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I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...
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I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized, culturally sensitive care guided by honesty, active listening, and evidence-based practices across all stages of life.
Shannon Griggs-Miller is a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience providing compassionate, client-centered care. With a background in mental health, correctional nursing, emergency, and progressive care, Shannon has worked with individuals across the lifespan, from children to older adults, supporting them through a variety of psychiatric diagnoses including personality disorders, mood disorders, anxiety, and depression. She creates a safe space for clients to feel heard, respected, and actively involved in their treatment process.
Shannon earned her Master’s in Nursing from Walden University. She uses evidence-based practices to support each client’s unique needs, with an emphasis on mindfulness, active listening, and cultural sensitivity.
Clients working with Shannon can expect honesty, empathy, and a nonjudgmental space where they feel empowered to engage in their care. Her commitment to individualized treatment planning, mutual respect, and emotional awareness helps foster trust and promotes lasting healing across all stages of life.
Education and training
Every person deserves an individualized counseling experience....
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Every person deserves an individualized counseling experience.
Danielle Henderson is a Licensed Clinical Mental Health Counselor (LCMHC) with over 5 years of experience in the mental health field. She is passionate about advocating for adolescents, adults, and couples while assisting in addressing their individual needs. Danielle specializes in mood disorders, trauma, relationship issues, and life stressors.
Danielle completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at North Carolina Agricultural and Technical State University. She is a self-motivated and progress-driven therapist with a passion to help others in this industry. Her experience with trauma; specializing in domestic violence, sexual abuse, and human trafficking lends a unique approach to care for individuals during stressful times. Danielle’s approaches to the therapeutic process include cognitive behavioral therapy (CBT), person-centered therapy (PCT), and solution-focused therapy (SFT).
Danielle is ready to facilitate an inviting and safe place for you to be your unique self. Life stressors may seem overwhelming, yet having a variety of tools can make those stressors more manageable. Danielle invites you to an open conversation, to find the strengths within you—schedule with her today.
Education and training
I’ve personally struggled with mental health challenges, so I truly understand the journey of growth and transformation....
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I’ve personally struggled with mental health challenges, so I truly understand the journey of growth and transformation.
Trent Edwards is a Licensed Clinical Mental Health Counselor Associate with one year of experience. He brings both personal insight and professional dedication to his role. Having navigated his mental health challenges, Trent understands the courage it takes to seek support. His background in hospice care and community centers has shaped his warm, client-centered approach. Known for his casual and easygoing demeanor, he creates a welcoming space where clients feel safe to explore their thoughts and emotions.
Trent earned his Master’s in Clinical Mental Health Counseling from Catawba College. As a counselor, he takes a collaborative approach, believing that clients are the experts in their own lives. His work centers on empowering individuals to take the lead in their growth journey.
Trent understands that taking the first step towards seeking mental health support can be daunting, but he is here to help guide you through your journey. If you're considering seeking help, Trent invites you to reach out to set an appointment.
Education and training
As an African American woman, I recognize and navigate the daily challenges life presents....
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As an African American woman, I recognize and navigate the daily challenges life presents.
Wyconda Gray is a Licensed Clinical Social Worker with 9 years of experience helping teenagers and adults navigate anxiety, depression, trauma, life transitions, and self-esteem issues. She creates a supportive and empowering space where clients build coping skills, manage emotions, and move forward with confidence. Wyconda partners with clients to set meaningful goals and develop personalized strategies for long-term growth and emotional wellness.
Wyconda earned her Master’s in Social Work from the University of New England. Her strengths-based, collaborative approach integrates cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and solution-focused therapy to help clients heal and regain emotional control.
Wyconda meets clients where they are, working to understand their goals and guide them through change. She supports clients in building coping skills, cultivating inner strength, and navigating challenges with increased confidence. Her warm, consistent presence fosters trust and empowers clients to pursue lasting personal transformation.
Education and training
I aim to empower and equip individuals with mental health issues to live a healed, happy, whole, and harmonized life....
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I aim to empower and equip individuals with mental health issues to live a healed, happy, whole, and harmonized life.
Patricia Krikorian is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the mental health field. Patricia is passionate about helping adults address their unique challenges and live more fulfilled lives. She specializes in depression, anxiety, grief, trauma, relationship issues, and major life transitions. As a therapist, Patricia provides clinical therapeutic services to adults with identified mental health diagnoses. These services are designed to meet the specific behavioral health needs of the identified client as they relate to their diagnosis. She has worked in community social service settings with diverse populations, including those with health, behavioral, and mental health issues, substance use, children and families who were experiencing homelessness, adoptions, domestic violence, developmental disabilities, and various levels of trauma.
Patricia completed her Bachelor of Arts (BA) in Social Work at the University of the District of Columbia and her Master of Science (MS) in Social Services at Catholic University of America in Washington, DC. She also completed a Juris Doctor (JD) at the University of Tennessee, Knoxville. Patricia holds a Certificate in Clinical Supervision, a Certificate in Substance Abuse & Behavioral Health Prevention, and is a Certified Clinical Trauma Specialist. Her therapy approaches include psychoeducational and psychotherapy activities/interventions/skills building designed to assist the client in the reduction of dysfunction. Services are provided with client-centered approaches and are delivered through goal specific interventions. Patricia utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and trauma healing and recovery. She believes that healing can be hard, yet there are always opportunities to find joy along the journey as she helps clients repurpose pain into power.
We all go through challenges in life. Patricia is confident that she would be able to support you on your journey to gain new perspective and techniques that allow you to cope with whatever you may be struggling with. Patricia would like the opportunity to empower and equip you to live a healed, happy, whole, and harmonized life. If you are ready to do the work, schedule an appointment with her today!
Education and training
I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journ...
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I am passionate about partnering with others in their pursuit of mental wellness because of the peace I have found on my own journey, but I understand that each path is unique.
Molly McDonnell is a Licensed Clinician Social Worker (LCSW) in the state of North Carolina. She earned her Bachelor’s in Psychology from the University of Iowa, moved to North Carolina to be closer to the mountains and the beach, and earned her Master of Social Work at the University of North Carolina at Charlotte. She had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues including anxiety, mood, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy.
She believes that trust, authenticity, and respect for individuality are the keys to a successful therapeutic relationship, and she will incorporate techniques from different therapies such as cognitive-behavioral, dialectical, solution-focused, experiential, emotion-focused, art, and mindfulness to match your unique strengths and world view. Whether you want to address a new problem, heal old wounds, or maintain emotional balance in your daily life, Molly is looking forward to partnering with you to achieve your goals. Reach out to start your wellness journey.
Education and training
I understand many of the unique challenges and issues my clients are facing....
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I understand many of the unique challenges and issues my clients are facing.
Nabeel Saad is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field. He is passionate, motivated, highly empathetic, and dedicated to helping teens and adults with a wide variety of life challenges. This includes supporting those dealing with depression, isolation and loneliness, anxiety, panic attacks, PTSD, trauma, adjustment disorders, and relationship issues.
