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2,807 people sought EMDR therapy help in Massachusetts in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

12  therapists available in Worcester

The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...

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As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic ...

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As someone who has worked in the mental health field for over a decade, I am dedicated to providing a holistic approach that promo...

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I believe that healing is possible no matter how hard your life experiences have been, and I’m honored to serve you on that journe...

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Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home....

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As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

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As a young woman, I understand the challenges that academic, work, and family stress can present....

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Through my warm and authentic approach, my goal is to create a space that feels safe and supportive enough to result in positive c...

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We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

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Being a black woman, I have a unique perspective as a therapist, and hope to normalize therapy for clients black and people of col...

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As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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As a therapist with over 17 years of experience in helping people who are struggling with a wide range issues, I work to create an...

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Starting EMDR therapy in Worcester

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Worcester will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Worcester, MA, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Worcester accept 29 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Worcester
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★
Being able to talk frankly about my emotions and my health. I have been carrying a lot of anger and frustration about my relationship with my daughter as well as my health. it was good just talking about it.
Deb Sep 2025
Thriveworks.com verified review
★★★★★
The extensive professional and broader life experiences shared by my Clinician are extremely valuable. His precise recall of conversations, relationship dynamics, and stories I have shared are very much appreciated. Our sessions are consistently held timely and include thorough analysis. I feel a personal connection and believe my Clinician is always accessible and engaged with me.
Read more The extensive professional and broader life experiences shared by my Clinician are extremely valuable. His precise recall of conversations, relationship dynamics, and stories I have shared are very much appreciated. Our sessions are consistently held timely and include thorough analysis. I feel a personal connection and believe my Clinician is always accessible and engaged with me.
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
I absolutely love working with Irene, she is always so honest and caring. I always feel like I can confide in her without being judged, and she really helps me navigate my feelings in a calm and collected manner. She's the best!
Kara Sep 2025
Thriveworks.com verified review
★★★★
Well organized and well done
Jeffrey Sep 2025
Thriveworks.com verified review
★★★★★
Therapist is not only knowledgeable but has an amazing welcoming personality and understanding.
Lynnette Sep 2025
Thriveworks.com verified review
★★★★★
I like the simplicity of the thriveworks system , and my therapist Nicolle Rubino has been amazing to work with helping me process things and achieve goals .
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
I am so blessed to have found a therapist who truly cares about her clients. Kendyl makes our sessions a safe place and I know that I can truly trust her. I look forward to our sessions each week. Kendyl is very easy to talk to. She keeps it real and is teaching me how to navigate life with a positive outlook while at the same time allowing the space for vulnerability. She is definitely a wonderful therapist!
Read more I am so blessed to have found a therapist who truly cares about her clients. Kendyl makes our sessions a safe place and I know that I can truly trust her. I look forward to our sessions each week. Kendyl is very easy to talk to. She keeps it real and is teaching me how to navigate life with a positive outlook while at the same time allowing the space for vulnerability. She is definitely a wonderful therapist!
Viviana Sep 2025
Thriveworks.com verified review
★★★★★
Talking with Kendyl feels like opening up to a friend who knows exactly how to help. I'm so grateful that she has given me a safe space where I don't have to fake being okay. I'm finally starting to heal from things I've been carrying for years, and it's made all the difference.
Read more Talking with Kendyl feels like opening up to a friend who knows exactly how to help. I'm so grateful that she has given me a safe space where I don't have to fake being okay. I'm finally starting to heal from things I've been carrying for years, and it's made all the difference.
Nicole Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Worcester is located off of Grove St. We share a building with Premier Home Healthcare Services. There is also a Sunoco located nearby.

Phone number

(508) 576-5598

Languages spoken by MA providers

  • English
  • Spanish
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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