Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +31 more
Men’s Issues, Self Esteem, Sex Therapy, Stress, Life Transition, +2 more

As a man whose early adulthood coincided with war, financial crises, and a society in a constant state of flux, I have learned through first-hand expe... As a man whose early adulthood coincided with war, financial crises, and a society in a constant state of flux, I have learned through first-hand experience how difficult one's mental health struggles can make day-to-day functioning. Read more

81 more therapist available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Life coaching

What is Life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does Life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is Life coaching conducted in person or online?

Life coaching with our therapists in Dallas, TX is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does Life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client's choices. How many sessions are needed and how often they occur often hinges on the client's objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Dallas therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Thriveworks Dallas provides life coaching because more and more people are reaching out for help as they navigate transitions and roadblocks in life. Life coaches are often the right solution for support and guidance.

What in the World Is Life Coaching?

Life coaching is a relatively newer type of mental health care, but it is a growing field. In certain circumstances, life coaches can meet the needs of many people in a way that traditional therapy cannot. Because it is a newer field, many people are learning about what life coaches do. Here are some quick facts that detail what life coaches do and do not do:

  • Every coach has their own, unique style.
  • Life coaching is primarily dedicated to inspiring people to reach their goals and their full potential.
  • Life coaches and therapists are different positions and different professions.
  • Appointments for life coaching are usually very flexible and can be individualized to a particular client’s preferences and needs.
  • An organization called The International Coach Federation (ICF) is committed to education initiative for life coaches and to promoting ethical standards for them.
  • Life coaching is not a regulated title—there is no official certification for becoming a life coach. The quality of care between one life coach and another can vary greatly.
  • Life coaches can work by themselves or together with other medical or therapeutic professionals.
  • Many of the techniques of life coaching are believed to be draw from principles first established in sports coaching.

If you have a goal you are eyeing, it might be time to meet with a life coach. If you are dreaming about what your full potential could be, it might be time to meet with a life coach. If you want to emphasize your strengths and reinforce your weaknesses, it may be time to meet with a life coach. If you need more encouragement, inspiration, advice, challenge, and accountability in your life, it might be time to meet with a life coach.

Your goals become your life coach’s goals—whether it is personal or professional, life coaches help their clients focus upon achievement. Life coaches work with CEOs, teachers, parents, new graduates, retirees, and more. Anybody could possibly benefit from working with a life coach.

How Might Life Coaching Help You?

Life coaches tailor their care to each client—addressing specific needs. Just as care from a life coach will be unique, so will the benefits. However, generally speaking, many people identify how a life coach has helped them…

  • Gain a more clear vision for their life.
  • Establish goals that support that vision.
  • Receive unbiased feedback.
  • Learn techniques and strategies for fulfilling their potential.
  • Accept more accountability that allowed them to achieve more.
  • Be inspired and dream.
  • Find motivation to overcome setbacks.
  • Increase their self-esteem and confidence.
  • Develop personally.
  • Develop professionally.

Setting Up an Appointment for Life Coaching at Thriveworks Dallas

If you are ready to meet with a life coach, the staff at Thriveworks Dallas is ready to meet with you. When you call to set up an appointment at our office, a real person will answer your call and help you schedule a session. New clients often meet their life coach the following day. We accept many different insurance plans. We also offer evening and weekend appointments.

Our life coaches are ready to help you as you strive toward your full potential. Let’s work together. Call Thriveworks Dallas today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Dallas therapists and counselors accept 34 insurance plans

  • Aetna

  • Ambetter by Superior Health Plan

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Auto Club Enterprises (Employers Health Network)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Buist Byars and Taylor (Employers Health Network)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

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Self-pay costs at Dallas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
First, I would love to thank Jacqueline Shair for all she has help me with. With out her I don’t know where I would be now. Just by talking to her made me realize that I still had a life to live. Not dwelling on the past to look forward for the new adventures. Now I’m a happy person love myself doing things that I thought I would never be doing working on buying a new house being more social just enjoying life like I should’ve been doing for the past 30 years thank you Jacqueline and Thriveworks for everything Sincerely, Sammy
Read more First, I would love to thank Jacqueline Shair for all she has help me with. With out her I don’t know where I would be now. Just by talking to her made me realize that I still had a life to live. Not dwelling on the past to look forward for the new adventures. Now I’m a happy person love myself doing things that I thought I would never be doing working on buying a new house being more social just enjoying life like I should’ve been doing for the past 30 years thank you Jacqueline and Thriveworks for everything Sincerely, Sammy
Sammy Feb 2024
Thriveworks.com verified review
★★★★★
Worked with Francis Segovia and was friendly and empathetic. She helped me get on a solid plan to meet my medication needs. She also sent a referral for an LPC in network.
Read more Worked with Francis Segovia and was friendly and empathetic. She helped me get on a solid plan to meet my medication needs. She also sent a referral for an LPC in network.
Celso Dec 2023
Thriveworks.com verified review
★★★★★
I must take a moment to submit a review for Dr. Geraldine Hickerson! Dr. Hickerson not only has significant experience as a therapist, she also is compassionate about the care provided. Compassion guides the therapist to treat the person as an individual- fully listening and creating a safe space for therapeutic healing. Dr. Hickerson is phenomenal at creating that safe space. I highly recommend her as a trusted therapist.
Read more I must take a moment to submit a review for Dr. Geraldine Hickerson! Dr. Hickerson not only has significant experience as a therapist, she also is compassionate about the care provided. Compassion guides the therapist to treat the person as an individual- fully listening and creating a safe space for therapeutic healing. Dr. Hickerson is phenomenal at creating that safe space. I highly recommend her as a trusted therapist.
Dallas Sep 2022
Review left on Thriveworks.com
★★★★★
Dr. Hickerson is a wonderful therapist and really shows she cares about you as a whole person! She is a great listener and her wise counsel and direction really helps you navigate challenges in life. She's a true gem!
Read more Dr. Hickerson is a wonderful therapist and really shows she cares about you as a whole person! She is a great listener and her wise counsel and direction really helps you navigate challenges in life. She's a true gem!
Dallas Sep 2022
Review left on Thriveworks.com
★★★★★
Dr. Hickerson is an excellent therapist who focuses on you as a whole person. She is a great listener and easy to talk to. She gives sound and wise direction to help navigate through challenges and overcome difficult times. She's truly a gem!
Read more Dr. Hickerson is an excellent therapist who focuses on you as a whole person. She is a great listener and easy to talk to. She gives sound and wise direction to help navigate through challenges and overcome difficult times. She's truly a gem!
Dallas Sep 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Dallas is located at 2821 McKinney Ave Suite 9, Dallas, TX 75204, near Greenwood Cemetery.

Phone number

(469) 778-3990

Languages spoken by TX providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in CT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in CT

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