Care without the wait

23 licensed therapists & providers in Ohio—10 in Columbus. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
http://Thriveworks%20named%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

1,732 people sought anger management therapy help in Ohio in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma...

Read more

As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tai...

Read more

I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depr...

Read more

Cory Capitini is a Licensed Professional Clinical Counselor in the state of Ohio as well as a Licensed Mental Health Counselor in ...

Read more

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Columbus accept 29 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

View more
Self-pay costs at Columbus
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I really appreciate how Melissa listens to me and how she helps me to understand how my brain and my emotions work.
Wren Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate Nan & her commitment to helping and doing it in a way that makes sense for me. I never feel judgement from her. I am able to talk and laugh and be myself. I could truly come to her with anything. The way to get on by clicking a zoom link was also very easy as well as the visit being telehealth. I have 2 small children and would not be able to make weekly appointments in an office right now. This layout is making it possible for me to have therapy.
Read more
Natalya Mar 2026
Thriveworks.com verified review
★★★★
I appreciated my clinician paying attention to details and understanding.
Isabell Mar 2026
Thriveworks.com verified review
★★★★★
I love how Emilie listens to my struggles and gives me practical advice to deal with my realities as well as helps me work through very difficult situations and circumstances. She is an encourager and a challenger in all the very best ways and I truly feel like she wants to help me succeed.
Read more
Julianna Dec 2025
Thriveworks.com verified review
★★★★★
My provider always makes me feel seen and heard. Sometimes just having a space to vent is rare these days, but having someone spell out something that I didn't have words for is a wonderful feeling. I always feel better after a session.
Leonardo Dec 2025
Thriveworks.com verified review
★★☆☆☆
Melissa is an amazing therapist. She helps me to understand what it means to have ADHD, and she helps me learn how to live with it and to recover from trauma, PTSD, and anxiety. My life is better because of being in therapy with her.
Elizabeth Dec 2025
Thriveworks.com verified review
★★★★
I appreciate my provider for being willing to help me with my LOA during the hardest time of my life. I would be homeless and without income without his care and support. I worry he is overworked as a few times I’ve had to remind him of things I needed.
Read more
Eaiston Dec 2025
Thriveworks.com verified review
★★★★★
I like the availability and ease of making appointments. Debora is always responsive to my emails and always kind. She has become a good friend and confidant in my life. I value her professional skills and insight and wouldn't be where I'm at today without her!
Read more
Jordan Sep 2025
Thriveworks.com verified review
8 of 56 reviews

Where to find us

map-pin-blue

Address

1890 Northwest Blvd Suite 140
Columbus, OH 43212

Getting here

Thriveworks Counseling & Child Therapy Columbus is located near Northwest Blvd and North Star Rd, off Lane Ave. It is just around the corner from Pelotonia Research Center and a short distance from Upper Arlington High School.

device-mobile-blue

Phone number

(614) 739-8926
globe-blue

Languages spoken by OH providers

  • English
clock-blue

Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in ET

16 photos

Find a provider ...