Image of a therapist and client in a counseling session.

2,882 people sought couples therapy help at Winston-Salem in the last year

Discover how starting therapy with a couples can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 46 therapists in North Carolina available for an online or in-person session.
Danielle Henderson

Hear from Danielle Henderson, Licensed Clinical Mental Health Counselor (LCMHC)

View Danielle Henderson's profile

What is your go-to approach for couples/marriage counseling?

Approaches I use for helping people in couples/marriage counseling are being understanding of all clients, meeting clients where they are, and remaining nonjudgmental and unbiased.

What tools do you teach in couples/marriage counseling?

The following tools can be helpful in couples/marriage counseling:

  • Communication skills (knowing the different types of communication)
  • Self-care techniques (understanding each other's love language and preferred coping skills)
  • Strength exploration (identifying qualities individually and together)

How do you know when a client is making meaningful progress in couples/marriage counseling?

Clients are making meaningful progress in couples/marriage counseling when they understand one another, communicate effectively, share expectations, and respect each other.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling with self-care techniques, spending quality time together, and being open and honest with one another when communicating.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for couples/marriage counseling, some suggestions include creating a list of goals, having all demographic information available, actively participating in the session, and taking turns opening up.

Starting Couples therapy

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Couples Counseling in Winston-Salem, NC

Thriveworks Counseling in Winston-Salem, NC offers couples therapy because many couples are struggling. No couple has a perfect relationship, and no couple has to work through their problems alone.

Couples counseling can be a great place for partners to address and resolve these problems. Call our office at (336) 203-8853 to schedule your session today.

Common Problems that Many Couples Experience

Some of those common relational problems include challenges, like:

  • Distrust – Healthy, happy couples build their relationship upon trust. When partners trust each other, they lean upon each other. They have each other’s back. However, little choices and big choices by one or both partners can harm that trust. A few irresponsible decisions can crack at the trusting foundation a couple has built. One big lie or affair can destroy that foundation. Rebuilding trust is possible, but it is a long, hard process. Couples counselors often guide partners as they seek to rebuild trust.
  • Conflicting Goals – One partner can have a completely different vision for the relationship than the other partner. In fact, this is normal because no two people perfectly agree about everything. Tension, however, often occurs when these conflicting goals are not stated or respected. One partner can be pulling the relationship in one direction while the other is pulling in another direction. Couples therapy often helps partners verbalize their expectations and find common ground for the relationship.
  • Disagreements about Family – Tension with the in-laws may be a cliché and fodder for countless jokes, but this tension drives a wedge between many couples. Partners have many decisions to make about what role their family will play in their lives while they are also in a long-term, committed relationship. The surface of this tension may look like fighting over where to spend holidays, but under the surface is a question of loyalty and bonding. Couples therapy may be the place for each partner to decide where their loyalty lies.
  • Communication Difficulties – Communicating well takes time, but it also takes skill. Many partners want to communicate clearly, but they have never learned how to listen without judgment, share with vulnerability, and be open to new perspectives. These are difficult communication skills, but they can be learned. Many partners hone their communication at couples therapy.
  • Difficulty with Intimacy – Intimacy is any way that partners connect in a meaningful way. It is most often associated with their sexual relationship, but intimacy includes so much more. It can be physical, emotional, social, spiritual, and more. Calendars fill up. Life is busy and chaotic. However, connection is important. Couples therapy may be a place where partners can express their needs and make a plan to bond.

Schedule Couples Counseling at Thriveworks Counseling in Winston-Salem, NC

If you are ready to start couples counseling, know that Thriveworks Winston-Salem has appointments available. When you call our office, one of our scheduling specialists will answer and help you make an appointment.

Let’s work together. Call today at (336) 203-8853.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Winston-Salem therapists and counselors accept 27 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

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Self-pay costs at Winston-Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Very helpful
Clifford Feb 2024
Thriveworks.com verified review
★★★★★
My Therapist Sara M. is an amazing Therapist. She is an excellent listener, coach, and is very attentive to the needs of the patient. I was able to connect with her in ways that I have not been able to connect with prior therapist. I am truly grateful to have found Thrivewoks and their referral to Sara M.
Read more My Therapist Sara M. is an amazing Therapist. She is an excellent listener, coach, and is very attentive to the needs of the patient. I was able to connect with her in ways that I have not been able to connect with prior therapist. I am truly grateful to have found Thrivewoks and their referral to Sara M.
Gloria Feb 2024
Thriveworks.com verified review
★★☆☆☆
Customer service was horrible! All I simply wanted to do was update my insurance and the process was extremely frustrating
Read more Customer service was horrible! All I simply wanted to do was update my insurance and the process was extremely frustrating
Shereen Feb 2024
Thriveworks.com verified review
★★★★★
Suzanne is an excellent therapist. She is professional, listens intently and cares about my well being. I could write much more, and suffice to say that she’s simply the best!!!
Read more Suzanne is an excellent therapist. She is professional, listens intently and cares about my well being. I could write much more, and suffice to say that she’s simply the best!!!
Sandra Jan 2024
Thriveworks.com verified review
★★★★★
Great experience with Suzanne Hillin
Clifford Dec 2023
Thriveworks.com verified review
★★★★★
I’ve worked side-by-side with Suzanne Hillin on the frontlines of addiction, trauma, and serious mental illness for several years. Her knowledge of her profession runs deep, as well as her warmth, care, and concern for her clients. She’s the counselor you’ll want in your corner when facing any kind of challenge life throws your way.
Read more I’ve worked side-by-side with Suzanne Hillin on the frontlines of addiction, trauma, and serious mental illness for several years. Her knowledge of her profession runs deep, as well as her warmth, care, and concern for her clients. She’s the counselor you’ll want in your corner when facing any kind of challenge life throws your way.
Winston-Salem Jan 2022
Review left on Thriveworks.com
★★★★★
Suzanne gave creative ideas for situations to be applied. She showed care and concern. I have recommended her to others.
Read more Suzanne gave creative ideas for situations to be applied. She showed care and concern. I have recommended her to others.
Winston-Salem Dec 2021
Review left on Thriveworks.com
★★★★★
Kysha Duncan is an awesome therapist. She shows empathy and compassion, as well as professionalism. She's a therapist that you don't mind talking to about anything because you know you won't be judged. She has her own unique way of empowering you towards your journey of healthy mental health.
Read more Kysha Duncan is an awesome therapist. She shows empathy and compassion, as well as professionalism. She's a therapist that you don't mind talking to about anything because you know you won't be judged. She has her own unique way of empowering you towards your journey of healthy mental health.
Winston-Salem Mar 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Winston-Salem is located off Country Club Rd between Greenwich Road and S Stratford Rd, in the Highland Plaza building. Across the street you will see the Winston-Salem Fire Station and we currently share the building with PNC Bank.

Phone number

(336) 203-8853

Languages spoken by NC providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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