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Discover how starting sexual assault therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Virginia Beach
As a woman who has faced death and gone on to live in faith, I can kindly help others overcome through painful times in life (past...
About
As a woman who has faced death and gone on to live in faith, I can kindly help others overcome through painful times in life (past or present) and help them move into better futures.
I am a Licensed Professional Counselor with 12 years of experience helping adults, adolescents, and children navigate life’s challenges. I specialize in supporting individuals who want to strengthen relationships, overcome trauma, or find peace while managing depression, anxiety, or fears. I have worked in community mental health and with faith-based organizations. My approach is compassionate, goal-focused, and rooted in building healthier connections so clients can enjoy life more fully.
I earned my Master’s in Counseling from Liberty University, where I gained a strong foundation in evidence-based practices. I integrate communication skills training, cognitive behavioral therapy, Christian interventions, and trauma reprocessing into my work. Upon request, I also provide faith-based counseling to support spiritual growth.
I believe in meeting clients with patience and understanding while creating a safe space for growth. Whether you are seeking peace, stronger relationships, or healing from trauma, I am here to walk alongside you. If you are unsure that things can improve, let’s talk, and I will hold hope for you until you are ready to believe in it yourself.
Education and training
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Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues.
Karen completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University. She utilizes cognitive-behavioral, solution-focused, relational, emotionally focused, and life coaching approaches to therapy while maintaining the flexibility, awareness, and creativity to best meet the unique needs of each client. Her focus is to be mindful of your prior life experiences, individual skillset, and timeframe in setting and reaching your goals in order to live your best life.
Karen is non-judgmental, warm, and caring and seeks to build a relationship with you based on mutual trust and respect through open communication. She will assist you with identifying your strengths and building on them so that you can reach your goals efficiently and move forward towards a more optimistic, productive, and rewarding future.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Sexual assault therapy helps victims heal from their assault and trauma. Sexual assault can take a number of forms, from the abuse of a child to the violent sexual assault of an adult. No matter what kind of experience you or a loved one has had, our therapists in Virginia Beach, VA will be ready to get to work on helping you find a path toward a better future.
Sexual assault therapy works by helping victims process and move forward from their traumatic experience(s). In addition, it helps one address and manage any resulting mental health challenges from depression to stress, anxiety, poor self-image, unhealthy eating patterns, and more.
Sexual assault therapy at Thriveworks in Virginia Beach, VA is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
Sexual assault therapy often lasts for months to years. However, it can last longer or shorter, depending on the individual’s unique needs.
The #metoo movement achieved many important accomplishments when it went viral, but perhaps the most important was letting survivors of sexual assault, rape, and sexual harassment know that they are not alone. It would be wonderful if no one’s sexual boundaries were ever violated, but that is not how the current world functions. It is difficult to talk about sexual violence, but it is important. With understanding can come empathy and with empathy can come healing.
Each person’s healing journey is unique, but victims of sexual violence often benefit from working with a therapist who understands the nature of sexual violence and how to heal from it. If your sexual boundaries have been violated, consider going to counseling for survivors of sexual violence at Thriveworks Virginia Beach. More and more, Thriveworks Virginia Beach is seeing clients who need help healing from sexual violence. If you have experienced a sexual assault, know that you are not alone. Our therapists understand the harm that sexual violence can cause, but we also know the healing that is possible.
Thinking about sexual violence is not pleasant; however, it is important. Knowing what forms sexual violence can take may empower victims to understand what happened to them. For those who have not lived through sexual violence, knowledge can promote empathy for those who have. Sexual violence is a broad term that can come in many forms, including child sexual abuse, sexual assault, incest, intimate partner violence, sexual harassment, rape, and more.
When people’s sexual boundaries are violated, they often feel the impact of the assault long after the initial act has occurred. Sexual violence is often traumatizing to an individual, and each person responds to trauma in their own way. Nonetheless, there are common threads to what an individual may experience after the trauma of sexual violence, including both physical and emotional/psychological effects.
If you have lived through sexual violence, the therapists at Thriveworks Virginia Beach want to say that what happened to you does not define you. Sexual violence can leave many wounds, and the pain is real. Healing is also possible. Many survivors feel safe and whole again, and they often work with a therapist to learn how to heal their wounds and cope with the pain.
If you are ready to reach out and meet with a therapist, we are ready to meet with you. When you call Thriveworks Virginia Beach, one of our scheduling specialists will answer. They will help you make an appointment, but you will never reach a voicemail. We offer evening and weekend sessions. New clients often meet with their therapist within the week of their first call. Many different insurance plans are also accepted. Call today for an appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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