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Offered in-person & online

Our providers offer panic attack disorder therapy in Amherst, MA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

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686,000 people sought help with Thriveworks in the last year

Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

108  therapists available in Amherst

Worcester

I believe that healing is possible no matter how hard your life experiences have been, and I’m honored to serve you on that journe...

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Quincy

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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Quincy

I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...

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Worcester

As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective....

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Leominster

I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....

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Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

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Leominster

Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....

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Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

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Quincy

Starting therapy is a courageous first step to making changes and feeling empowered....

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Westborough

The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...

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Quincy

As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients an...

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Leominster

We all have unique stressors, and finding ways to connect with others and harness our creativity can be challenging. Angela will ...

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Newton

I believe one of the most important things I can do as your therapist is to provide a safe and supportive environment that allows ...

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Leominster

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...

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Salem

Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescent...

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Worcester

The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...

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Attleboro

Healing is not for the faint of heart, but a winding road rather than a destination....

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Lexington

I believe healing is a personal journey of self-discovery — a return to the innate worth, wholeness, and strength we each carry wi...

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Somerville

As a therapist who has been in the field for 9 years, I understand how complex each individual's story can be....

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Lexington

As a woman who has experienced generational family conflict, personal trauma, and profound loss, I understand both the pain that l...

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Quincy

“As a therapist, I am a companion. I try to help people tune into their own wisdom." –Virginia Satir...

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Boston

As a second-generation Haitian woman and survivor of trauma, I carry the resilience of my ancestors and offer a compassionate, aff...

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Cambridge

As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach t...

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Lexington

Why does everything have to be a syndrome or a disorder? Maybe you're just interesting and cool....

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Cambridge

As a Black Haitian-American woman, I understand what it means to be different, among many other things....

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Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Salem

Feeling overwhelmed, unsupported, or disconnected can be challenging and frustrating. I am here to provide a supportive place wher...

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Leominster

I create a compassionate and nonjudgmental space where clients feel seen and supported, drawing from my professional experience an...

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Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

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Worcester

As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

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Boston

I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...

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Attleboro

I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-lo...

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Cambridge

As a bilingual Latina therapist, I provide a safe and supportive space to explore your inner world and grow into your best self, n...

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Cambridge

As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you ca...

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Framingham

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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Framingham

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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Cambridge

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a pass...

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Worcester

As a young woman, I understand the challenges that academic, work, and family stress can present....

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Somerville

As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and ...

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Salem

My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...

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Leominster

I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....

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Framingham

I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...

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Leominster

As a person who lives with chronic pain, I understand the connection between the mind and body in a unique way....

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Framingham

As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challeng...

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Watertown

I seek to empower you with tools to transform your thinking and open yourself to new perspectives....

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Newton

Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments....

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Boston

Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...

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Cambridge

As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives....

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Westborough

Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...

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Lexington

As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...

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Quincy

Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sect...

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Leominster

My passion as a clinician lies in helping people to grow into the best versions of themselves through highlighting and building on...

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Cambridge

I understand how quietly heavy life can feel—even when everything looks “fine” on the outside....

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Attleboro

I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well ove...

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Boston

As a woman of Color who has experienced several cultures, religions, and walks of life, I have the open-mindedness to meet people ...

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Cambridge

I seek to understand the complexities of what it means to be human in a rapidly changing environment....

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Framingham

Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the A...

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Cambridge

As a straight cis-gendered white male, I have tried to build my cultural competence and sexual/gender understanding to advocate an...

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Salem

As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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Leominster

As a South Asian immigrant and female therapist, I deeply understand the unique challenges and pervasive impacts of racial and gen...

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Leominster

My professional and personal experience allow me to understand the complexities of being human....

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Boston

As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Brookline

I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized ...

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Salem

I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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Somerville

I enjoy helping others learn how to better cope with anxiety and life stressors....

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Salem

I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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Newton

I provide a nurturing, safe, and judgment-free environment to all clients....

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Cambridge

As a therapist, I offer a warm and supportive space where clients feel empowered to grow, heal, and thrive....

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Newton

I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood ...

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Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

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Quincy

It takes a lot of strength for individuals to engage in counseling, and I understand the importance of building trust and rapport ...

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Cambridge

I hope to create an expressive and creative space for all walks of life by learning from one another, building a relationship, and...

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Cambridge

I am passionate about assisting client's identify their goals and achieve them by promoting a positive outlook and providing an ex...

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Brookline

Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle wit...

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Boston

I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working t...

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Cambridge

As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...

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Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

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Lexington

As both a therapist and yoga teacher, I recognize the substantial impact an individual's childhood, environment, relationships, an...

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Cambridge

The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...

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Cambridge

As a queer Latina woman with extensive experience treating patients with trauma, depression, anxiety, and more, I look forward to ...

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Lexington

Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...

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Attleboro

As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....

