Charles has been under a lot of stress. He’s a new parent with his first child and his job has become more demanding in recent months. His mind has been racing with thoughts like these:
- Wow, I can’t believe my boss caught that mistake on my report. I’m working hard but I’m probably going to get fired soon.
- I’m such a bad father. I don’t spend enough time with my son because of work.
- Why did I even come to this party? I’m hardly even talking to anyone. I bet they all hate me.
This is the first time Charles has experienced thoughts like these and he feels exhausted by the end of each day. He starts to feel trapped by his thoughts, unable to enjoy his life the way he used to.
Have you ever felt like Charles? Millions of people in the United States experience anxiety every single day. Thankfully, anxiety is treatable. If you’ve ever felt anxious and wanted support, working with an anxiety psychiatrist can help you manage the symptoms you’re experiencing.
When you’re ready, consider reaching out to Thriveworks Counseling in Columbia, MD. Our mental health professionals are here to help.
Common Anxiety Symptoms –– What To Look Out For
Many people feel anxiety in completely normal ways. You might be anxious before your child starts their first day of school or during a major presentation for an important client. This is a natural response to stress.
However, anxiety that exceeds the facts of the situation or interferes with your day-to-day life may mean you’re dealing with an anxiety disorder.
Psychiatrists help with a wide variety of mental health issues. Some of the most common anxiety disorders include generalized anxiety disorder, social anxiety disorder, panic disorder, and phobia disorders. No matter what you’re going through, know that it is treatable.
Anxiety looks different for everyone, but here are some common symptoms:
- Feeling worried, nervous, or high-strung
- Sense of impending doom
- Brain fog
- Panic attacks
- Heart palpitations
- Elevated heart rate
Again, these symptoms are common in response to normal high-stress situations too. But if you find you’re experiencing these symptoms during everyday situations, then you may benefit from speaking with a psychiatrist. Consider reaching out to a provider from Thriveworks Counseling in Columbia, MD to make an appointment.
What To Expect From Anxiety Treatment
A psychiatrist is a mental health professional with a medical degree who specializes in diagnosing, treating, and preventing mental health issues. Anxiety psychiatrists manage anxiety disorders using effective treatments like talk therapy, medication, or a mix of different treatment modalities.
Every client’s experience may differ, but here are several ways a psychiatrist may help you during your appointments:
- They can listen to concerns and ask important diagnostic questions
- They can identify harmful or ineffective thinking patterns and help replace them with more helpful ones
- They can assess symptoms and diagnose conditions
- They can customize a treatment plan
- They can provide a neutral, third-party perspective on difficult life transitions
- They can teach ways to manage stress and anxiety more effectively
- They can recommend improvements to self-care routines
- They can prescribe medication to help manage symptoms
Your psychiatrist will work with you to create a judgment-free environment where you can share concerns and difficulties comfortably. Think of your psychiatrist as a partner in your mental health journey –– they have your best interests at heart.
Many of our clients find that an anxiety psychiatrist can help them work through their mental health problems and manage their anxiety symptoms. If you’re looking for support, consider reaching out to a psychiatrist at Thriveworks Counseling in Columbia, MD.
Appointments at Thriveworks in Columbia, MD
Have you ever struggled with feelings of anxiety? Our mental health professionals at Thriveworks in Columbia, MD can help you find a source of tranquility and calm in your life.
Setting up a psychiatry appointment with Thriveworks is incredibly easy. You can schedule your appointment online or by calling our office –– many new clients can often see a psychiatrist within 24-48 hours of reaching out. We offer extended evening and weekend hours to help you fit mental health care into your busy life. Our online psychiatry options let you work with a provider over the phone or on a video chat so you can get the care you need from the comfort of your own home.
You’ll also get access to other resources through the Thriveworks website and mobile app. Thriveworks clients can contact providers between sessions via phone or email, take advantage of “Dear Abby” style Q&A support, and use our counselor-moderated community discussion forum.
At Thriveworks Counseling in Columbia, MD, we believe that everyone can benefit from mental health care. We’re on a journey to help people live happier, healthier lives. Call our office today if you think you could benefit from psychiatric care.