Our therapists provide life coaching in Winston-Salem, NC

Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as a psychotherapist and readjustment counselor. He has worked with adult and senior-aged clients that are experiencing a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief/loss, life challenges, and end-of-life issues. 

The main focus of his practice has been working with clients who have experienced trauma in their lives, whether it be physical, sexual, or emotional. Esteban is a compassionate, caring, and empathetic counselor with first-hand experience with the benefits that counseling can provide. As a therapist, he is a strong believer in education, and before introducing any type of therapeutic approach, Esteban will fully explain to you the process, and ask you to personally do some research so that if you have any questions, he will be able to answer them upfront. 

Esteban knows that it can be scary and difficult to take the first step towards receiving treatment, but you will get through your challenges together. The process of change takes time and perseverance, but he wants you to know that he'll be there with you. At times, change might seem unattainable, but if you commit to implementing the things you agree upon together, change will start to occur.

Allyson Shields is a Licensed Clinical Mental Health Counselor (LCMHC) with more than 9 years of experience working with adults and seniors. She specializes in treating anxiety, depression, divorce-related stress, relationships, trauma, and PTSD.

With Allyson, clients should expect freedom and openness in a safe environment. It is her desire that those who enter into the counseling relationship should also find keys to understanding themselves and skills to cope with the various issues that may bring them there. Allysone believes that counseling is a helping relationship, in a place where trust and mutual respect abide.

Your story is important. How you feel emotionally is important. Real change happens when we allow our real selves to show up. The counseling experience requires a certain amount of vulnerability. It is Allyson's honor to provide a safe non-judgmental environment where this can take place.

Maleah is a Licensed Clinical Social Worker( LCSW) who has over 6 years of experience offering collaborative, person-centered counseling. She specializes in assisting adult clients to better manage their anxiety, depression, substance use, self-esteem, trauma, life transitions, stress management, emotional regulation skills, and more.

Maleah earned her Bachelor of Arts in Psychology and Sociology from the University of Colorado and went on to earn her Master of Social Work from the University of Kansas. She has since practiced in the state of Texas until relocating to North Carolina. Living and working in so many different communities has allowed Maleah to be skilled in connecting with people from diverse backgrounds and belief systems. In her practice, she pulls from cognitive behavioral therapy (CBT), mindfulness-based approaches, and other therapeutic models to help guide you through the change process in a way that fits you. Maleah aims to foster a relaxed, respectful counseling environment where judgment is never part of the process.

Maleah knows that it can be intimidating to open up to a counselor, especially for the first time. But as your counselor, she'll always go at your pace and focus on the challenges and goals that are most relevant to you. She understands that every client has a unique set of strengths, and building on these through counseling will pave the way for personal growth. Her counseling motto is, "I'm never there to judge, only to help."