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155 licensed therapists & providers in Texas—2 in Dallas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...
About
Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with you.
Meghan Paravi is a Licensed Professional Counselor Associate with 5 years of experience. She treats clients of all ages who are struggling with life transitions, ADHD, depression, anxiety, and grief, among other concerns. Meghan strives to look at each client individually, as they are the expert on their life. Her practice is rooted in the belief that individuals possess inherent strength and resilience. Meghan is committed to creating a collaborative and empathetic therapeutic relationship where clients feel heard, understood, and empowered to make positive changes in their lives.
Meghan earned her Master’s in Counseling from Loma Linda University. She collaborates with clients to develop effective strategies and techniques tailored to their unique needs, promoting personal growth and positive change. Meghan uses approaches including exposure response prevention, experiential therapy, expressive arts, and psychoanalysis.
Meghan partners with clients to discover life beyond “existing” or “surviving” in broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. She will walk alongside you, empowering you to discover hope, healing, and happiness to reach your fullest potential.
Education and training
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I'm constantly learning new and innovative practices to best bringing healing and help to my clients....
I'm constantly learning new and innovative practices to best bringing healing and help to my clients.
Dr. Denitrea F. Vaughan is a Licensed Professional Counseling-Supervisor (LPC-S) with almost 20 years of of experience in the mental health field. She is passionate about helping adolescents, adults, couples, and families. Dr. Vaughan is compassionate with a strong desire to walk through life with others to offer support and help in their healing process in their unique life challenges; so they might live more joyous and fulfilled lives. She specializes in anger management, mood instability, grief, trauma, relationship issues, and life adjustments/transitions.
Dr. Vaughan completed her Master's and Doctoral degrees in Clinical Psychology with the Texas School of Professional Psychology at Argosy University of Dallas, Texas. Most of Dr. Vaughan's experience has been with juveniles in the juvenile justice system as well as the geriatric population in nursing homes and rehabilitation centers, with other various populations sprinkled throughout her years of working in the field. Her very versatile experience enables her to provide guidance and support to very broad and unique populations and settings. Dr. Vaughan utilizes various treatment techniques including mindfulness, brainspotting, and grounding exercises, as well as various exercises for processing grief, such as the empty chair exercise.
Her main theoretical orientation is cognitive behavioral therapy (CBT), with experience in motivational interviewing and certification in aggression replacement training (ART). Dr. Vaughan is eager to support and challenge you on your life journey through this process of life. She is excellent at offering new perspectives and techniques that assist in coping with these various life situations. If you are ready to be brave and embark on this journey of change and healing, schedule an appointment with Dr. Vaughan today!
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and future build.
Chloe Gibson is a Licensed Professional Counselor with 2 years of experience. She enjoys assisting adolescents and adults with a range of concerns such as depression, anxiety, anger, academic stress, low self-esteem, grief/loss, trauma, and life transitions. Before joining Thriveworks, Chloe worked in settings including university, partial hospitalization, crisis intervention, and community outreach. With an empathic listening ear, Chloe provides a safe place for clients to tell their stories. She focuses on strengths, not flaws, and how to use them to cultivate resilience.
Chloe received her Master of Science in Counseling Psychology from Angelo State University. She takes an eclectic approach to therapy and uses a variety of modalities including cognitive behavioral therapy, solution-focused brief therapy, emotion-focused therapy, narrative therapy, and positive psychology.
Many people equate themselves with their issues, but Chloe encourages you to externalize the problem and write a new story. She views you as the expert and guides you through challenges while instilling confidence. If you are ready to better your mental health, reach out to Chloe today!
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
I help clients rediscover the hope and power of choice that once guided me out of the fog of a dysfunctional upbringing and into a...
I help clients rediscover the hope and power of choice that once guided me out of the fog of a dysfunctional upbringing and into a life of healing, growth, and purposeful change.
I have more than eight years of experience providing individual, couple, and family therapy in English and Spanish. I specialize in addiction, ADHD, anger management, anxiety, codependency, depression, domestic violence, grief, life transitions, parenting, trauma, PTSD, women's issues, and more. My own journey began with the belief that hope is not an end but a beginning. Growing up in a dysfunctional home taught me the power of choice, and I pursued the hard work to transform my life. That road helped me uncover solutions hidden behind the fog of despair, and it shaped my deep commitment to guiding others through their own healing.
I typically work with clients who feel stuck, overwhelmed, or weighed down by past experiences—individuals and families seeking clarity, healthier relationships, emotional stability, or purpose. Many come to me wanting to break generational patterns, navigate life transitions, overcome trauma, or find a safe space where they can be heard and supported.
I want you to know that you don't have to navigate your struggles alone—your story matters, your healing matters, and hope is absolutely within reach. If you feel ready to take the next step toward growth, clarity, and meaningful change, I would be honored to walk alongside you. I invite you to schedule a session whenever you're ready.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
When trust breaks down, it can be restored. It is not an easy process: rebuilding trust takes time and consistent effort. It may also require the assistance of a couples therapist. When partners are off track, they may want to get back on track, but often, they do not know how. By working with a couples counselor, many partners are getting back on track individually and within their relationship.
Every couple needs a little help along the way, and Thriveworks Counseling in Dallas, TX has provided that help for many people. Our Licensed Marriage and Family Therapists have worked with many couples who needed guidance for their strained relationships. Reach out today for help.
When couples are stressed and struggling and strained, each partner can feel isolated. They may feel alone in the difficulty and wonder, are we the only couple who is facing this issue?
It is understandable to ask this question, and the unequivocal answer is no, you are not the only couple to ever face this issue. It may feel that way because the details will always be unique. However, the underlying issue is likely something that other couples have faced as well. There are certain roadblocks that trip up many couples. These roadblocks are difficult, but they are common. And they have solutions. A few of these common roadblocks are…
Whether the challenge is distrust, disagreement, different expectations, or something else, many challenges are simply opportunities for growth. When partners have a skilled marriage therapist, they can often navigate these challenges and move forward with their relationship. How might marriage therapists help?
If you and your significant other are experiencing tension, consider reaching out for help. Thriveworks Counseling in Dallas is ready to help. We have appointments available for couples therapy. When you contact our office, know that many new clients have their first appointment within the week. We offer weekend and evening sessions, but we do not put our clients on a waitlist. Instead, when you call, a scheduling specialist will answer and help you make an appointment. We also accept many forms of insurance.
Let’s work together on your relationship. Call Thriveworks Counseling in Dallas today for couples therapy, marriage counseling, premarital counseling, or another form of relationship counseling.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Dallas is located near the intersection of McKinney Ave and Worthington St, off Interstate 345. It is near Griggs Park and a short distance from the Reverchon Park area. The office is in a multi-story stone and glass commercial building; enter through the main lobby to access Suite 9.
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155 therapists available in Texas, including 2 in Dallas
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