Nabeel completed his Master's degree in Social Work (MSW) at Stony Brook University. Since graduating, he has spent years dedicated to helping individuals struggling with a wide variety of mental health issues. His motivation in this field stems from his desire to help cultivate positive changes for those struggling with life challenges, as well as from personal experiences of having friends and family members in recovery. Nabeel utilizes a holistic approach to treatment that includes balancing traditional cognitive behavioral (CBT) approaches that focus on changing problematic thoughts and behaviors, with "third wave" and "positive psychology" techniques that emphasize an individual's spiritual and emotional health, by focusing on happiness, mindfulness, meaning, and purpose.
Our mental health is an often overlooked part of our lives that is essential to our happiness and well-being. It allows us to prosper and achieve the goals and dreams we set for ourselves. Nabeel is dedicated to helping you navigate through the challenges and barriers that you might be struggling with. If you are motivated and willing to take the necessary steps to make positive changes for yourself and improve your mental health and wellness, schedule an appointment with him today.
Education and training
As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...
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As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for over 13 years, I understand the difficulty in trying to find balance and a sense of self. My goal is to empower and teach self-preservation in a world that is not always understanding.
Yolanda Miller is a Licensed Clinical Social Worker with licensure in both North Carolina and New York. Yolanda served in the Child Welfare/Family Reunification system for over 20+ years, which afforded her an opportunity to provide child safety and aid families. Yolanda has found satisfaction with seeing the progress her clients have made in addressing and preserving their mental health. Her goal has been and will continue to be removing the stigma from mental health care. Yolanda obtained her undergraduate degree from Saint Augustine University, and her Master’s degree from Adelphi University in New York.
Yolanda utilizes multiple treatment approaches, which include cognitive behavioral therapy, motivational interviewing, narrative therapy, structural therapy, and solution-focused therapy.
As we face challenges that leave us with feelings of isolation and in despair, it is crucial to know that you’re not alone. As a professional clinician, Yolanda provides a safe, non-judgmental, positive environment that places you at the center. She welcomes you and looks forward to forming a consistent and open partnership with you.
Education and training
As a fellow human, I understand the unique and complex experiences that help shape our perceptions, which influence how we operate...
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As a fellow human, I understand the unique and complex experiences that help shape our perceptions, which influence how we operate.
Tamara Farris is a Licensed Clinical Social Worker Associate who has over 9 years of experience. She specializes in assisting children, adults, and seniors who exhibit challenges related to opposition and defiance, depression, anxiety, behavioral concerns, self-esteem concerns, PTSD, trauma, grief, suicidality, and substance use. First and foremost, Tamara’s goal is to help her clients feel safe, build a foundation within a trusting and nurturing environment, and develop a world they feel is worth fighting for.
Tamara received her Master’s in Social Work from Middle Tennessee State University. Tamara utilizes modalities including cognitive behavioral therapy, play therapy, solution-focused therapy, family therapy, breathwork, and mindfulness.
Tamara understands the ongoing complexity of navigating an ever-changing world and strives to help clients identify the needs that must be met to continue their journey to the best of their ability. If you are ready to begin, reach out to Tamara today!
Education and training
I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring you...
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I approach therapy with empathy, openness, and a deep respect for each person's unique experiences to support you in exploring your challenges, strengths, and goals at your own pace.
John Pruett is a Licensed Clinical Social Worker with over 8 years of experience. John's previous experiences have included work with families in crisis, clients struggling with addiction, and a variety of mental health diagnoses. His main focuses have been helping people dealing with depression, anxiety, PTSD, and those who struggle with substance abuse. John has worked with a diverse population, including children, adolescents, adults, and the elderly.
John received his Master's in Social Work from East Tennessee State University and is also a Licensed Clinical Addictions Specialist. John's approach to therapy includes cognitive behavioral therapy, eye movement desensitization reprocessing, and dialectical behavior therapy.
John encourages you to reach out for an open and honest conversation to support your healing journey and personal growth. Schedule an appointment today!
Education and training
I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....
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I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self.
Sarah Zych is a Licensed Clinical Social Work Associate with over 6 years of experience. She specializes in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. Sarah is passionate about providing a safe, supportive space for healing and growth across all stages of life.
Sarah earned her Master’s in Social Work from Aurora University. She brings experience in crisis intervention and medical and school social work, and utilizes evidence-based approaches including cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, and art therapy.
Sarah is dedicated to empowering clients and families to discover the strengths within themselves. She partners with them to overcome challenges and achieve a fulfilling, balanced life that reflects their goals and values. If you are ready to move towards healing, reach out to Sarah today!
Education and training
As a first generation immigrant woman of color, I understand the unique challenges of minority stress and intersectionality as wel...
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As a first generation immigrant woman of color, I understand the unique challenges of minority stress and intersectionality as well as identity-based stressors.
Maxine Guthrie is a Licensed Clinical Mental Health Counselor Associate with over 3 years of experience. She specializes in assisting adolescent girls and adult women with a range of concerns such as anxiety, depression, self-esteem, trauma, stress management, relationship issues, and behavioral problems as well as mood and personality disorders. Maxine provides a safe, judgment-free space that promotes trust, openness, empathy, and understanding. She works collaboratively with patients to address the root causes of mental health issues and uncover the unconscious factors that contribute to mental health problems.
Maxine has a Master’s in Counseling from Liberty University and a Master’s in Psychology from Capella University. She uses cognitive behavioral therapy and a variety of clinical approaches targeted to client needs. Maxine is familiar with clinical assessment and diagnostic evaluations and the development and implementation of individualized treatment plans.
Maxine truly believes that understanding the factors that influence our mental health makes us better equipped to take charge of our lives. She assists clients in identifying aspects of themselves and developing resilience with an authentic and empathetic presence. Schedule an appointment with Maxine today!
Education and training
I'm a Durham native dedicated to making the Bull City as strong and welcoming a community as possible....
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I'm a Durham native dedicated to making the Bull City as strong and welcoming a community as possible.
Jay Key is a Licensed Clinical Mental Health Counselor with 9 years of experience in settings including offices, homes, and schools helping individuals ages 4-65. He specializes in depression and oppositional defiant disorder and is also experienced in treating anxiety, ADHD, grief and loss, trauma, suicidal ideation, self-harm, and more. Jay is LGBTQ+ affirming and has extensive experience working with the Black and Hispanic communities of the Triangle (aunque no hablo español, lo siento). He is dedicated to building a strong, positive rapport, ensuring clients feel comfortable and sufficiently challenged.
Jay graduated from Wake Forest University with a Master’s in Mental Health Counseling. He utilizes approaches such as emotionally focused therapy, humanistic therapy, culturally sensitive therapy, cognitive behavioral therapy, and cognitive reprocessing.
Jay knows people can be hesitant to reach out to a new therapist because of the intense emotional commitment it takes, or because they feel isolated and alone. He promises to provide unconditional positive regard and support you without judgment. You are the expert on yourself, and he will always work to build you up.
Education and training
I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...
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I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providing individualized case management and staying up-to-date on cutting-edge trends and interventions.
Nicole Baltimore is a Licensed Clinical Mental Health Counselor with over 4 years of experience. She specializes in adolescents, adults, couples, and families who have a range of concerns, including anxiety, depression, mood disorders, relationship issues, behavioral issues, and personality disorders. Nicole also has experience working with the geriatric population.
