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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Coral Springs
As an experienced clinical psychologist, I value building genuine connections with clients and helping them understand how their l...
About
As an experienced clinical psychologist, I value building genuine connections with clients and helping them understand how their life experiences shape the way they see themselves and the world.
I am a licensed psychologist (LP) with 23 years of experience in the mental health field. I have worked in a wide range of settings, including inpatient psychiatric units, sexual assault treatment centers, intensive outpatient programs, and private practice. I specialize in supporting adults living with anxiety, depression, bipolar disorder, substance use concerns, and psychotic disorders, with a focus on helping each client navigate their unique challenges.
I earned my doctorate in psychology from Nova Southeastern University. My work is grounded in a cognitive behavioral framework, and I tailor treatment to each individual’s needs. While traditional talk therapy may be effective for some, I also incorporate humor, activity, and flexibility when those approaches better support engagement and progress.
I believe therapy should feel supportive, collaborative, and personalized. I look forward to getting to know you through the therapeutic process and helping you work toward meaningful change. Together, we will focus on practical strategies, insight, and growth—with a touch of lightheartedness along the way—to support your mental health goals.
Education and training
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Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that ...
Therapy can be a wonderful tool for providing support through life challenges and an opportunity to build insight and skills that may foster improved relationships, resilience, and overall wellness.
Kimberly Rattray is a Licensed Clinical Mental Health Counselor in Florida with over 3 years of experience. Kimberly is an Afro-Caribbean woman of color and second-generation to immigrant parents, who understands the unique issues of identity exploration, intersectionality, and the implications of systems of oppression one may face. She specializes in assisting adolescents and adults who have a range of concerns, including depression, anxiety, grief, stress, emotional distress, intolerance, emotional dysregulation, relationship issues, body image and eating disorders, and self-esteem concerns.
Kimberly received her Master's in Clinical Mental Health Counseling from Lynn University. She utilizes a variety of clinical approaches that are targeted to each client's individual needs, including cognitive behavioral therapy, acceptance and commitment therapy, solutions-focused therapy, emotional regulation, and mindfulness-based methods.
Kimberly truly believes that addressing mental health concerns improves overall health. Her background gives her the understanding and empathy needed to build a therapeutic relationship that promotes positive behavior change. She is eager to support her clients in achieving their therapeutic goals and improving their overall quality of life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Coral Springs therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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