Image of a therapist and client in a counseling session.

1,368 people sought anxiety & depression counseling help at Columbus in the last year

Discover how starting therapy with a anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Cigna | Evernorth, +21 more
Anger, Coping Skills, Stress, Women’s Issues, ADHD, +9 more

I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and... I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD. Read more

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Anger, Coping Skills, Stress, Addiction, Life Transition, +5 more

As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to hel... As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings. Read more

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Domestic Abuse, Anger, Coping Skills, Self Esteem, Stress, +7 more

As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journe... As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
LGBTQIA+, Coping Skills, Infidelity, Self Esteem, Stress, +12 more

Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to help you figure it out... Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to help you figure it out with support and down to earth feedback. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Coping Skills, Self Esteem, Stress, Women’s Issues, OCD / Obsessive-Compulsive, +5 more

We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your mental health goals.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +12 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Cigna | Evernorth, +21 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Bipolar Disorder, +3 more

Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding the root of why we fee... Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding the root of why we feel hurt and learn to heal from it. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Cigna | Evernorth, +21 more
Coping Skills, Infidelity, Self Esteem, Stress, Divorce / Breakup, +7 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what balance is and how to bu... The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what balance is and how to build it, and I'm here to help. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Anger, Behavioral Issues, Stress, ADHD, Bipolar Disorder, +4 more

As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking care of our mental he... As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking care of our mental health. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Ohio | BCBS, Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO), +21 more
Bipolar Disorder, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, Depression, +1 more

I enjoy helping people find the best medication regimen to optimize their well-being.

Matthew S Harmon

Hear from Matthew S Harmon, Licensed Professional Clinical Counselor of Mental Health (LPCC)

View Matthew S Harmon's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is exploring with each client the factors that may be contributing to depression. I find the best benefit in connecting with clients and building rapport so they feel understood regarding their experience with depression.

What tools do you teach in depression counseling?

I teach the following tools in depression counseling:

  • Psychoeducation about depression, what can cause depression, and how it's typically treated
  • Cognitive challenging (challenging or reframing negative thought patterns)
  • Tools for improving self-care
  • Communication skills
  • Behavioral activation for engaging in pleasurable activities
  • Education on natural supplements known to help with mood and mental well-being
  • Ways to build social support
  • Education on medication management

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in depression counseling when they consistently report improvement in their mood for 3-4 weeks.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression counseling with meaningful activities, socialization, learned skills in therapy, and consulting their primary care doctor to rule out any physical health problems such as vitamin deficiencies.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can record a description of any previous experience with depression and contributing factors.

Starting Anxiety & depression counseling

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Columbus, OH can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Columbus involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Columbus therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Depression Counseling in Columbus, OH—Depression Counselors, Therapists

Life is a mosaic of good times and bad times. Sometimes, we’re on a high, and other times we feel like we couldn’t get any lower. But what if the lows keep getting lower… and lower… and don’t seem to let up? It can feel like you’re in a hole so deep you’re never going to get out. The all-consuming exhaustion of depression makes it difficult to overcome. But recovery is possible. The counselors at Thriveworks Columbus are here to support and guide you back to the fulfilling, happy life that you deserve.

Reaching out for help is a huge act of bravery and strength, especially when you’re fighting depression. The depression counselors at Thriveworks Columbus thank you for taking this leap. It’s a testament to your strength: the same strength that will carry you through your depression and out on the other side. We’ve seen it happen time after time. If you’re fighting depression: there is hope. Reach out today for help.

Am I Depressed?

Depression is not just a case of the blues. You don’t even have to feel sad to be depressed. It can come in many shapes and sizes, feeding off of your unique circumstances and personality. There are a few signs that are common though. Thriveworks Columbus can help if you recognize any of these symptoms in yourself or in a loved one:

  • Feeling worthless
  • Lack of energy
  • A loss of interest in things that used to bring you joy
  • Mental fog
  • Abnormal sleep patterns
  • Unordinary eating habits
  • Irritability
  • Changes in sex drive
  • Feeling down or sad

These are just the most common symptoms of depression. Whatever your exact symptoms, depression hits hard. No part of your life is exempt from its destructive influence. Your job, family life, and individual happiness can be negatively affected. You deserve better. Calling Thriveworks Columbus could be your first step in taking your life back.

How Can Thriveworks Columbus Help with Depression?