Nicole received her Master’s in Clinical Mental Health Counseling from Capella University. Nicole has experience in crisis intervention, community mental health, working with veterans, and displaced youth. Nicole utilizes a variety of clinical approaches, including cognitive behavioral therapy, brief solution-focused therapy, and mindful based approaches.
Nicole believes in meeting others where they are to assist them with achieving their goals. Nicole believes it is important to highlight individual strengths in order to help others achieve their goals and looks forward to meeting with you to help you achieve a higher quality of life.
Education and training
As a young woman in today's society, I understand life’s unique issues. I have personal experience with grief and loss and can und...
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As a young woman in today's society, I understand life’s unique issues. I have personal experience with grief and loss and can understand the lasting impact they have.
Victoria Neighbors is a Licensed Clinical Mental Health Counselor Associate with 1 year of experience working with clients with a variety of issues including depression, anxiety, trauma, loss/grief, addiction, academic stress, everyday life stressors, and legal concerns. She prioritizes a collaborative approach with clients to help them reach their goals and see issues in their lives as things to be solved, not problems holding them back.
Victoria has a Master’s in Clinical Mental Health Counseling from the University of Mount Olive. As therapy is not one-size-fits-all, she uses varying techniques based on client needs. These may include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and mindfulness methods.
Victoria believes in building a strong foundation of trust with clients to allow for a greater understanding of one another that will lead to change. She strives to create a safe space where you can express all feelings without fear of judgment. Victoria looks forward to partnering with you as you walk through this journey.
Education and training
As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality....
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As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality.
Georleena Douglas is a Licensed Clinical Mental Health Counselor (LCMHC) with 4+ years of experience practicing with adolescents and adults. Georleena specializes in anxiety, depression, sexual wellness and minor trauma, especially within the black community.
Georleena earned her Bachelor's degree in Psychology from Queens College. She earned her Master's degree in North Carolina State University, where she received her Master's degree. She utilizes cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and holistic therapy, among other approaches.
Georleena will work with clients to address the source of their concerns and issues and how to use their strengths and mindfulness to overcome them. She looks forward to helping clients from all backgrounds, especially those in the black community. Schedule your session today.
Education and training
Life is all about changes, and my goal is to provide a nonjudgmental space for you to grow and heal at your own pace....
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Life is all about changes, and my goal is to provide a nonjudgmental space for you to grow and heal at your own pace.
Felicia Clark is a Licensed Clinical Social Worker with over 8 years of experience. Felicia’s specialization is in children, youth, and families with concerns including relationship issues, ADHD, trauma and PTSD, and life transitions. She enjoys working with middle schoolers, teenagers, & young adults in identifying the tools and skills helpful in tackling life’s obstacles and transitions.
Felicia earned her Master’s in Social Administration from Case Western Reserve University. Felicia uses a creative approach by tapping into a client’s unique interests. In providing a tailored therapeutic experience, clients may engage in various types of games, mindfulness, music, and art as therapeutic modalities to reach goals.
Felicia brings a calm, grounded presence to her work, honoring the mind-body connection as a powerful guide in healing. If you are ready to begin a journey toward growth, self-awareness, and healing, she invites you to reach out and take the first step.
Education and training
As someone who has visited over 40 countries, I recognize and appreciate the beauty of each individual's uniqueness and life exper...
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As someone who has visited over 40 countries, I recognize and appreciate the beauty of each individual's uniqueness and life experience.
Robert Horne is a National Certified Counselor, Licensed Clinical Mental Health Counselor, Approved Clinical Supervisor, Licensed Clinical Addiction Counselor, and International Advance Alcohol Drug Counselor with over 13 years of mental health and addiction counseling and over 25 years of pastoral counseling experience. He is enthusiastic about assisting adults, couples, and families from diverse backgrounds with overcoming their current and past challenges and moving towards better living experiences. Robert specializes in assisting adults, couples, and families with depression, anxiety, grief, trauma, and relationship concerns.
Robert has a Ph.D. in Counseling and Counselor Education at North Carolina State University, a Master of Arts in Agency Counseling at North Carolina Central University, and a Master of Divinity at Duke University. Robert’s humanistic integrative approach uses cognitive behavioral, person-centered, Adlerian, reality, Gestalt, and solution-focused therapies.
We all have challenges on life’s journey. Working together, Robert is confident that he can help you navigate your challenges and assist you or you and your family in acquiring and living the best life possible. When you are ready to begin the next part of your journey, schedule an appointment with him today.
Education and training
I believe in a collaborative, whole-person approach, blending evidence-based medication with therapy and lifestyle guidance to hel...
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I believe in a collaborative, whole-person approach, blending evidence-based medication with therapy and lifestyle guidance to help you feel your best.
Stephanie Quist is a board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience treating individuals of all ages. She specializes in supporting patients with depression, anxiety, obsessive-compulsive disorder, PTSD, bipolar disorder, psychosis, autism spectrum disorder, and other mental health concerns.
Stephanie earned a Master’s in Biomedical Sciences and a Master’s in Nursing from Ohio State University. With a strong foundation in holistic, evidence-based care, she is dedicated to delivering compassionate, high-quality treatment tailored to each patient’s unique needs.
Stephanie is passionate about providing inclusive care to diverse communities, including LGBTQ+ individuals, veterans, neurodiverse individuals, and survivors of trauma. She invites new clients to begin their journey toward healing and mental well-being under her care.
Education and training
Alex Bass is a Licensed Clinical Mental Health Counselor (LCMHC) with over 6 years of experience in mental health. Alex strives to...
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Alex Bass is a Licensed Clinical Mental Health Counselor (LCMHC) with over 6 years of experience in mental health. Alex strives to create a welcoming and supportive environment for you to be your authentic self. Alex specializes in depression, anxiety, trauma, coping skills, self-esteem, and relationship issues. Alex is passionate about working with children, adolescents, and adults from various backgrounds. Alex completed his Master’s in Clinical Mental Health Counseling at Western Carolina University.
Alex has worked in a variety of mental health settings while using approaches such as cognitive behavioral therapy (CBT), cognitive processing theory (CPT), dialectical behavioral therapy (DBT), trauma therapy, and family therapy. Alex values patience, authenticity, non-judgment, and trust in sessions.
Alex knows clients are the experts in their lives and will guide you toward achieving therapeutic goals. Alex has engaged in various cultural competency trainings and works to create an accepting, welcoming space for all individuals. Alex looks forward to the chance to support you in your journey. If you are ready, schedule an appointment with him today!
Education and training
As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life ch...
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As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life challenges!
Amanda Comer is a Licensed Clinical Social Worker in North Carolina with 8 years of experience in the mental health field. She is passionate about helping adults and older adolescents address life challenges and lead healthy and fulfilling lives. She focuses on Trauma/PTSD, Anxiety, Depression, Anger, Bipolar Disorder, Stress, and Life Transitions.
