuses on you as a whole person. She is a great listener and easy to talk to. She gives sound and wise direction to help navigate through challenges and overcome difficult times. She's truly a gem!
Read more Dr. Hickerson is an excellent therapist who focuses on you as a whole person. She is a great listener and easy to talk to. She gives sound and wise direction to help navigate through challenges and overcome difficult times. She's truly a gem!
Dallas Sep 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dallas is located at 2821 McKinney Ave Suite 9, Dallas, TX 75204, near Greenwood Cemetery.

Phone number

(469) 778-3990

Languages spoken by TX providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in CT

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