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38 licensed therapists & providers in South Carolina—4 in Columbia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting therapy for black men & women therapy can support your own journey toward a happier, more fulfilling life.
My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you ...
About
My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you feel heard and empowered.
I'm a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both medical and mental health care, including HIV care. I take a holistic, patient-centered approach and work with adults experiencing anxiety, depression, mood disorders, and stress. I also support individuals navigating life transitions, chronic conditions, and identity-related challenges, and strive to create an inclusive, supportive environment for all.
I focus on creating a "brave space" where you feel safe, respected, and empowered to share openly. Together, we'll identify your goals and begin developing a personalized plan that supports your mental and emotional well-being. My goal is that you leave your session feeling heard, supported, and confident in the direction we're taking together.
You don't have to have everything figured out before getting support. My goal is to meet you where you are, help you feel heard, and work with you to create a plan that feels right for you. When you're ready, I'd be honored to work with you.
Education and training
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As a veteran and counselor, I help service members, first responders, and their families make sense of what they’ve been through a...
As a veteran and counselor, I help service members, first responders, and their families make sense of what they’ve been through and take practical steps toward a life that reflects what matters most to them.
Hi, I'm Dr. Troy Pharis, a licensed professional counselor with over 10 years of experience and a doctoral degree in health science. For the past five years, my clinical work has focused on active-duty military, veterans, first responders, and their families—people who often carry high-stress experiences long after service ends. Having served 20 years myself, I understand life in uniform and aim to provide a space where you don't have to explain the basics to be understood. I typically work with clients who are dealing with trauma, stress, anxiety, irritability, difficulty adjusting, or feeling stuck with no momentum for change.
I primarily use Acceptance and Commitment Therapy (ACT), an action-oriented approach that helps you stop getting stuck and start moving toward what matters most to you. I also incorporate EMDR to help process past events that may still be impacting you. Clients can expect a laid-back, informal environment with real conversations and tools that actually work.
You don't have to have everything figured out to begin or even know where to start—if you're ready to move toward what matters most, I'm here to help you take that next step.
As a veteran, mother, and sister, I understand the importance of resilience, connection, and support through life's challenges. My...
As a veteran, mother, and sister, I understand the importance of resilience, connection, and support through life's challenges. My experiences have shaped my compassionate and practical approach to therapy, allowing me to meet clients where they are with empathy and understanding. I am passionate about helping individuals navigate stress, transitions, relationships, trauma, and personal growth. My goal is to provide a safe, supportive space where you can feel heard, valued, and empowered to create meaningful change in your life.
I am Angela Davis, a licensed clinical social worker with both a Bachelor's and Master's degree in Social Work. I have experience working with individuals facing anxiety, depression, adjustment disorders, grief, and trauma. I am passionate about supporting clients through challenging seasons of life and providing a safe, compassionate space where they can heal, grow, and develop the tools needed to move forward. Whether that means returning to normalcy or discovering a new path, I am committed to helping clients create a life that aligns with their values and goals.
My approach is grounded in humanistic principles: every person has the capacity for growth, healing, and positive change. I strive to create a space where clients feel seen, heard, and valued. I work collaboratively with clients, focusing on their strengths and goals, to help them gain self-awareness, build resilience, and move toward a more fulfilling life.
My hope is to provide a safe and compassionate space where you can explore your experiences, discover your strengths, and move toward the life you envision for yourself. If you are ready to take the next step in your journey, I would be honored to walk alongside you as you work toward healing, growth, and a greater sense of purpose.
As a therapist, I aim to help you gain confidence in your abilities to manage challenges and emotions....
As a therapist, I aim to help you gain confidence in your abilities to manage challenges and emotions.
Quanetta Jefferson is a Licensed Professional Counselor with over 6 years of experience working in the mental health profession with clients experiencing depression, anxiety, self-esteem issues, and behavioral issues. Quanetta knows that counseling looks different for everyone and carefully tailors care to each individual’s struggles, strengths, and long-term desires. She believes that strong rapport drives progress and approaches goal setting as a collaboration between the client and herself.
Quanetta received her Master's in Clinical Mental Health Counseling from Capella University. She most frequently utilizes cognitive behavioral therapy, strength-based therapy, person-centered therapy, and art and play therapy techniques.
Quanetta believes that change is obtainable for those ready to welcome it. She encourages you to reach out to schedule an initial session to begin your journey toward healing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Therapy for the treatment of Black men and women is a person-centered, individualized type of psychotherapeutic care that takes into account the emotional and mental impact of being a black person of color in today’s society. Thriveworks Columbia therapists use traditional therapy techniques implemented through an anti-racist lens, addressing issues like racism, colorism, toxic masculinity/misogyny, and others. This type of therapy is meant to create a safe space for black individuals to express their emotions and alleviate their stress in an environment that caters to their unique experiences.
Therapy for Black men and women is much like standard psychotherapy in that Thriveworks Columbia therapists will use a variety of approaches depending on each client’s needs. However, it will also heavily incorporate person-centered therapy, which means that every client’s individual experiences, goals, and needs will be at the forefront of treatment.
Therapy for Black men and women at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Therapy for Black women and men will last as long as necessary to achieve the client’s therapeutic goals, whether that be a few months or years. Generally, though, true progress will often take at least five months. Thriveworks therapists in Columbia, SC will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
Thriveworks Columbia is working hard to ensure that quality, accessible care is available to those in the African American community. If you’re ready to schedule your session, simply call Thriveworks at (803) 882-3401 to schedule today.
Family, faith, and friendship are the foundations of many African-American communities. Mental health care professionals have not always understood the potential benefits of these rich and deep connections to a client’s mental health. All too often, therapists have set themselves against friends, family, and faith communities instead of working with them. The therapists at Thriveworks Columbia take a different approach. We are on the same team as a client’s support network, and we honor the important role that rich community connections can play in a client’s healing journey.
When a client trusts their therapists, they are often able to delve deeply into their psychological wounds and find healing. Each client has unique wounds, and therapy should be personalized. Therapists are not dictators, but they are guides. Clients set the pace and take steps forward when they are ready. As clients feel empathy and respect instead of fear or judgment, they may experience deep healing. No list could ever contain all the issues a client may raise, but many times, African Americans use their time in therapy to seek help and healing for:
When you call our office to schedule a therapy appointment, know that one of our scheduling specialists will answer your call and help you make an appointment. Let’s work together. Call today at (803) 882-3401.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Columbia is located in the Barringer Building and near Main Street and Hampton Street, off US-76. It is right by the South Carolina State House and Finlay Park.
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38 therapists available in South Carolina, including 4 in Columbia
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