Amanda completed her Master of Social Work (MSW) at Simmons University and has professional experience in hospitals and private therapy settings. Her approach is strength-based and compassionate in her work with clients. Amanda is trained in eye movement desensitization and reprocessing (EMDR), which is highly effective in treating and resolving trauma. She also utilizes multiple treatment modalities including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI), person-centered therapy (PCT), dialectical behavioral therapy (DBT), and solutions-focused therapy (SFT).
It takes strength and courage to reach out for help. Amanda is ready to walk with you and empower you to work through difficult areas in your life, heal traumas, and help you shift your perspective on life. She is authentic and will remain non-judgmental, empathetic, and open-minded. If you are ready to do the work, schedule an appointment with her today!
Education and training
As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress....
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As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress.
Mary Denina is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats a variety of mental health concerns including, women's issues, depression, anxiety, bipolar disorder, insomnia, grief, and loss. She is a fierce advocate for reducing the stigma of mental health issues in the adult and geriatric populations. Her role as a PMHNP includes education, medication management, advocacy, and counseling.
Mary completed her Master's degree at East Carolina University and her studies included psychopharmacology, therapy modalities, and working with populations across the lifespan. Mary possesses strong rapport-building skills and clinical assessment skills. In addition to medication management, Mary uses cognitive behavioral therapy (CBT), person-centered therapy (PCT) techniques, and motivational interviewing (MI) techniques.
Everyone faces various challenges in life and those can become overwhelming. Mary will be able to provide support as you navigate through these challenges with medication management and supportive counseling. Please reach out to schedule an appointment today.
Education and training
Let’s strive together towards improvement of your mental health....
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Let’s strive together towards improvement of your mental health.
Tamiqua is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a certified Family Nurse Practitioner (FNP-C) who diagnose, treat, and manage various mental health conditions including depression, anxiety, ADHD, bipolar, trauma/PTSD, and many others. Her practice foundation is built upon compassion and empathy focusing on care of young and older adults.
Tamiqua completed her Master's Degree at University of Cincinnati where she earned her Family Nurse Practitioner education. After working in various settings, she learned that many people experience mental health challenges. This led her to return to school at Liberty University, where she earned her Post Master's education as a Psychiatric Mental Health Nurse Practitioner. Tamiqua also earned her Bachelors in Nursing from Winston-Salem State University and her Associates Degree in Nursing from Wake Technical Community College. Tamiqua possesses an extended history of patient care and provides an open relaxed atmosphere allowing her patients to feel heard and included. Her care consists of individualized treatment plans that may include a variety of options such as psychiatric medication management, concise psychotherapy, and/or non pharmaceutical alternatives with promotion of lifestyle changes to help aid in the restoration of better mental health.
You are not alone. Tamiqua has the compassion and experience to help support your pathway to better mental health. Contact her today to schedule an appointment.
Education and training
Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change....
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Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change.
Tori Sweeting is a Licensed Clinical Social Worker with nineteen (19) years of experience in the field of mental health to include ten (10) years working with Veterans. She has the knowledge and skills to successfully assist individuals with a variety of diagnoses—PTSD; anxiety & mood disorders; and psychosis—placing emphasis on the development of interpersonal and distress tolerance skills to effectively manage one's emotions. She assists individuals in identifying their vulnerabilities that often trigger negative cognitions or thought patterns with subsequent anxiety or depressive symptoms, i.e., the need to develop an understanding that our cognitions usually exist in categories; thus, indicating the need to successfully un-blend these thoughts to manage our maladaptive thoughts, feelings, and behaviors.
Tori obtained her Master of Social Work (MSW) with honors from UNC-Charlotte. She has experience working with a diverse population of individuals including those having difficulty coping with the rigors of parenting and addressing the importance of creating a sense of self-worth in one’s ability to balance work, family, and individual time. She holds two (2) certifications, one (1) as a trauma professional and one (1) in dialectical behavior therapy.
One of the most difficult challenges is to accept the need to change our life’s story or narrative, the "Who I Am," as we transition from adolescence to adulthood to old age. As our awareness of self increases, our view of the world and the people around us change. With change comes motivation, and with motivation comes the perseverance and energy to become the person whom we desire to be. In my work with you, we will develop an individualized goal and treatment plan to ensure the achievement and accomplishment of your goals; thus, encouraging the narrative that you desire.
Education and training
Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as ...
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Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as a psychotherapist and readjustment counselor. He has worked with adult and senior-aged clients that are experiencing a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief/loss, life challenges, and end-of-life issues.
The main focus of his practice has been working with clients who have experienced trauma in their lives, whether it be physical, sexual, or emotional. Esteban is a compassionate, caring, and empathetic counselor with first-hand experience with the benefits that counseling can provide. As a therapist, he is a strong believer in education, and before introducing any type of therapeutic approach, Esteban will fully explain to you the process, and ask you to personally do some research so that if you have any questions, he will be able to answer them upfront.
Esteban knows that it can be scary and difficult to take the first step towards receiving treatment, but you will get through your challenges together. The process of change takes time and perseverance, but he wants you to know that he'll be there with you. At times, change might seem unattainable, but if you commit to implementing the things you agree upon together, change will start to occur.
Education and training
I'm Dr. Atia, and I’m committed to providing a supportive, collaborative, and compassionate space where you can explore challenges...
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I'm Dr. Atia, and I’m committed to providing a supportive, collaborative, and compassionate space where you can explore challenges, build resilience, and work toward meaningful change.
Dr. Atia Wise is a Licensed Clinical Mental Health Counselor-Supervisor with over 15 years of experience. She specializes in working with women, emerging adults, and professionals from historically marginalized backgrounds navigating transitions, burnout, identity development, and the pursuit of purpose. Her clinical expertise spans multiple levels of care, informing a trauma-informed and culturally responsive approach to treatment. Dr. Atia is dedicated to helping clients gain clarity, build resilience, and create lives aligned with their values.
Dr. Atia earned her Doctorate in Educational Leadership from High Point University. She specializes in supporting you through life transitions, burnout, and identity exploration. She offers a warm, collaborative space grounded in cultural awareness, helping clients gain clarity, build resilience, and create meaningful, lasting change.
Dr. Atia believes healing begins with being truly seen and heard. She creates a welcoming space where clients can show up as they are, without judgment. With warmth and empathy, she helps clients navigate challenges and reconnect with their strengths. When you're ready, she will walk alongside you on your journey.
Education and training
As part of this post-COVID world, I understand how things can be chaotic and challenging....
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As part of this post-COVID world, I understand how things can be chaotic and challenging.
Brian “Rob” Robertson is a Licensed Clinical Social Worker and EMDR therapist specializing in treating complex trauma, dissociative disorders, and borderline personality disorder. He has extensive experience working with childhood physical and sexual abuse, domestic violence, sexual assault, and victims of violent crimes. Rob has also worked with victims of sex trafficking, military combat trauma, and ritual abuse and programming (cults). He is a member of the International Society for the Study of Trauma and Dissociation and the ISSTD Special Interest Group for the Research and Treatment of Organized and Extreme Abuse.
Rob creates a personalized treatment plan to meet each client’s specific needs, utilizing a wide range of scientifically proven techniques, including eye movement desensitization reprocessing therapy, hypnosis, ego state therapy, cognitive processing therapy, dialectical behavior therapy, cognitive behavioral therapy, and acceptance and commitment therapy.
