Find a therapist, counselor or psychologist in Toms River, NJ

"My practice is about you. This approach lets me focus on creating an environment of positive change and accountability while getting you back on your feet again, which means less time in therapy."

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Charles Graff is a Licensed Clinical Social Worker (LCSW) with more than 7 years of experience in the mental health field. He enjoys working with people of all ages and has served young adults, adults, and seniors struggling with anxiety, depression, ADD/ADHD, anger management, stress, mood disorders, college life, and a variety of other mental health challenges.

Charles earned both his Bachelor's and Master's degree in Social Work from Rutgers University. He tends to utilize evidence-based treatment approaches such as cognitive behavioral therapy (CBT), as well as incorporating mindfulness-based, solutions-focused therapy, and grounding techniques, to name a few.

Charles has a passion for helping others and is always looking for ways to help clients improve, with professional assistance and individualized mental health care. 

Lindsay Dunnells is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor (LCSW, LCADC) who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.

Lindsay employs an eclectic, solutions-focused approach to working with individuals based on their presenting needs, including cognitive, dialectical, and rational emotive behavior therapies, acceptance and commitment therapy, psychotherapy, motivational enhancement therapy, and mindfulness-based techniques.

Lindsay strives to create an environment where individuals feel seen, heard, and comfortable to share openly, cultivate self-awareness, and develop self-efficacy applying tools developed to achieve their goals.

"As a seasoned individual, I have found that age and experience allows us to see things with a different perspective and recognize that there is hope in the future."

Scot King is a Licensed Associate Counselor (LAC) with many years experience partnering with individuals in order to help them find more fulfilling lives. He is passionate about helping adolescents, adults and couples to recognize and confront the challenges before them in order to live a more satisfying existence. He specializes in anxiety, depression, grief, relationship issues as well as major life transitions.

Scot completed his Bachelor's degree in Communication from Rutgers University. He hold two Master’s degrees in Education from MaryGrove College, and Administration/Supervision from New Jersey City University, and a Master's degree in Counseling at Cairn University. He utilizes an eclectic approach to sessions.

Scot’s education and life experiences allows him to connect, empathize and support his clients. Scot has the unique ability to listen, empathize and support no matter what our challenge is. He believes that with support, each individual has the ability to gain new outlooks and recognize their potential. Schedule your session today.

"As a father, husband, and entrepreneur, I believe in the capacity of every individual to overcome challenges and live their best lives."

Greg Caiafa, a Licensed Clinical Social Worker (LCSW), has helped dozens of people overcome their limitations and work towards their goals. Greg believes in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges. Greg believes strongly in the cognitive behavioral approach and will guide you toward a stronger mindset by identifying distorted thought patterns and helping you reshape your outlook. Regardless of where you're starting, Greg wants to help you get to your best destination. Greg has his MSW from Fordham University.

Greg also dedicates himself to his marriage and his role as a father to his children. Thus, Greg is uniquely qualified to help people find balance as they manage a multitude of challenges. Greg is well-versed in a variety of modalities, including cognitive behavioral therapy and dialectical behavioral therapy, and utilizes a strengths-based approach.

In today's world, we are subject to a multitude of stressors. Greg believes that one of the biggest challenges lies in cultivating the best mindset so that we can embrace the possibilities in life and not be overwhelmed by stress. Pick a destination and Greg can help you get there.

"I am a seasoned therapist who thoroughly enjoys supporting others in their own personal journey towards achieving and maintaining their own personal wellness."

Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.

She recognizes that all clients are unique and require a tailored plan of care that incorporates different therapeutic approaches including but not limited mindfulness, dialectical behavioral therapy (DBT) cognitive behavioral therapy (CBT) acceptance and commitment therapy (ACT), motivational interviewing, and solutions-focused therapy (SFT) to achieve their goals. Prior to pursuing a career as a social worker, she worked in the corporate sector in the heart of New York City. In 2012, Elizabeth obtained her degree in Social Work from New York University after making a career change.

