Image of a therapist and client in a counseling session.

686,000 people sought help with Thriveworks in the last year

Discover how starting accountability coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Stress, +7 more

I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood disorders, and subst... I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood disorders, and substance use disorders, as well as various treatment modalities. Empathy and building a trusting relationship are essential in treatment. From there, we can make changes to help you get to a better place. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Coping Skills, Stress, Life Transition

Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO), +20 more
Anger, Behavioral Issues, Stress, ADHD, Addiction, +7 more

As a woman of color I understand many of the barriers and obstacles that often go unsaid, unheard, and unnoticed in many underserved populations.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO), +21 more
LGBTQIA+, Stress, Anxiety, Depression

Starting Accountability coaching

What is Accountability coaching?

Accountability coaching is like having your own personal motivator. Your accountability coach will make sure you stay on track with your goals and they'll do what they can to help you achieve them.

How does Accountability coaching work?

Accountability coaching works by keeping you accountable. Whether you need help sticking to the responsibilities around the house, meeting deadlines at work, or accomplishing bigger-picture goals, your accountability coaching from our therapists in Newton, MA can help. They'll keep tabs on your progress and discuss that progress in your sessions.

Is Accountability coaching conducted in person or online?

Accountability coaching at Thriveworks Newton, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does Accountability coaching last?

Accountability coaching with one of our Newton therapists can last for weeks, months, or even years. It all depends on the goals that you're looking to accomplish and whether you continue to want/need that partner to reach your goals. Either way, our accountability coaches are here and ready to help you get on the right track.

Need more help deciding?

We often forget just how important goal-setting is… but the truth is that working toward meaningful goals plays a vital role in your health and wellbeing. When you don’t have any goals to work toward—when you stand stagnant for too long—you put yourself at risk of experiencing some unwanted and uncomfortable feelings: restlessness, loneliness, even self-consciousness. How could this have such a profound effect on your happiness? It’s all about the human need to move forward and continue finding fulfillment in life.

The funny thing, though, is we get in our own way. We often lack the motivation to work toward our goals, and we suffer as a result. Fortunately, however, there’s a solution to this problem: working with an accountability coach at Thriveworks in Newton. An accountability coach is basically your own personal motivator. They’ll make sure you stay on track with your goals, and they’ll do what they can to help you achieve them. If this sounds like something you could benefit from, you don’t have to wait a moment longer. You can schedule a session with a Thriveworks accountability coach in Newton, MA right now. Just give us a call!

How Can an Accountability Coach Help Me Reach My Goals?

What does an accountability coach sound like? If you said a coach who keeps you accountable, you would be correct! That’s right, an accountability coach is exactly as it sounds. It’s a life coach who makes sure you’re sticking to your goals. These could include little duties around the house, deadlines at work, and bigger picture goals (like eating healthier or writing a book!). It sounds simple enough, but you shouldn’t undercut its importance.

Think about it: what’s the biggest obstacle in the way of your achieving your goal(s)? More often than not, it’s a lack of motivation. Your accountability coach will serve as your motivator; they’ll give you that little nudge (or big nudge) whenever you need it and keep you on the right track. When you meet with your accountability coach initially, the two of you can discuss the functionality of your partnership. You’ll answer significant questions like:

1. What kind of process do you want to put in place? This is your accountability coach. You get to decide their role in your life. Do you want to meet with them each week about your goals? Would you prefer they call you every few days to check in? Discuss this with your coach.

2. How will you keep track of your progress? Your accountability coach will work to keep you accountable and on track, BUT that doesn’t mean you’re completely off the hook. It’s important you keep tabs on your progress, so you can look back and see where you’re at as far as how far you’ve come whenever you need it! Your coach will help you get started with a journal or excel sheet.

3. What are the consequences if you fail to reach a goal? It might be tough, but it’s important to put measures in place for when you don’t reach a goal. Otherwise, you’re more likely to forget about or neglect the goal altogether. So talk with your accountability coach and come to an agreement on what you have to do if you hit a little bump in the road.

Should I Consult an Accountability Coach?