Rob believes we are not defined by our experiences, and he uses a holistic and person-centered approach to help others achieve mental and emotional wellness. It would be his honor and privilege to help you achieve the mental and emotional healing you deserve.
Education and training
As a wife, mother, daughter, and therapist, I understand the challenges and stressors that may accompany the various roles we play...
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As a wife, mother, daughter, and therapist, I understand the challenges and stressors that may accompany the various roles we play in our daily lives.
Takisha Booker is a Licensed Clinical Mental Health Counselor with 12 years of experience supporting clients through life’s challenges. She specializes in working with military personnel and veterans as well as with those struggling with trauma and PTSD, anxiety, depression, and grief. She partners with individuals seeking a collaborative and empathetic approach to therapy to help them meet their goals with compassion and support.
Takisha holds a PhD in Community Counseling and Traumatology from Liberty University. Her approach to therapy focuses on active listening, individualized treatment planning, and empowering clients through goal-oriented, evidence-based care.
Takisha would be honored to support you on your healing journey. Every person deserves to be heard and understood. Please feel free to reach out and take the first step toward achieving your wellness goals.
Education and training
As someone that has been in the mental health field for 16 years, I can understand the unique challenges people face in daily life...
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As someone that has been in the mental health field for 16 years, I can understand the unique challenges people face in daily life.
Michael Marcinowski is a Licensed Clinical Mental Health Counselor (LCMHC) with 16 years of experience in the mental health field. He is passionate about helping individual adults address their unique challenges and live more fulfilling lives. Michael specializes in depression, anxiety, panic, anger management, stress management, grief, and trauma.
Michael completed his Master of Arts in Counseling at Kean University in New Jersey. Michael's experience with severely chronically mentally ill clients and working in hospitals allows him to help clients in a calm, kind, and non-judgmental way. Michael utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), person-centered, and motivational interviewing.
Life is full of challenges that we don't have to go through alone. Michael is confident that he would be able to guide you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to start the process, schedule an appointment with him today.
Education and training
As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be pla...
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As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be placed at the driver's set of your care. I will make sure that care is personalized and catered to each individual person.
Kesha is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, school issues, bipolar and trauma. She is passionate about providing quality, compassionate, and comprehensive mental health services to adolescents and adults.
Kesha completed her Master of Nursing at Maryville University. Kesha possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, she incorporates cognitive-behavioral therapy (CBT), culturally sensitive therapy, faith-based therapy, motivational interviewing, and person-centered techniques into treatment.
Kesha is no stranger to challenges. Kesha is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be challenged with. If you are ready to get started, schedule an appointment with her today.
Education and training
As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I...
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As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I offer a rich tapestry of cultural understanding and empathetic insight, creating a secure environment for your personal growth and exploration.
Shine Chauhan is a Licensed Clinical Mental Health Counselor in North Carolina with 11 years of experience in mental health. Step into sessions with Shine and experience a compassionate blend of her life wisdom, tailored to address anxiety, depression, life transitions, identity exploration, and relationship hurdles. With her guidance, you'll articulate emotions, validate experiences, and break free from limiting patterns, moving towards self-acceptance, fulfillment, and stronger connections. Shine is also here to support immigrants in navigating cultural assimilation and finding deeper personal meaning.
Shine uses various therapy approaches tailored to each person's situation. She aims to relieve distress and help clients gain self-awareness. Spirituality is an important part of her life and practice. When appropriate, Shine helps clients discuss their deepest values to enhance greater meaning in their lives.
In life's ups and downs, Shine is your empathetic guide, ready to help you tap into your inner strength and clarity with personalized techniques. Ready to level up your well-being? Book your session online today and let's kickstart your journey together!
Education and training
Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and senior...
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Kat Burkhart is a Licensed Clinical Mental Health Counselor (LCMHC) with over 4 years of experience working with adults and seniors who are seeking assistance in coping with anxiety, stress, ADHD, depression, dysfunctional relationships, life transitions, and sexual dysfunction. Kat works with many different kinds of people, but her main focus revolves around sex therapy.
Kat earned her Master's degree in Clinical Psychology with a concentration in Sex Therapy from Capella University. She can assist those who have been assaulted in moving through their trauma to regain the strength and life they want to live. Kat also wants to help couples who are seeking to understand each other's desires and needs better and though she does not work with couples struggling with infertility, she is supportive of working with couples in other ways! She tends to think outside the box and come up with coping skills, or techniques that may be outside of traditional methods. Kat enjoys trying new things with patients to get them to open up, exploring ways to help them.
Kat is straightforward in her approach to therapy and asks questions that may challenge you to help you push yourself forward and really see progress in yourself. She'll help you to grow, learn, and become happy and trusting in the process of therapy.
*At this time, Kati is not accepting clients seeking therapy for infertility or related topics.
Education and training
As a compassionate advocate for mental health, I thrive on helping individuals embark on a journey of self-discovery and personal ...
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As a compassionate advocate for mental health, I thrive on helping individuals embark on a journey of self-discovery and personal growth.
Stephanie Blackburn is a Licensed Clinical Social Worker with 10 years of experience in mental health. With a solid foundation in clinical practice starting with children all the way to geriatrics at the VA Hospital, she specializes in anxiety, depression, substance use, grief, careers, military/veterans, trauma and PTSD, stress, life transitions, and parenting. Whether engaging with teens navigating the challenges of adolescence, adults facing life transitions, or geriatric clients coping with the complexities of aging, her commitment to fostering mental and emotional well-being remains unwavering.
Stephanie earned her MSW at Florida State University but has been working in the field of social work and mental health even during her undergraduate years. Stephanie uses a variety of treatment approaches to ensure that she is meeting her clients where they are, including motivational interviewing, solution-focused therapy, and emotionally focused therapy.
Make peace with what you have while working for what you want. Focus on becoming a better version of yourself every day, and let your progress be your motivation. The past is known, but the future is in your hands. If you are ready to embark on the journey to a new you, schedule an appointment with Stephanie today.
Education and training
I genuinely care about helping people to explore their potential and discover contentment and equilibrium....
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I genuinely care about helping people to explore their potential and discover contentment and equilibrium.
Emma Pluta is a Licensed Professional Counselor with over 14 years of experience. She has worked in community mental health agencies and hospitals with veterans, adults, children, and their families. Emma offers a safe space to share life's challenges and life's joys.
She specializes in addressing issues related to depression, anxiety, life transitions, grief end of life issues, trauma, and grandparents raising grandchildren. Emma completed her Master's degree in Counseling at Western Carolina University. She utilizes therapies such as motivational interviewing, person-centered therapy (PCT), solutions-focused therapy, trauma-informed approaches, and much more.
Emma believes that "we must speak, even if our voices shake". We all have our truths to share but not always the courage to share them. She can help you find and speak your truths in a caring supportive manner. Emma is able to guide you on your healing journey—reach out to schedule a session with her today.
Education and training
As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families g...
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As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families go through in dealing with a loved one's emotional pain.
