Find a therapist, counselor or psychologist in Columbia, SC

"As a therapist, I aim to help you gain confidence in your abilities to manage challenges and emotions."

Quanetta Jefferson is a Licensed Professional Counselor with over 6 years of experience working in the mental health profession with clients experiencing depression, anxiety, self-esteem issues, and behavioral issues. Quanetta knows that counseling looks different for everyone and carefully tailors care to each individual’s struggles, strengths, and long-term desires. She believes that strong rapport drives progress and approaches goal setting as a collaboration between the client and herself.

Quanetta received her Master's in Clinical Mental Health Counseling from Capella University. She most frequently utilizes cognitive behavioral therapy, strength-based therapy, person-centered therapy, and art and play therapy techniques.

Quanetta believes that change is obtainable for those ready to welcome it. She encourages you to reach out to schedule an initial session to begin your journey toward healing.

"My multicultural competency and ability to see different perspectives enables me to meet people where they are and support them in a time of need."

Regina Hensley is a board-certified Psychiatric Nurse Practitioner with 1 year of experience and 20 years of experience as a psychiatric nurse. Regina specializes in treating and managing adults and seniors who have a range of concerns including depression, anxiety, PTSD, ADHD, and bipolar, among others.

Regina received her Master of Science in Nursing from the University of South Carolina. She blends therapy with medication management to help clients see improvement in their symptoms. Regina works with all clients to create a personalized treatment plan to help them accomplish their goals and meet their mental health needs.

Focusing on your mental health is important. Regina is compassionate and professional and takes a holistic approach with medication and all aspects of an individual's well-being. If you are ready to start your health journey, book an appointment with Regina today!

"I am a Licensed Professional Counselor (LPC) specializing in Children, Adolescent and Young Adult Counseling."

Kristen is a Licensed Professional Counselor (LPC) with a strong focus on working with children, adolescents, and young adults. With 6 ½ years of experience, Kristen possesses expertise in a wide range of therapeutic techniques, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), person-centered therapy, solution-focused brief therapy (SFBT), and mindfulness. She helps clients navigate issues such as anxiety, depression, self-esteem, anger management, trauma, and relationship difficulties. In addition to individual counseling, Kristen also excels in leading family therapy sessions.

Kristen holds a master’s degree in psychology from Kean University. She is licensed as a Professional Counselor by the state of New Jersey and the state of South Carolina as well as a National Certified Counselor. She adheres to the highest ethical standards and maintains strict confidentiality in all counseling sessions.

Kristen is deeply committed to supporting the emotional well-being and personal growth of every individual she works with. Through her expertise, empathy, and unwavering dedication, Kristen strives to empower clients to develop resilience and reach their full potential. To begin your journey, schedule an appointment with Kristen today.