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686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

102  therapists available in  Waltham

Boston

I understand that life can bring unexpected challenges, and I’m here to offer a safe, supportive space where you can begin to heal...

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Attleboro

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...

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Cambridge

As a Black Haitian-American woman, I understand what it means to be different, among many other things....

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Boston

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work....

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Worcester

As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life....

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Worcester

As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective....

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Worcester

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening a...

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Westborough

I am an open minded and flexible clinician who doesn't back down from a challenge....

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Boston

Life can present challenges that take us by surprise and sometimes we just need a little help....

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Westborough

The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...

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Newton

As a clinician, I understand that building therapeutic rapport is an essential step in addressing your mental health needs and hel...

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Attleboro

Healing is not for the faint of heart, but a winding road rather than a destination....

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Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Boston

Amanda is a Licensed Independent Clinical Social Worker in Massachusetts and LCSW in North Carolina. She earned her Masters in Soc...

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Leominster

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...

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Quincy

Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborati...

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Framingham

As a Grief-informed Expressive Arts Therapist, I am passionate about co-creating a therapeutic relationship that best suits your i...

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Worcester

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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Attleboro

As a social worker, I understand how challenging life stressors can be and the impact it can have on overall happiness, I want to ...

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Leominster

I am compassionate and committed to helping people enhance their well-being....

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Framingham

Cheers to you for reaching out and prioritizing your mental health, overall wellness, and happiness! This is not always an easy st...

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Lexington

As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....

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Framingham

I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...

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Cambridge

I believe there is true beauty in helping others become the best version of themselves; however, to allow that to happen, I must f...

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Quincy

As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through thi...

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Boston

As a military veteran, I understand the corrosive nature of trauma and the unique obstacles that living with trauma-related sympto...

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Framingham

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Cambridge

As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...

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Cambridge

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

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Cambridge

As a Licensed Mental Health Counselor, I believe a strong therapeutic relationship is key to your success in therapy, where you ca...

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Salem

As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to help...

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Worcester

As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

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Cambridge

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a pass...

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Cambridge

As a straight cis-gendered white male, I have tried to build my cultural competence and sexual/gender understanding to advocate an...

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Cambridge

As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives....

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Somerville

As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and ...

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Attleboro

As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...

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Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

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Framingham

As a compassionate therapist with diverse experience in clinical psychology, I'm dedicated to helping you navigate life's challeng...

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Newton

I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood ...

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Boston

Life can be stressful, busy, and sometimes overwhelming, and I love helping people find their path forward....

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Framingham

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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Quincy

Caring and creative licensed professional with over 16 years' experience in education, mental health, and healthcare sectors, brin...

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Leominster

I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....

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Cambridge

As a queer-identified woman and mother, I understand the unique issues we are facing as a community in these trying times....

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Lexington

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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Watertown

I seek to empower you with tools to transform your thinking and open yourself to new perspectives....

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Lexington

I believe that healing is a journey of self-awareness and a remembrance of the inherent worth and completeness that is our birthri...

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Framingham

Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the A...

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Cambridge

I seek to understand the complexities of what it means to be human in a rapidly changing environment....

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Boston

Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...

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Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Worcester

As a young woman, I understand the challenges that academic, work, and family stress can present....

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

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Leominster

I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....

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Cambridge

Engaging in therapy is an act of courage and self-love. As a therapist I am committed to helping my clients build on this momentum...

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Boston

As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...

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Leominster

As a person who lives with chronic pain, I understand the connection between the mind and body in a unique way....

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Quincy

It takes a lot of strength for individuals to engage in counseling, and I understand the importance of building trust and rapport ...

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Lexington

I believe everyone deserves respect and dignity as it takes courage to seek professional help and implement change, and I utilize ...

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Boston

I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working t...

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Leominster

My professional and personal experience allow me to understand the complexities of being human....

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Newton

Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments....

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Attleboro

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...

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Lexington

As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...

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Worcester

I take a person-centered approach to therapy and work with clients to resolve life issues, cope with stressors, meet their goals, ...

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Salem

I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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Brookline

Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and youn...

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Salem

As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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Leominster

Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Boston

As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Attleboro

As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....

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Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

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Watertown

Hello there! Starting something new can be scary, but with some teamwork and collaboration we can accomplish some amazing things....

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Worcester

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years o...

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Somerville

I enjoy helping others learn how to better cope with anxiety and life stressors....

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Newton

I am a therapist passionate about creating a safe, understanding, non-judgmental space where we can work together to explore and n...

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Cambridge

Alex Newman is a Licensed Mental Health Counselor (LMHC) who has 7 years of counseling experience in community-based services. Al...

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Quincy

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...

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Newton

I am dedicated to creating a safe and welcoming environment so that every client can have a place to feel accepted, respected, and...

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Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

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Lexington

Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...

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Quincy

I understand the importance of meeting clients where they are, and I work to tailor treatment approaches to meet individual needs ...

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Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

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Westborough

I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges....

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Worcester

As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the ...

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Cambridge

I love helping individuals become the greatest versions of themselves....

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Westborough

I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...

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Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

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Watertown

Sophia Sadiki is a Licensed Independent Clinical Social Worker (LICSW) with 4 years of experience providing therapeutic care to ad...