Fred Amematsro is an ANCC board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in managing major depressive disorder, anxiety disorders, PTSD, ADHD, Bipolar disorders, schizophrenia, insomnia, sleep disorders, and other mood disorders. He has over 6 years of experience, and works with clients ages 5 and up.
Fred earned his Bachelor's degree in Biochemistry from Kwame Nkrumah University of Science and Technology in Kumasi, Ghana, his Bachelor's degree in Nursing from Shenandoah University, Winchester, Virginia, and his Master's degree in Nursing from Shenandoah University, as well.
Fred is passionate about helping people who struggle with mental illness and other behavioral health issues. If you are needing the services of a mental health professional who is passionate, a good listener, and cares deeply about his patients, please reach out to Fred today and receive the help that you need.
Education and training
As a woman of color, I am familiar with identity, cultural diversity, inclusion/exclusion, and integration issues....
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As a woman of color, I am familiar with identity, cultural diversity, inclusion/exclusion, and integration issues.
Robin Stitt has three years of experience as a Licensed Clinical Mental Health Clinician (LCMHC). She is devoted to assisting adolescents, adults, and couples in overcoming unique obstacles and living more enriched and fulfilling lives. Robin is knowledgeable in the areas of depression, anxiety, grief/loss/bereavement, trauma, relationship issues, and significant life transitions.
At Liberty University, Robin earned her Master of Arts in Professional Counseling (MC). She is a former military veteran's spouse with extensive experience navigating the stresses and joys of civilian life. This, coupled with her professional experience, enables her to offer her clients the guidance and assistance they seek. Robin employs a variety of treatment modalities, including mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), humanistic therapy, integrative/holistic therapy, and client-centered therapy.
Robin is confident that she would be able to assist you in gaining new perspectives and coping strategies to deal with whatever you may be struggling with. If you are ready to do the work, schedule a meeting with her.
Education and training
My individual life experiences help me to relate to a wide range of issues and struggles....
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My individual life experiences help me to relate to a wide range of issues and struggles.
Shannon Sauls is a Licensed Clinical Mental Health Counselor with 5 years of experience working with adults seeking support to overcome trauma, anxiety, life transitions, grief, parental challenges, anger, self-esteem issues, codependency, and other challenges. Shannon takes a collaborative and holistic approach to helping others overcome challenges because she believes they are the experts in their lives.
Shannon completed her Master of Arts in Professional Counseling at Liberty University. She uses cognitive behavioral therapy, dialectical behavior therapy, S.M.A.R.T. goal setting, mindfulness, and psychotherapy techniques to sit with her clients in their struggles, offering them comfort and support.
Shannon believes that experiences and challenges are unique to individuals and the therapeutic process should be, too. She creates a safe, judgment-free environment filled with compassion and empathy where clients can openly discuss their experiences and become the best version of themselves. Schedule an appointment today.
Education and training
Your path may not be easy, but, with help, you can find your way....
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Your path may not be easy, but, with help, you can find your way.
Mary Tayal is a Licensed Psychologist who has practiced in North Carolina for nearly 30 years. Mary has assisted a diverse population of clients to include individual adults, couples, adolescents, geriatrics, and military veterans. She understands that one's life-path is commonly filled with unexpected twists and turns. Divorce, death, employment stress, second marriages, blended families, relationship strife, trauma, and loss are common obstacles encountered in life. Subsequently, many experience anxiety, depression, bereavement, anger, jealousy, worry, shame, and loneliness as a result of these struggles. Mary has assisted others get unstuck, navigate life's hurdles, and prevail to be better prepared for life's next adventure.
Mary is originally from California where she completed her Bachelor of Arts (BA) in Experimental Psychology at the University of California-Santa Barbara and her Doctor of Philosophy (PhD) in Clinical Psychology at the California School of Professional Psychology, San Diego. She is a military veteran, having served as an officer in the United States Air Force.
Mary understands that entering therapy is not always easy. She engages with her clients as a compassionate listener, an engaged educator, and a trustworthy ally. PLEASE NOTE that Mary ONLY provides talk therapy and NOT assessment and evaluation for diagnostic purposes or level of care. She welcomes her clients where they are and helps them grow to where they want to be.
Education and training
As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...
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As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything alone and feeling like they have to pretend they’re okay when, deep down, they’re struggling to hold it all together.
Dominique Correa is a Licensed Clinical Mental Health Counselor with over 5 years of experience. She supports individuals and couples of color navigating anxiety, communication breakdowns, anger, identity challenges, and mood disorders like bipolar and borderline personality. Dominique is well-versed in depression, anxiety, and ADHD management. With a background in family systems, she has experience working with children and helping clients break patterns and build emotionally safe relationships.
Dominique earned her Master’s in Marriage, Couple, and Family Counseling from Walden University. She uses a direct, empathetic, and therapeutic approach and draws from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and family systems.
Feeling stuck, overwhelmed, or unsure about your next steps? You don’t have to carry it all on your own. Feeling the weight of life’s challenges is okay because you are not alone. When you’re ready to make meaningful changes, reach out. Together, we can work through what’s holding you back and create space for clarity, healing, and growth.
Education and training
As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing p...
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As a provider who believes that mental health care is not a one-size-fits-all approach, I understand the importance of providing person-centered and culturally-sensitive treatment.
Camellia Douglas is a board-certified Psychiatric Mental Health Nurse Practitioner who has worked with adults from diverse backgrounds for the past 7 years. She specializes in assisting patients who are challenged with mood disorders, trauma, and women's issues such as perinatal depression and anxiety. Her warm, person-centered demeanor is useful for establishing trust and rapport, and she allows patients a safe space to discuss their concerns and ask questions. Camellia has experience in settings including outpatient clinics and the psychiatric emergency department.
Camellia received her Master of Science in Nursing from Eastern Kentucky University. She takes a unique approach to patient care by utilizing active listening and consistent education to adapt treatment to an individual’s needs and goals. Camellia incorporates this with medication management when necessary.
Camellia feels it is important for every person to participate in their care, and she looks forward to collaborating with you. If you are ready to begin working toward better mental health and a happier life, book an appointment with Camellia today!
Education and training
As a queer and neurodivergent therapist, I strive to create an authentic healing space, free of the pressure to perform or worry o...
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As a queer and neurodivergent therapist, I strive to create an authentic healing space, free of the pressure to perform or worry of judgment.
Amber Fair is a Licensed Clinical Social Worker Associate with 1 year of experience supporting LGBTQIA+, neurodivergent, and disabled clients. Their professional background includes nonprofit LGBTQIA+ advocacy and private practice, with a focus on individuals impacted by chronic illness, pain, and disability. Amber is committed to helping clients feel seen, heard, and empowered in their therapeutic work.
Amber earned their Master of Social Work from North Carolina State University. They draw from cognitive behavioral therapy, acceptance and commitment therapy, somatic methods, and parts work to support client goals. Their approach is person-centered, affirming, and responsive to each client’s needs and lived experience.
As a neurodivergent clinician, Amber understands how alienation, systemic barriers, and feeling misunderstood can impact mental health. They offer care that acknowledges invisible struggles and affirms your lived experience. Amber is ready to partner with you in a space of support, validation, and shared understanding. Reach out today!
