geometry-shapes iconAnxiety, Depression, Trauma / PTSD, Anger Management
In Person & Online in Columbus, OH
5 years in practice
Ages served: 11-64
shield check with plus icon

Accepted insurance & self-pay

Matthew accepts 29 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Anthem Blue Cross and Blue Shield Ohio | BCBS
Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)
Carelon
Compsych
Devoted Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSmart Accel
HealthSmart PPO
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medical Mutual
Medicare OH
Multi Plan PHCS
Optum Serve
Oscar Health
Poppins Health
Quest Behavioral Health
Railroad Medicare
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Matthew

Matthew Harmon is a Licensed Professional Clinical Counselor with 5 years of experience in the mental health field. He is passionate about helping adolescents and adults find healing, improve their mental well-being, and navigate challenges in life. Matt specializes in depression, anxiety, trauma, anger, life transitions, self-exploration, ADHD, and self-injury. He is also trained to use EMDR (eye movement desensitization reprocessing) for treating trauma, anxiety, panic disorder, depression, and self-injury. Matt completed his Master of Arts in Counseling at Huntington University.


Matt utilizes a blend of treatment approaches such as dialectal behavior therapy, mindfulness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy (TF-CBT), EMDR, motivational interviewing, psychodynamic therapy, and solution-focused therapy,


We all need help when we encounter challenges in life. We are relational and communal beings, and asking for help should never be shameful. Matt is excited to assist you with your therapy goals and in pursuing wellness and healing. If you're ready to work together and discuss your goals, schedule an appointment to meet.

Provider background floral illustration
Matthew S Harmon's profile image

"I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy."

chats icon

Get to know Matthew

Why did you decide to become a counselor?

I decided to become a counselor because I already had a passion to fight negative stigma around mental illness. In high school and college I struggled with depression, anxiety, self-injury, and thoughts of suicide. I personally benefited from working with a good counselor and finding a loving community and I wanted to help other young people because I knew what it was like. I still do benefit from working with my own counselor with the mental health struggles that have persisted. My personal experience makes me a great counselor and I love the work I do.


What types of clients do you work with best?

I work best with clients who want to work together to achieve their goals or are on the fence and need some help. I also work best with clients who I'm able to build great rapport with personally no matter their background and personality.


What type of clients are you most excited to work with?

I'm most excited to work with clients who want to learn about themselves and grow.


What's one thing you wish all clients knew?

I wish all clients knew that no matter what you may be going through now, there is a better future ahead. Even though therapy can be hard, the work you accomplish toward growth and healing pays off.


Why did you choose to practice at Thriveworks?

I chose to practice at Thriveworks because of the flexibility it affords me to serve people in Columbus and others in Ohio through telehealth services, as well as the flexibility in my schedule to be with my family.


What inspires you?

I'm inspired by the people in my life who have shown me such love and care when I've needed it the most.


What can clients expect in their first session with you?

Clients can expect in their first session with me to feel welcomed and cared for from the start.


What do you want to accomplish with an individual in their first session?

In the first session, I primarily want to accomplish building rapport with the client and leave them with confidence that they can return and feeling hopeful.


What should clients know about you before scheduling a first counseling session?

Clients should know that I don't take myself too seriously, that I'm not an overly optimistic person by nature, and I think bringing humor into therapy is not only okay, but necessary.


What do you do for fun/on your time off?

The thing I enjoy the most for fun or on my time off is spending quality time with my kids and playing with them. They bring me more joy than anything else. Aside from that, I enjoy digital illustration, cycling, video games, listening to music, and being creative in other ways.


What's one thing about you that defines you (non-professional)?

I love to learn and try new things. I often joke that my hobby is collecting hobbies. I'm never engaging in every interest or hobby at the same time and may find something new that captures my enthusiasm. I always want to learn and experience new things and read about new topics.


Read more
Lady on bicycle icon

Other areas of focus

SpecialitiesAnxiety, Depression, Trauma / PTSD, Anger Management, Stress / Mental Stress / Work Stress
ApproachesPsychoanalytic, Motivational Interviewing, Positive Psychology, Relational, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT)
Academic cap icon

Education and training

Years in practice
5 years
Graduating institute
Huntington University
Graduating degree
Master of Arts in Counseling
magnify glass with eyes icon

Additional details

Languages spoken by this provider
English
file icon
NPI number1679178636
practice location icon
State of practiceOH
license card icon
License numberE2102342
Practice location

Practice information

gold medal icon

Publications, Accomplishments & Awards

Trained in EMDR, continuing to seek certification - August 2019
Certificate held in TF-CBT 2021
Trained in Motivational Interviewing 2022

Book your first session

Individual Counseling
Video
In-person
Want help booking? 
Existing client? and rebook
Matthew S Harmon's profile image

Matthew S Harmon

Licensed Professional Clinical Counselor of Mental Health (LPCC)he/him