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Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Salem

As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

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Boston

Amanda Wayne is a Licensed Independent Clinical Social Worker who has had the great fortune to work with clients of all ages, ethn...

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Cambridge

As a Dialectical Behavior Therapist, I believe people have the ability to learn from, resolve, and ultimately thrive in response t...

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Boston

As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, d...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Life coaching in Waltham

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Waltham, MA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Waltham therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

You are the office’s go-to person. You work hard, and your coworkers rely on you. The hours add up each week, but you are climbing the corporate ladder. After several promotions, you think that you are ready for an executive position. Life couldn’t be better, yes? No. With each new promotion came a new set of challenges…and not just as work. Personally and professionally, life has gotten more difficult. Maybe you can resonate with the following situations…

  • After the birth of your first child, the sleepless nights are catching up with you. Your work performance is suffering. You sense how the priorities on your life are changing, but how can you keep a healthy life/work balance?
  • As your parent’s age, they need more time and attention. Yes, they live in an assisted care home, but your siblings are not happy with the care they are receiving. You want to be there for your parents, but you cannot cut back at work anymore than you already have.
  • Because of some medical issues, you are having to slow down life. You need to have a serious conversation with your boss or potentially find another job that will allow more flexibility. What approach might be the best?
  • Your middle schooler is having a hard time. You have pulled out your best parenting tricks, but nothing is getting better. Do you need to cut back your hours at work? Could another family member help? You are wondering if there are other options.
  • You have a great job…at least for now. But then you think about being in the same job in three years or five years, and you know it might be time to make a change. But what? Should you go for that promotion or consider a career change?

A lot of people are struggling under the weight of growing personal and professional obligations. In many of these cases, the demands of just one’s profession or just one’s family would be too much, but even more challenging is that one’s personal and professional lives are always intertwined. Making an adjustment in one area of life often means making an adjustment in other areas. A lot of people are navigating these difficulties by leaning upon a life coach. Life coaches can support people during some of life’s toughest moments.

Thriveworks Counseling in Waltham, MA offers life coaching appointments because we understand that life’s demands can become overwhelming. Everyone needs a sounding board—someone with wisdom and experience who will listen, advise, and mentor without judgment.

Growing in Self-Knowledge

One key to making tough decisions is knowing oneself. This might sound like a really simple task, but it is normal to struggle with it. Too many outside factors are vying for people’s attention. It is too easy for people to go with the flow of what their friends or family or partner wants instead of knowing who they are, what they prioritize, and what they want.

Life coaches have a number of exercises that can help people grow in their self-knowledge. One example is the “Miracle Question.” The miracle question has many different forms, but each is getting at the same idea: what do people dream about? Life gets busy, and it is understandable that many people lose sight of their dreams. The miracle question asked people to take time, suspend reality, and let their natural thoughts arise. The miracle question may take the form of…

  • What educational opportunities would you pursue if you had the time and money?
  • Where would you live if you could live anywhere in the world?
  • What would be your dream vacation? Where would you travel? With whom? For how long?
  • What types of relationships do you want to build? Within your family? Within your friends?

Working with a Life Coach

Answering the miracle questions is a great way to start learning more about your own priorities, values, weaknesses, and strengths. However, it is just that: a start. Skilled life coaches can often translate that start into growth that may make a big improvement in people’s lives. Here are just two of the ways people may practically benefit from working with a life coach.

  1. When people want it all. Yes, many people want the big family, the adventurous hobbies, and the burgeoning career. These blessings, however, come with stress. Life requires balance. Life coaches can often help people learn stress-management technique as well as implement a balanced approach to life.
  2. When people are experiencing the unforeseen. No one wants to hear these words: Divorce. Lay-off. Cancer. These words, along with many other situations, can change life on a dime and require that people navigate a whole new life. Skilled coaches can often guide people through these turbulent times.

Thriveworks in Waltham, MA—Life Coaching Appointments

Are you going through an unexpected transition? What are your goals for the future? Do you want it all? There are no short-cuts to success, but there is help for the journey. Thriveworks in Waltham, MA has life coaching appointments available, and we are ready to help. When you work with our office, know that new clients often meet with their coach within 24 hours of their call to make an appointment. We offer evening and weekend sessions, but we do not put our clients on a waitlist. Many insurance plans are also accepted.

Let’s navigate life together. You are not alone. Contact Thriveworks Counseling in Waltham today.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Waltham accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Waltham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Waltham reviews are collected through Thriveworks.com.
★★★★★
Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Read more Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Read more You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Read more Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Janan is a wonderful compassionate therapist who makes you feel heard and respected. She offers many ways to help with your problems like anxiety and depression that you can use every day.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Awesome/with 5 being the best.
Waltham May 2019
Review left on Thriveworks.com
★★★★★
Kristen is a knowledgeable and compassionate therapist. She is dedicated to her clients and she easily develops positive rapport with them.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
Kristen is an empathic and caring therapist. She really takes the time to understand her clients and her therapeutic style makes her clients feel validated and understood.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Read more I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Waltham Mar 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Waltham can be reached by taking exit 43B on I-95, and following 2nd Ave to Bear Hill Road. We are located in the same complex as Eastport Real Estate Services. We are next door to Boston Engineering.

Phone number

(781) 905-8487

Languages spoken by MA providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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