Education and training
Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who ...
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Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap. Specialties include parenting issues, mood disorders, thought disorders, anxiety, depression, panic attacks, sexual abuse, relationship issues, post-traumatic stress disorder (PTSD), conflict issues, grief/loss, adjustment disorder, LGBTQ+, attention deficit hyperactivity disorder (ADHD), oppositional defiance disorder, conduct disorder.
Aisha’s educational background includes Masters of Arts in Professional Counseling from Liberty University, Masters of Arts in Business Management and Leadership, Liberty University. Through the use of cognitive behavioral therapy (CBT) and/or other therapeutic treatment modalities, she looks forward to assisting you with finding creative solutions that can bring about deep and meaningful change in your life.
There are two mantras she often refers to in therapy with clients. Change is a personal choice that is often uncomfortable. The other is, what you allow will continue. Aisha's goal is to provide you with an encouraging, safe, and judgment-free environment where you can talk freely about your presenting problems and learn how to work through those issues and concerns so that operate at a higher functioning status.
Education and training
I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...
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I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, navigate challenges, and create meaningful change.
Allison Rascoe is a Licensed Clinical Mental Health Counselor Associate with over 10 years of experience in mental and behavioral health. She started her career in community-based services before becoming a state correctional behavioral specialist in North Carolina. She specializes in helping individuals ages 20 and up who feel overwhelmed, stuck, or uncertain about their next steps in life. Her ideal clients struggle with self-doubt, anxiety, or life transitions and seek guidance in building resilience and confidence.
Allison received her Master’s in School Counseling from Capella University. She uses solution-focused therapy, cognitive behavioral therapy, mindfulness, and spirituality to help clients recognize their inner strengths and develop strategies for lasting change.
Life’s challenges can feel overwhelming, but no one has to face them alone. Allison creates a safe, supportive space where clients can explore their struggles without judgment. Through personalized guidance and proven therapeutic approaches, Allison helps clients regain confidence and clarity. Reach out and take the first step toward healing!
Education and training
As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental healt...
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As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the "illness" is something you experience and it does not define you.
Alison Graham is a Psychiatric Mental Health Nurse Practitioner who has worked with a spectrum of patients from adolescence to geriatrics. She has helped these individuals with depression and anxiety, all the way to psychosis and self-harm.
"Mental illness can be scary and isolating. I am not here to just focus on your symptoms. My purpose is to see you as a whole person," says Alison. "I offer honesty, hope, and humility during every visit. I want to have those tough conversations to then get to those 'I did it!' ones. While working with you, I am also your greatest advocate."
"Emotional pain is not something that should be hidden and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open," says Alison. "Let's work together to learn how to not sit in the pain forever but to sit in it for just enough time to grow from it."
Education and training
My goal is to create a safe space to encourage your openness to discuss your concerns....
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My goal is to create a safe space to encourage your openness to discuss your concerns.
Marsha Clarke is a Licensed Clinical Social Worker (LCSW) who has over 26 years of experience providing clinical assessment and therapeutic care to adults and couples seeking help with problems in living such as depression, anxiety, trauma, life transitions, and chronic or terminal health conditions.
Marsha completed her Master of Social Work (MSW) at Hunter College, City University of New York. She approaches therapy with compassion and empathy and seeks to facilitate a safe, nonjudgmental, and supportive space. Marsha utilizes collaborative, strength based, cognitive behavioral , motivational interviewing techniques, solution focused, and emotionally focused approaches to therapy. She strives to always maintain the creativity, flexibility, and awareness necessary to best meet her client’s needs.
Marsha seeks to establish a warm and caring relationship with you in order to assist in bolstering your strengths and better collaborate with you towards achieving your goals and living the meaningful life you envision, value, and desire.
Education and training
Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience helping clients of all ag...
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Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more.
Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.
Start a collaborative journey in a supportive environment where you develop skills needed to increase your joy, happiness, purpose, meaning, and connection with others. As your self-awareness grows, Tomeka's process will evoke behavior changes by exploring and determining any fears that have previously created barriers in your life.
Education and training
As a first-generation immigrant and woman of melanin, I understand the additional stresses to simply exist and succeed....
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As a first-generation immigrant and woman of melanin, I understand the additional stresses to simply exist and succeed.
Christal Nelson is a Licensed Clinical Mental Health Counselor (LCMHC) and substance counselor with over 8 years of experience. Before Christal entered the mental health field, she enjoyed a career in EMS and Medical Transport for approximately 15 years. It was the medical field that fostered her passion to assist in the mental health field, and it also geared her empathy towards grief, trauma, and addictions. In addition, it gave Christal an early insight into burnout and post-traumatic stress disorder (PTSD), so during her tenure as a therapist she became certified in eye movement desensitization and reprocessing (EMDR). As a therapist she is passionate to work with adolescents and adults, to overcome challenges so that they may live more fulfilling lives. Christal specializes in depression, anxiety, trauma, addictions, grief/loss, and bipolar disorders.
Christal completed both her bachelor's degree in Psychology and her Master of Science (MS) in Professional Counseling at Liberty University. She is eclectic in her therapeutic modalities but includes cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing (MI) to guide her clients in the therapeutic process.
Loss is loss, trauma is trauma, and grief is grief. When life is hard, it's hard--but you do not have to go through it alone. Christal is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be going through. If you are ready to do the work, schedule an appointment with her today.
Education and training
Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...
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Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I recognize how hard it can be to relate to some medical professionals. One of my reasons for joining the mental health profession is to be a reflection and a representation of underrepresented cultures. I look forward to working with you.
Nakisha Rodriguez is a Licensed Clinical Mental Health Counselor with 13 years of experience in mental health. She specializes in treating depression, anxiety, trauma, relationship issues, and military members. Nakisha is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. Nakisha earned her Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. She is an Air Force spouse and former military child. She has years of experience navigating the stressors and joys of military life.
Nakisha utilizes multiple treatment approaches, including dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy. Nakisha believes in a holistic approach to mental health, with deep breathing and meditation practices. She is trained as a yoga and meditation facilitator.
The only thing guaranteed in life is change. Nakisha is confident that she would be able to support you on your journey to gain new perspectives and techniques that will allow you to cope with those changes. If you are ready to change your perspective, schedule an appointment with her today.
Education and training
As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can...
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As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can trust and be honest with about your health needs.
Jamie Wiles is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a passion for individualized, patient-centered care. Jamie specializes in working with individuals and families in the treatment of anxiety disorders, mood disorders, eating disorders, and attention/focus issues. Jamie works best in partnering with individuals and families to provide options, education, and an open environment to share individual care needs.
Experiencing a tragic loss while in Nursing School at Eastern Michigan University propelled Jamie to realize the only type of nurse she wanted to be was a Psychiatric Nurse. She began her journey in Toledo, OH working with adults at Mercy St. Charles Hospital and children at the University of Toledo Medical Center where Jamie was able to get a variety of experience in all areas of mental health. This led Jamie to pursue her ultimate goal of becoming a Family Psychiatric Mental Health Nurse Practitioner through obtaining her Masters in Science and Nursing from Wayne State University. Over the years, Jamie has treated a wide variety of individuals through Community Mental Health Centers, Private Practices, and an Eating Disorder Treatment Center.
