Our therapists provide family therapy in Amherst, MA

I am a Master’s Level Counselor with 13 years of experience providing direct care and outpatient counseling. I work primarily with adults facing anxiety, depression, trauma, life transitions, relationship challenges, and stress related to work, family, or identity. I also support individuals navigating complex medical or developmental concerns, helping them build emotional stability and stronger coping skills.

I earned my master’s degree in clinical mental health counseling from Merrimack College. My approach is collaborative, trauma-informed, and culturally responsive, integrating evidence-based methods such as cognitive behavioral therapy, motivational interviewing, and strength-based therapy to support emotional regulation and insight.

In our work together, you can expect a supportive, nonjudgmental space where we move at a pace that feels safe and empowering. I am committed to meeting you with empathy and respect as we develop practical tools to help you heal, grow, and create a more balanced life.

I'm Sarah, LCSW (she/her), with a background in anti-poverty, child welfare, and family systems work. Much of my professional experience includes supporting individuals and families navigating financial stress, caregiving roles, system involvement, and intergenerational challenges. I often work with young people and adults who are feeling overwhelmed, burned out, or disconnected while seeking stability, advocacy, and more sustainable paths forward for themselves and their families. 

My approach is trauma-informed, relational, and systems-aware. I draw from family systems and strengths-based frameworks, centering safety, collaboration, and self- and community-care. I help clients reflect on patterns, navigate complex systems, and build practical tools rooted in their values and lived experience. 

So many people arrive in therapy carrying stress shaped by systems, relationships, and responsibility. I work to create a space where you feel supported, understood, and encouraged to take the next step at your own pace. 

I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.

I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.

I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.

I am a Clinical Expressive Arts Therapist and talk therapist who has been working in the field for about 8 years. I have worked in a variety of clinical settings, including inpatient hospitals, substance use programs, school settings, and outpatient therapy clinics. I have worked with different ages including children 4 to 10, teens 14 to 18, young adults in their 20s to 40s, and older adults 40+. I have experience with diagnoses including depression, anxiety, PTSD, ADHD, substance use disorder, trauma history, and life transitions. I also have a background in yoga and mindfulness and incorporate them into sessions. 

My focus is helping clients process difficult emotions, develop emotional regulation and coping skills. I am currently working toward my REAT license (Registered Expressive Arts Therapist) and can bring expressive therapy into sessions if the client is open to that approach. No background in art is necessary and talk therapy is also an option. 

I am a highly empathetic therapist with a person-centered and solution-focused approach. I will help you to identify emotions, regulate your nervous system, engage in mindfulness, improve relationships, and navigate life transitions. I also have a background in DBT and CBT if a client wants to learn more coping and interpersonal skills. 

Krystle Kellick is a Licensed Clinical Social Worker who has been using CBT to help her clients for the past 2 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. CBT to used to recognize how your thoughts, feelings, and behaviors influence each other. She will then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Krystle specializes in anxiety, trauma, and LGBTQ+ issues.

Krystle completed her Master of Social Work (MSW) at the University of Illinois Chicago. Krystle utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, dialectical behavior therapy (DBT/RO-DBT), and cognitive processing therapy (CPT).

We all go through challenges in life. Krystle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!