Care without the wait

29 licensed therapists & providers in Ohio—12 in Columbus. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,368 people sought anxiety & depression counseling help at Columbus in the last year

Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Columbus, OH

As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tai...

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Columbus, OH

Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments t...

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Columbus, OH

Let's navigate a path towards a more fulfilling and authentic you!...

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Columbus, OH

Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to he...

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Columbus, OH

As a clinician that has worked with children, teens and adults, in the midst of extreme stress and crises, I have the experience t...

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Columbus, OH

Cory Capitini is a Licensed Professional Clinical Counselor in the state of Ohio as well as a Licensed Mental Health Counselor in ...

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Columbus, OH

As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusti...

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Columbus, OH

Anissa Mahmood recognizes that in today’s rapidly changing world, it is more necessary than ever to prioritize personal wellness...

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Columbus, OH

Lauren A. Carsten is an independently licensed clinical mental health counselor (PCC) and earned her MA in Clinical Mental Health ...

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Columbus, OH

The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what bala...

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Columbus, OH

I believe everyone should be treated as a human and an individual, so I try to be as genuine as possible while making sure that th...

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Columbus, OH

I enjoy helping people find the best medication regimen to optimize their well-being....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.
Matthew S Harmon

Hear from Matthew S Harmon, Licensed Professional Clinical Counselor of Mental Health (LPCC)

View Matthew S Harmon's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is exploring with each client the factors that may be contributing to depression. I find the best benefit in connecting with clients and building rapport so they feel understood regarding their experience with depression.

What tools do you teach in depression counseling?

I teach the following tools in depression counseling:

  • Psychoeducation about depression, what can cause depression, and how it's typically treated
  • Cognitive challenging (challenging or reframing negative thought patterns)
  • Tools for improving self-care
  • Communication skills
  • Behavioral activation for engaging in pleasurable activities
  • Education on natural supplements known to help with mood and mental well-being
  • Ways to build social support
  • Education on medication management

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in depression counseling when they consistently report improvement in their mood for 3-4 weeks.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression counseling with meaningful activities, socialization, learned skills in therapy, and consulting their primary care doctor to rule out any physical health problems such as vitamin deficiencies.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can record a description of any previous experience with depression and contributing factors.

Anxiety & depression counseling FAQs

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Columbus, OH can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Columbus involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Columbus therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Depression Counseling in Columbus, OH—Depression Counselors, Therapists

Life is a mosaic of good times and bad times. Sometimes, we’re on a high, and other times we feel like we couldn’t get any lower. But what if the lows keep getting lower… and lower… and don’t seem to let up? It can feel like you’re in a hole so deep you’re never going to get out. The all-consuming exhaustion of depression makes it difficult to overcome. But recovery is possible. The counselors at Thriveworks Columbus are here to support and guide you back to the fulfilling, happy life that you deserve.

Reaching out for help is a huge act of bravery and strength, especially when you’re fighting depression. The depression counselors at Thriveworks Columbus thank you for taking this leap. It’s a testament to your strength: the same strength that will carry you through your depression and out on the other side. We’ve seen it happen time after time. If you’re fighting depression: there is hope. Reach out today for help.

Am I Depressed?

Depression is not just a case of the blues. You don’t even have to feel sad to be depressed. It can come in many shapes and sizes, feeding off of your unique circumstances and personality. There are a few signs that are common though. Thriveworks Columbus can help if you recognize any of these symptoms in yourself or in a loved one:

  • Feeling worthless
  • Lack of energy
  • A loss of interest in things that used to bring you joy
  • Mental fog
  • Abnormal sleep patterns
  • Unordinary eating habits
  • Irritability
  • Changes in sex drive
  • Feeling down or sad

These are just the most common symptoms of depression. Whatever your exact symptoms, depression hits hard. No part of your life is exempt from its destructive influence. Your job, family life, and individual happiness can be negatively affected. You deserve better. Calling Thriveworks Columbus could be your first step in taking your life back.

How Can Thriveworks Columbus Help with Depression?

The Depression Counselors at Thriveworks Columbus have seen many people fight and win against their depression. We can’t promise you a magic cure, and it’ll take more than one session. But we can promise you a partnership and a never-wavering companion as we walk this journey together. Of course, we also have many professional tools that can make that journey easier. For example, a depression counseling session with Thriveworks Columbus might discuss:

  • The root cause of your depression (if there is one)
  • Coping strategies
  • Cognitive Behavioral Therapy (changing negative thoughts and detrimental behaviors)
  • Changing your self-image to a positive one
  • Shifting your environment to increase your mental health. Exercise, healthy eating and good sleep are all weapons against depression.

Scheduling Depression Therapy at Thriveworks Columbus

What you’re struggling with is unique, and we will meet you with a unique therapy plan. Thriveworks Columbus is a client-centered practice, which means we believe in forming relationships and keeping the focus of a counseling session on you. In addition, we offer evening and weekend sessions, accept most major insurances, and provide many other benefits to our clients.

You deserve a happy, fulfilling life. You deserve to feel good about yourself and where you’re heading. Sound impossible? It’s not! With a little extra support, you can make it there. Reach out to us today to schedule your first depression counseling session.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Columbus accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Columbus
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
There are not enough words to express how much Lisa Pringle has and still does help me to handle everything that life keeps throwing at me. She has given me so much knowledge and coping aspects that help tremendously. She is the best after failing with 3 other therapist. I know and feel comfortable with her to being honest and open. Never had that with the others I tried with.
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Alicia Aug 2026Thriveworks.com verified review
★★★★★
The software is great for virtual sessions - it's easy to use and video/audio are always clear. I love working with Nan; I've worked with her on and off for years. I would highly recommend her to anyone seeking help with sorting through and managing challenging situations. When life gets overwhelming, she is my go-to!
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Sergio Aug 2026Thriveworks.com verified review
★★★★★
Nothing to improve, my therapist is phenomenal!!
Xavier Aug 2026Thriveworks.com verified review
★★★★★
Melissa is easy to talk to and enjoy our sessions.
Monica Aug 2026Thriveworks.com verified review
★★★★★
My provider really takes the time to hear what I have to say and not only listens to me and provides feedback, but also gives me support and guidance when I need it. She does an excellent job of putting things into perspective and giving me a different way of looking at things.
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Ricardo Aug 2026Thriveworks.com verified review
★★★★★
Dr.Dreama was comfortable to talk to. Good sense of humor. Good energy.
Aaron Aug 2026Thriveworks.com verified review
★★★★★
There are improvements that could be made to the UI/UX of the app itself which would make it more user friendly, but overall I'm very happy with the way Thriveworks is from a patient perspective. I could not imagine where I'd be without Melissa as my therapist! She. Is. Outstanding!!!!
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Nyla Aug 2026Thriveworks.com verified review
★★★★★
The listening and honesty
Emery Aug 2026Thriveworks.com verified review
8 of 78 reviews

Where to find us

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Address

1890 Northwest Blvd Suite 140
Columbus, OH 43212

Getting here

Thriveworks Counseling & Child Therapy Columbus is located near Northwest Blvd and North Star Rd, off Lane Ave. It is just around the corner from Pelotonia Research Center and a short distance from Upper Arlington High School.

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Phone number

(614) 739-8926
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Languages spoken by OH providers

  • English
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm

Shown in ET

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