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Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

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Framingham

As a biracial, multi-cultured woman, I understand the unique issues of people from varying cultures, backgrounds, classes, and env...

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Boston

Going to therapy is like going to the gym; you may feel sore and you won’t see immediate effects, but the long-term results are gr...

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Quincy

I understand the importance of meeting clients where they are, and I work to tailor treatment approaches to meet individual needs ...

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Worcester

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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Brookline

As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have b...

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Boston

As a provider with 10 years of experience, I am committed to exploring emotional depth and believe in the profound impact of facin...

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Lexington

Starting therapy can often be a daunting task; my goal is to provide a comfortable and supportive therapeutic environment in which...

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Westborough

As a woman, wife, mother, and daughter of aging parents, I understand the challenges associated with major life transitions as wel...

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Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Cambridge

Jennifer Royster is a Licensed Independent Clinical Social Worker (LICSW) who has experience working with diverse populations acro...

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Cambridge

I love helping individuals become the greatest versions of themselves....

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Cambridge

Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to ...

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Boston

Amanda Wayne is a Licensed Independent Clinical Social Worker who has had the great fortune to work with clients of all ages, ethn...

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Worcester

Being a black woman, I have a unique perspective as a therapist, and hope to normalize therapy for clients black and people of col...

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Boston

As a psycho-dynamically trained therapist, Raef believes relationship building is the root of all lasting change. His goal in ther...

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Salem

As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

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Cambridge

I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs....

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Quincy

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Panic attack disorder therapy in Amherst

What is panic attack disorder therapy?

Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Amherst therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.

How does panic attack disorder therapy work?

Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.

Is panic attack disorder therapy conducted in person or online?

Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.

How long does panic attack disorder therapy last?

Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.

Need more help deciding?

Panic Attack Therapy in Amherst, MA– Counselors and Therapists Who Can Help

Many people who experience excessive stress and feel like they are overwhelmed also experience several signs and symptoms of panic attacks. These symptoms include uncontrollable trembling, numbness, heavy breathing, dizziness, and nausea.

If you are experiencing these symptoms, the counselors and therapists at Thriveworks Amherst can help. You can set up an appointment by calling 413-634-4805.

What Can Cause a Panic Attack?

Panic attacks can occur at any age; however, the majority of people with panic disorder experience their first panic attack in early adulthood. And though people of all educational levels experience panic attacks, they are more likely to occur to people with above average intelligence. There are other factors influencing the frequency and severity of panic disorder including:

  • Chronic fears and phobias
  • A hyper-awareness of possible environmental hazards
  • Grieving and bereavement
  • Medical conditions and diseases
  • Environmental triggers associated with traumas
  • Significant and sudden life changes
  • A build-up of stress over an extended period of time

People who have experienced a panic attack know the negative impact that they can have on one’s life. The person suffering from panic attacks may find themselves avoiding certain situations or places because of fear that they may trigger a panic attack.  They can also become confused, disoriented and then embarrassed. If not treated, these feelings can intensify increasing the likelihood that a panic attack may recur.

Often, people experiencing symptoms of panic attacks visit the emergency room at a local hospital because of fear that they are suffering from an acute medical condition. However, they are often told that their symptoms are stress related and referred to a behavioral health professional such as those at Thriveworks-Amherst.

Schedule a Panic Attack Therapy Appointment at Thriveworks Amherst

All clinicians at Thriveworks Amherst are carefully selected for their high level of training and experience treating various conditions such as depression, anxiety, as well as panic disorders. The therapists and counselors at Thriveworks Amherst are caring and compassionate professionals who have been helping individuals suffering from panic attacks for years. As a result, the person with a panic disorder learns to manage their anxiety and work to prevent panic attacks. The counselors and therapists at Thriveworks Amherst understand what the person experiencing panic attacks is going through and how helpless they can feel. But they are willing to help and are competent in their therapeutic skills.

So, if you or a loved one is suffering from panic attacks or a panic disorder, do not hesitate to schedule an appointment with a therapist or counselor at Thriveworks Amherst. Appointments are often available within the same week for new clients and there never is a waiting list. The counselors and therapists at Thriveworks Amherst also accept most major health insurance. So, call Thriveworks Amherst at 413-634-4805  today and take the first step to end the suffering.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Amherst accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Amherst
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Amherst has no reviews yet, but check out these reviews from locations in Massachusetts.

4.7 Thriveworks Amherst reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Amherst is located in the same building as Yoga Center Amherst and Mexcalito Taco Bar. We are right by the intersection of Kellogg Ave and Boltwood Walk, and nearby is the intersection of Kellogg Ave and N Pleasant Street. Near this intersection is Build Yoga and Wellness, The Halal Cart, Richard’s Coin Exchange, and a US Post Office.

Phone number

(413) 340-5164

Languages spoken by MA providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
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Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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Wednesday 8:00am - 9:30pm
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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

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