Accountability coaches focus on keeping you accountable in more ways than one, but they can supplement your life in additional ways as well. For example, they can offer helpful tips for mapping out clear goals that you can actually achieve. A common key to doing so is creating S.M.A.R.T. goals: yes, “smart” goals, but S.M.A.R.T. actually stands for specific, measurable, attainable, relevant, and time-bound. Here’s a little more depth:

  • Specific: If you want to actually achieve your goal, you need to clearly define it. It should be a strong, unambiguous goal.
  • Measurable: Your goals should also be measurable: do you have a clear means for measuring your progress? If not, how will you know if you’re getting closer?
  • Attainable: Of course you want your goal to be attainable—but what exactly does that mean? Make your goal realistic. Not too out of reach, but also don’t undercut your potential.
  • Relevant: Furthermore, your goal should be relevant. Does it fit with your values? Your goal should fit into your master plan and mission.
  • Time-Bound: And finally, you need to define your time constraints. When do you want to achieve this goal by? What will your progress look like?

This is just a brief rundown of S.M.A.R.T. goals. If you decide you want to work with one of our coaches, they will walk you through the process.

Scheduling an Appointment at Thriveworks in Newton, MA

Do you think you could benefit from working with an accountability coach? Somebody that will give you that little nudge and push you to be a better you? If you’re ready, our providers are ready to make a profound difference in your life. They’ll use their skills and their caring nature to positively impact your growth and momentum in life. All you have to do is give us a call at (617) 992-2827 and a scheduling specialist will get you all set up. We hope to hear from you soon!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Newton therapists and counselors accept 28 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Newton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Newton reviews are collected through Thriveworks.com.
★★★★★
My husband and I worked with Emily for a few months and her guidance had really made a difference in our marriage. In fact, my husband was skeptical about couples counseling initially, but really came to value it after a few sessions; the only reason we stopped was because our insurance changed. Both of us found Emily to be a compassionate and fair listener who recommended concrete tools and practices for us that turned out to be quite helpful.
Read more My husband and I worked with Emily for a few months and her guidance had really made a difference in our marriage. In fact, my husband was skeptical about couples counseling initially, but really came to value it after a few sessions; the only reason we stopped was because our insurance changed. Both of us found Emily to be a compassionate and fair listener who recommended concrete tools and practices for us that turned out to be quite helpful.
Newton Nov 2018
Review left on Thriveworks.com
★★★★★
I admire her integrity, honesty and work ethic. She is easy to talk to and is a great listener. She has consistently demonstrated emotional fortitude and sound Judgement, and will add great value to your organization.
Read more I admire her integrity, honesty and work ethic. She is easy to talk to and is a great listener. She has consistently demonstrated emotional fortitude and sound Judgement, and will add great value to your organization.
Newton Nov 2018
Review left on Thriveworks.com
★★★★★
Maureen is a competent, warm, and caring counselor.
Newton Nov 2018
Review left on Thriveworks.com
★★★★★
Kelly is very caring and understanding towards others. I would definitely recommend her for therapy!
Read more Kelly is very caring and understanding towards others. I would definitely recommend her for therapy!
Newton Nov 2018
Review left on Thriveworks.com
★★★★★
Maureen is compassionate, empathic and an excellent listener. She poses questions and scenarios to truly help the individual reflect. This method of helping allows each person to define their own answers and gain their own success. Maureenʻs years of experience and intellect has prepared her to truly help others. Kudos to anyone lucky enough to work with her.
Read more Maureen is compassionate, empathic and an excellent listener. She poses questions and scenarios to truly help the individual reflect. This method of helping allows each person to define their own answers and gain their own success. Maureenʻs years of experience and intellect has prepared her to truly help others. Kudos to anyone lucky enough to work with her.
Newton Nov 2018
Review left on Thriveworks.com
★★★★★
Maureen is wonderful and caring. I would recommend her services to anyone.
Newton Nov 2018
Review left on Thriveworks.com
★★★★★
I have had the opportunity to work alongside Maureen Sullivan, and I am so grateful she is a provider in the therapeutic world. She brings the highest level of experience, creativity, patience, and grit, while remaining open and resourceful. She is truly a gem who is trustworthy; the quintessential dynamic therapist.
Read more I have had the opportunity to work alongside Maureen Sullivan, and I am so grateful she is a provider in the therapeutic world. She brings the highest level of experience, creativity, patience, and grit, while remaining open and resourceful. She is truly a gem who is trustworthy; the quintessential dynamic therapist.
Newton Nov 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Newton is off of Boylston Street and Jackson Street. We share a building with Razelles Skin Care Salon. Down the road is a Life Time Fitness and Winston Flowers.

Phone number

(617) 380-4684

Languages spoken by MA providers

  • Greek
  • English
  • French
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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