Jamie’s passion is working to understand the unique experiences that make someone who they are and help them to work toward goals they have for themselves and their future. Jamie takes a holistic approach with a focus not only on medications but also on all aspects of health and wellness that can contribute to an individual’s well-being. She looks forward to working with you on your health journey.
Education and training
Natasha Cooper is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. She has 15 years of nursing experience in diver...
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Natasha Cooper is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. She has 15 years of nursing experience in diverse settings within the psychiatric specialty, working with patients across the lifespan.
Natasha believes in treating the person as a "whole" and not just a series of parts; getting to the root of the issue and not only treating the presenting symptoms. Psychiatric assessment, medication management, and brief psychotherapy interventions are her primary services.
Natasha received her Bachelors of Science in Nursing from North Carolina Central University and a Master of Science in Nursing Education from Liberty University. She then attended East Carolina University and received her Psychiatric-Mental Health Nurse Practitioner Certification. As a Psychiatric- Mental Health Nurse Practitioner, Natasha is able to incorporate psychotherapy into scheduled visits, and she aims to restore her patients' to a place of health and healing through collaboration on an individualized treatment plan of care.
"I became a nurse because I wanted to make a difference in the lives of others and give back to the community. I decided to become a Psychiatric-Mental Health Nurse Practitioner because I felt that it would give me the opportunity to do more for the population that I serve and assist them with their goals of healing while helping to ease their suffering," says Natasha. "I appreciate the uniqueness of every individual I encounter and my style of practice ranges from prescribing up-to-date psychiatric medications or natural treatments to include but not limited to modifications to lifestyle, vitamins, supplements, exercise, nutrition, and stress management."
Education and training
I’m a relationship-driven clinician committed to helping women and men learn how to build and maintain healthier relationships wit...
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I’m a relationship-driven clinician committed to helping women and men learn how to build and maintain healthier relationships with themselves and others — I love to see others thrive in their relationships and establish a healthy sense of self-worth and purpose.
Cali Park is a Licensed Clinical Mental Health Counselor with 7 years of experience working in the mental health field. Her work focuses on targeting ineffective behaviors, habits, and beliefs about yourself and others to help with healing core wounds and beliefs that are standing in your way of establishing healthy, meaningful relationships.
Cali believes in taking a collaborative approach to helping clients reach their goals. If you’re struggling to cope with loneliness, inability to establish and maintain loving connections, low self-esteem, imposter syndrome, self-sabotage, underperformance at home and work, and feeling defective and unworthy, she can help you navigate these feelings and offer a path forward to the life you have always envisioned.
Cali Park completed her Bachelor's degree in Kinesiology at the University of North Carolina-Greensboro and her Master's degree in Mental Health Counseling from Capella University. She is a former fitness professional (a certified American College of Sports Medicine Personal Trainer) with experience in working one one-on-one with people to help establish and achieve self-development goals. Cali obtained her relationship coaching certification from IAP Career College in 2021. She is a level 1 trained clinician in the Gottman Method Couples Therapy where she has learned research-based strategies and tools to help couples successfully manage conflict.
Cali teaches skills to empower partners to dialogue about their worst gridlocked issues by uncovering their underlying dreams, history, and values. Cali teaches couples tools to process fights and heal their hurts, and techniques for partners to deepen their intimacy and minimize relapse. She has a long career of providing guidance and support to people who are seeking to better their lives and relationships. Cali utilizes eclectic treatment approaches that seek to meet you where you are in order to get you where you would like to be.
We all have felt disregarded, unappreciated, abandoned, unworthy, or invisible at certain points in our lives. Cali would like to be able to support you on your journey to gain new awareness and techniques that will allow you to cope and regain a positive sense of self-worth. If you are ready to experience a healthy relationship with yourself and others, schedule an appointment with her today!
Education and training
I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If ...
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I'm excited to get the opportunity to work with you! Here are a few things you may need to know before your first appointment. If you choose to do a virtual appointment, you must be residing in North Carolina, which is the state in which I am licensed to provide services. This is not a concern if you are choosing to come in person for appointments. If you are seeking play therapy for a child, this is provided in person only due to the nature of the way service is provided, making it a service that does not lend itself to virtual appointments. This is not a concern for traditional talk therapy with adults, which can be provided virtually.
Terryn Maher is a Licensed Clinical Mental Health Counselor with over 10 years of experience working in enhanced levels of mental health care. She is passionate about helping young children who have been through trauma or major life changes utilizing play therapy, as well as adults who have identified issues that they find impact their everyday lives, relationships, and ability to parent in a healthy way. Terryn specializes in trauma-related issues, mood disorders, adjustment disorders, and anxiety disorders.
Terryn completed her Master of Arts in Community Counseling at the University of North Carolina - Charlotte. In addition to her MA, she also completed a graduate certificate in play therapy, a specialized therapeutic approach often utilized for children in the 2.5 to 10-year-old range who may not be able to verbalize and process their issues utilizing traditional talk therapy, due to developmental understanding. Terryn has also completed multiple trauma-related trainings to become a certified clinical trauma professional (CCTP), allowing her to provide trauma-informed care to all of her clients. Terryn utilizes multiple treatment approaches with adults to fit their needs including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and client/person-centered therapy.
While our society has come a long way in destigmatizing mental health needs, Terryn understands it can still be difficult to make that first step and reach out for assistance and strives to make her clients feel as comfortable as they can with the therapeutic process. Terryn also understands how difficult it can be to find the right clinician to help guide you through the therapeutic process. Terryn is willing to work alongside you in your therapeutic journey and meet you where you are at, while also providing the insight and coping strategies you need to grow and heal. If you are ready to start, or even continue, your therapeutic journey, schedule an appointment with Terryn.
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
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We cover the following tools in PTSD/trauma therapy:
We know clients who have been impacted by trauma are making meaningful progress when they are no longer feeling defined or held back by their trauma. As clients recover from these wounds, they often become less avoidant and more willing to form connections with others.
Outside of trauma-focused therapy sessions, clients can benefit greatly from engaging in mindfulness skills. Mindfulness skills require that a person is in the present moment (no future-focused anxiety or past-focused sadness), aware of their experiences (thoughts and sensations), and not holding judgment regarding these experiences. Building awareness is an important step toward breaking unhealthy patterns, and excessive judgments of self or others often create an additional burden on one's emotion regulation skills. If emotions become intense enough, it can result in detachment, defensive aggression, or intense anxiety, all of which further reinforce avoidant patterns.
To prepare for their first PTSD/trauma therapy session, clients should be aware that the first session will include a clinical assessment in which we capture a broad view of the client's history, including some details related to any trauma they may have experienced. It will also be a clinician's responsibility to meet you where you are at this time. If you are uncomfortable giving details at the beginning, it is okay to give broad strokes. It takes time to build rapport and trust, especially when we have experienced trauma. Your clinician will also be assessing and helping to build your coping skills in the following sessions so that you will have an increased ability to share and work through past traumas at a later date if needed.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
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Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
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Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm |
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Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm |
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