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5,979 people sought cognitive behavioral therapy (CBT) help in Florida in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

7  therapists available in West Palm Beach

As a Registered Nurse and Licensed Clinical Social Worker, I recognize how stress, anxiety and depression can be affected by an ac...

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I believe there is no one right way to live a good life, and therapy helps us learn what keeps us healthy, strong, and happy by he...

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Each person has their own unique story and challenges, and I am here to help you find the path toward living your healthiest, most...

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As a therapist, I believe building a strong therapeutic alliance is key to progress....

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From personal and professional experience, I have found that the more transparent and truthful you are to yourself, the easier it ...

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I subscribe to the humble notion that as a collective part of humanity, we are responsible for each other to a life-evolving degre...

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As a person-centered clinician, I am passionate about providing therapy to individuals who need help navigating through their inte...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Cognitive behavioral therapy (CBT) in West Palm Beach

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in West Palm Beach, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in West Palm Beach accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

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Self-pay costs at West Palm Beach
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
i love my therapist candace she knows me through and through. i've become a stronger woman because of her
Kimberly Sep 2025
Thriveworks.com verified review
★★★★★
I love that they found a provider that is comfortable with Buddhism when I asked. I really thought it was a long shot. She's been great. Allow partial payments online.
Phayth Sep 2025
Thriveworks.com verified review
★★★★★
I love the fact that I can receive mental health services from the comfort of my home. The convenience of this is a significant perk. Furthermore, the quality of mental health services through Thriveworks far exceeds those available in my local area. I highly recommend Thriveworks to family, friends and my patients.
Read more I love the fact that I can receive mental health services from the comfort of my home. The convenience of this is a significant perk. Furthermore, the quality of mental health services through Thriveworks far exceeds those available in my local area. I highly recommend Thriveworks to family, friends and my patients.
Allison Sep 2025
Thriveworks.com verified review
★★★★★
The care and knowledge in their field
Eduardo Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate that my therapist actively listens to me and takes attention to detail. She asks me insightful questions that get me thinking. Grateful to actually be making progress.
Amber Jun 2025
Thriveworks.com verified review
★★★★★
Very sincere, Compassionate and just amazing!
Risa Jun 2025
Thriveworks.com verified review
★★★★★
She is always very insightful and helps me see and think thinks a different way. She is open to hearing how Buddhism sees things and helps me understand things even more
Phayth Jun 2025
Thriveworks.com verified review
★★★★★
I love my therapist and psychiatrist! They have helped so much and continuing to! I feel emotionally stronger because of them.
Cora Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Palm Beach is located near the intersection of Australian Ave and Belvedere Rd, just west of Interstate 95. Our office shares a building with Embassy Suites by Hilton West Palm Beach Central, as well as Romano Law Group, among other businesses. The closest bus stop is Australian Ave at Belvedere Rd.

Phone number

(561) 903-2450

Languages spoken by FL providers

  • English
  • Creole
  • French
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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