Her style is engaging and supportive, and she considers the role of the therapist to be a collaborative one. There are times when we need a little help along the way to find the road back to our own selves and live a full life. Therapy can help us make new meanings of old stories, explore our choices with intention and integrity, and experience our lives and those around us with greater compassion. Work with Elizabeth if you are ready to enact positive change and growth in your life.

"As your therapist and fellow traveler on life's journey, I’m here to support you on your path toward well-being and a life filled with meaning."

Shua Waxman, a licensed social worker with three years of experience in the mental health field, is dedicated to guiding individuals on their journey toward mental well-being and fulfillment. With a warm and empathetic approach, Shua collaborates with clients to explore their unique struggles and aspirations, helping them gain insight into barriers and pathways to mental wellness. Shua brings genuine curiosity, active listening, and practical tools into each session, ensuring clients feel truly heard and understood.

Shua holds a Master of Social Work with a clinical focus from Wurzweiler School of Social Work and is currently pursuing a Doctor of Social Work at Long Island University. Specializing in anxiety, depression, trauma, and relationship issues, Shua utilizes a blend of therapeutic modalities, including cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, and internal family systems. These approaches empower clients with practical tools and insights to manage their mental health more effectively.

Feeling overwhelmed by stress and mental health struggles is a normal part of the human experience, but you don’t have to face these challenges alone. Shua is here to support you and help you explore positive changes for a better life. Take that first step today—schedule a session and start your journey to well-being.

"I know what it is like to feel anxious, depressed, and unsure of where to turn to for support and what that support is going to look like. I am extremely proud of you for taking this step. You're extraordinarily brave."

Florencia Medina-Godoy is a Latinx Licensed Social Worker (LSW) who is passionate about supporting individuals and couples with their challenges and goals. She views herself as an avid supporter and advocate of marginalized communities like the LGBTQIA+ community and the undocumented community. Florencia has experience working with adolescents, adults, parents, and communities. She specializes in depression, anxiety, trauma, post-traumatic stress disorder (PTSD), complex post-traumatic stress disorder (C-PTSD), self-esteem challenges, LGBTQIA+-centered challenges, stress management, eating disorders, and relationship issues.

Florencia completed her Master of Social Work (MSW) from New York University. Florencia uses a range of approaches that are individualized to each client, including mindfulness, motivational interviewing, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), and psychodynamic therapy.

Florencia aims to empower individuals, help them recognize their own resilience, and create everlasting positive change in their lives. Taking the first step on your mental health journey can seem like an insurmountable feat, but once you do, Florencia will be there to support you. If you are ready to start your journey, please schedule with her today.

"I will help teach children the skills they need while working with the family to support the child through this journey."

Courtney Sarro is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field. She is passionate about working with children and adults to learn appropriate coping skills to difficult feelings and adjusting to lifes daily changes and stressors. Courtney specializes in adjustment disorder, anxiety, depression, aggression, and trauma.

Courtney completed her Master's degree in Social Work (MSW) at Stockton University. She grew up in a home with 2 adopted siblings, both with very different but significant mental health needs. This, coupled with her professional experience, enables her to provide the guidance and support her clients are seeking. Courtney uses multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and play therapy.

Being a kid is hard! Courtney will support the entire family while working with your child to process triggers, develop skills to cope with the challenges of daily life and how to positively interact with their family and peers. If you think your child or you may need extra support, schedule an appointment with her today.

"One of my gifts is the ability to build a rapport with the individuals who participate counseling with me."

Michelle Nirenberg is a Licensed Professional Counselor (LPC). Additionally, Michelle is a certified Trauma Counselor (TC) for adults, adolescents, and children. With over 16 years of experience also has a strong affinity for working with first responders and individuals who have either witnessed or experienced various forms of trauma.

Michelle earned her Ph.D. in Counselor Education and Supervision (CES) with a specialization in Trauma and Crisis, and a Master's Degree in Mental Health Counseling (MHC). She utilizes an eclectic treatment approach.

Michelle looks forward working with you to address your mental health needs as a team. If you're ready to schedule a session, reach out to book with her today.