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733 people sought EMDR therapy help in New Jersey in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

8  therapists available in Toms River

As someone who has faced many challenges and adversities in life, I know how important it is to feel safe and supported, and I am ...

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Rooted in both lived and clinical experience, I am grateful to preach what I practice and support clients in discovering the power...

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After a critical health scare, after which I had to learn how to walk again, I knew that helping people, especially those who stru...

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As a licensed therapist, I look forward to collaboratively creating therapeutic goals with you that best serve your needs and help...

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Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and tee...

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I believe that life is a journey and my role is to provide guidance and support to help you find your way....

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I strive to create a strong and collaborative therapeutic relationship where my clients can feel safe and supported....

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We have been living in challenging times for quite awhile. It seems to be getting even more difficult--just when we think that it...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Toms River

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Toms River will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Toms River, NJ, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Toms River accept 27 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Toms River
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
There aren't enough numbers provided to indicate if I would recommend Elizabeth Woods to a friend. She saved my life. When I began my journey to untangle my anxiety, depression, worrying, projection, and issues from my childhood, I was suicidal. Through the correct amount of patience, kindness, understanding, and humor, when called for, she has turned my life around. I trust her judgement and perspicacity without hesitation, question, and entirely. She is a remarkably knowledgeable and intelligent woman who has helped me immeasurably. I am indebted to her for my life. My weekly session gives me the courage to face the days until my next session. She is an unequivocal asset to your company.
Read more There aren't enough numbers provided to indicate if I would recommend Elizabeth Woods to a friend. She saved my life. When I began my journey to untangle my anxiety, depression, worrying, projection, and issues from my childhood, I was suicidal. Through the correct amount of patience, kindness, understanding, and humor, when called for, she has turned my life around. I trust her judgement and perspicacity without hesitation, question, and entirely. She is a remarkably knowledgeable and intelligent woman who has helped me immeasurably. I am indebted to her for my life. My weekly session gives me the courage to face the days until my next session. She is an unequivocal asset to your company.
Kathleen Sep 2025
Thriveworks.com verified review
★★★★★
Liz has been a terrific counselor and has helped me move forward from hair-trigger reactions to a calmer, more reasonable response. I'm in a happier place now in life.
Gail Sep 2025
Thriveworks.com verified review
★★★★★
Just the help and attention I need to be understood
Matteo Sep 2025
Thriveworks.com verified review
★★★★★
Everything is great!
Tamara Sep 2025
Thriveworks.com verified review
★★★★★
I am very pleased with my therapist
Barbara Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is so supportive, caring and always has such thought provoking and insightful conversations. Her approaches have helped me so much and I always look forward to seeing her.
Tracy Sep 2025
Thriveworks.com verified review
★★★★★
I am grateful to Liz for helping guide me. She has continually given wonderful advice and insight to how my world affects me.
Heather Sep 2025
Thriveworks.com verified review
★★★★★
Appointments always start and end on time. Both Michelle and Scot, listen actively, non-judgementally and give insightful feefback.
Jason Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Toms River is located inside Allen Street Professional Center, between Water Street and Wilsey Way. Across Allen Street, you'll find Gallipoli Wealth Management. Our building is just around the corner from Huddy Park.

Phone number

(732) 795-5217

Languages spoken by NJ providers

  • English
  • Spanish
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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