LGBTQ+ counseling is a type of queer affirmative counseling dedicated to assisting individuals and couples in navigating the intricate intersections of their sexual orientation, gender identity, and mental health, with a primary goal of fostering well-being, self-acceptance, and affirming a client's life experiences as a queer individual. Although not all LGBTQ+ individuals seek specialized counseling, a substantial number discover vital support and empathy within these inclusive and affirming therapeutic settings.
Thriveworks LGBTQ+ counseling in Columbia, SC typically begins with an initial assessment to understand your specific needs. LGBTQ+ counselors aim to create a safe, inclusive, and affirming environment for anyone within the LGBTQ+ community by encouraging self-acceptance and offering an understanding of your identity and experiences. The therapy addresses issues like coming out, discrimination, mental health challenges, and gender transition, and provides support for LGBTQ+ relationships.
LGBTQ+ counseling is incredibly important because it can help queer individuals accept their identity, learn self-love, and give them important tools for facing the challenges of being a queer person in today's society, among many other benefits. LGBTQ+-affirming therapists can understand the unique perspective and experiences of queer individuals as they help them process past trauma, address family conflicts, treat issues with anxiety, and more.
LGBTQ-Affirming Therapy in Columbia, SC—Counselors
Living in freedom—the freedom to be oneself—is the foundational of good emotional health. This includes the freedom to have one’s own likes and dislikes. This includes being honest about one’s weaknesses and strengths. This includes being true to one’s gender and sexuality. Those within the LGBTQ community face roadblocks that others do not.
The therapists and counselors at Thriveworks Columbia understand the many forms those obstacles can take, and we are ready to offer support and care for they journey toward self-acceptance and mental health. If you think you would benefit from LGBTQ+ counseling, reach out to Thriveworks in Columbia today. We’re here to help.
LGBTQ Inclusive Therapy
People who identify as LGBTQ still face an untrue and unfaith stigma that is nonetheless very real, and this stigma demands a psychological and emotional price. The stress of experience discrimination, harassment, and rejection at higher rates than others has real-life impact. Here is a glimpse into that impact:
- While the substance abuse rate for those in the general population is 9 percent, the rate within the LGBTQ community is 30 percent.
- People who identify as LGBTQ report experiencing on-going “minority stress” that results from experiencing more prejudice, denial of human rights, abuse, harassment, family rejection, and social exclusion.
- LGBTQ youth, ages 10-24 experienced greater rates of hatred, bullying, fear, and prejudice within their schools and homes.
- LGBTQ youth are also four times more likely to try and kill themselves than their straight or cis-gendered peers.
- Those within the LGBTQ community experience mental illnesses such as major depressive disorder or generalized anxiety disorder at rates that are three times higher than the general population.
The cultural and social context that people live in matters, and given this context, it is understandable that many people within the LGBTQ community have hesitated to reach out for help. However, times are changing. More and more, therapists and counselors are sensitive toward the unique circumstances that their LGBTQ clients face. More and more, LGBTQ people are reaching out for the mental health care they need.
How Does LGBTQ+ Counseling Work?
What does it look like for therapists to offer LGBTQ informed care? The counselors at Thriveworks work hard to build trust with their clients. We know that everyone needs a safe place to be themselves, to speak their truth, to tell their story, and to be heard. Our therapists understand the harm that harassment, discrimination, and abuse causes. We honor our clients’ pain. We also honor our clients’ dreams. Many clients also need a safe place to dream and an ally to accomplish those dreams.
There is no formula, but many topics that arise in therapy include:
- Dealing with discrimination and non-acceptance
- “Coming out” issues
- Addiction
- Anxiety and stress
- Family concerns
- Eating disorders
- Dating and other relationships
- Gender and sexual identity
- Healthy communication
- Depression
- Transcending gender roles
- Self-esteem issues
- Safety concerns
- Past trauma and abuse
Appointments for LGBTQ Informed Counseling at Thriveworks Columbia
Take a moment to think about what is going on in your life right now. If you are facing discrimination or family rejection or a mental health disorder or minority stress or any number of issues, know that you are not alone. The therapists are Thriveworks Columbia are ready to provide the mental health care you deserve. When you contact our office, know that a real person will answer the phone and help you make an appointment. We do not have an automated response system or a voicemail. New clients often have their first appointment within the same week. Weekend and evening sessions are offer. We also accept many forms of insurance. Let’s work together. Call Thriveworks Columbia today.