The Depression Counselors at Thriveworks Columbus have seen many people fight and win against their depression. We can’t promise you a magic cure, and it’ll take more than one session. But we can promise you a partnership and a never-wavering companion as we walk this journey together. Of course, we also have many professional tools that can make that journey easier. For example, a depression counseling session with Thriveworks Columbus might discuss:

  • The root cause of your depression (if there is one)
  • Coping strategies
  • Cognitive Behavioral Therapy (changing negative thoughts and detrimental behaviors)
  • Changing your self-image to a positive one
  • Shifting your environment to increase your mental health. Exercise, healthy eating and good sleep are all weapons against depression.

Scheduling Depression Therapy at Thriveworks Columbus

What you’re struggling with is unique, and we will meet you with a unique therapy plan. Thriveworks Columbus is a client-centered practice, which means we believe in forming relationships and keeping the focus of a counseling session on you. In addition, we offer evening and weekend sessions, accept most major insurances, and provide many other benefits to our clients.

You deserve a happy, fulfilling life. You deserve to feel good about yourself and where you’re heading. Sound impossible? It’s not! With a little extra support, you can make it there. Reach out to us today to schedule your first depression counseling session.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Columbus therapists and counselors accept 27 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

Show more
Self-pay costs at Columbus
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I enjoy my councilor and she is easy to talk to.
Suzanne Dec 2023
Thriveworks.com verified review
★★★★★
I am honored to recommend Jerome Rivers as a fellow clinician. He is one of the most diligent and proficient counselors that I know. I admire his ability to meet the client where they are whether it’s being silly or serious. You will be drawn to his genuineness and you should be excited to begin a new therapeutic journey with him, trust the process!
Read more I am honored to recommend Jerome Rivers as a fellow clinician. He is one of the most diligent and proficient counselors that I know. I admire his ability to meet the client where they are whether it’s being silly or serious. You will be drawn to his genuineness and you should be excited to begin a new therapeutic journey with him, trust the process!
Columbus Sep 2022
Review left on Thriveworks.com
★★★★★
I highly recommend Brianna Sheridan and her expertise as a therapist. I have had the pleasure to know Brianna for several years and have worked with her as a colleague. Brianna is very knowledgable and I have often sought her advice and insight regarding counseling matters and concerns. She is a competent, highly skilled, and a very compassionate therapist.
Read more I highly recommend Brianna Sheridan and her expertise as a therapist. I have had the pleasure to know Brianna for several years and have worked with her as a colleague. Brianna is very knowledgable and I have often sought her advice and insight regarding counseling matters and concerns. She is a competent, highly skilled, and a very compassionate therapist.
Columbus Sep 2019
Review left on Thriveworks.com
★★★★★
I recently started utilizing Thriveworks and my counselor is amazing! I have seen a few therapists over the years, but she is the first that I feel has real tools that work for me. I am an overly analytical person, and she has introduced me to so many new ways to think about various problems, new and old, that have given me a fresh perspective. Today was the second day in my short time here that I left with that "mind blown" feeling, and today I couldn’t believe the positive feelings I had on these new approaches she provided me. Also, which is the best part of course, the office is so peaceful and calming, the staff are all incredible, and just walking in the door makes me de-stress quite a bit. I definitely recommend giving Thriveworks a shot if you are looking for a welcoming place! Go Buckeyes!
Read more I recently started utilizing Thriveworks and my counselor is amazing! I have seen a few therapists over the years, but she is the first that I feel has real tools that work for me. I am an overly analytical person, and she has introduced me to so many new ways to think about various problems, new and old, that have given me a fresh perspective. Today was the second day in my short time here that I left with that "mind blown" feeling, and today I couldn’t believe the positive feelings I had on these new approaches she provided me. Also, which is the best part of course, the office is so peaceful and calming, the staff are all incredible, and just walking in the door makes me de-stress quite a bit. I definitely recommend giving Thriveworks a shot if you are looking for a welcoming place! Go Buckeyes!
Columbus Sep 2019
Review left on Thriveworks.com
★★★★★
Thriveworks is a great company that meets the needs of all its clients. Their compassion to help people is unmatched.
Read more Thriveworks is a great company that meets the needs of all its clients. Their compassion to help people is unmatched.
Columbus May 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Columbus is located off of Northwest Blvd, just east of the intersection of Northwest Blvd and N Star Rd. Our building is shared by Schultz CPA, neighbored by Star & Northwest Auto Care, and across the street from Buckeye State Bank. The closest bus stop is Northwest Blvd & Stanford Rd.

Phone number

(614) 739-8926

Languages spoken by OH providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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