http://Thriveworks%20Everyday%20Health%20Award%20Logo%20for%204%20best%20online%20CBT%20options%20in%202024
http://Thriveworks%20wins%20best%20online%20CBT%20services%20for%202025%20from%20verywell%20mind%20-%20services%20page

734 people sought cognitive behavioral therapy (CBT) help in Ohio in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Start CBT with a licensed therapist as soon as this week

32  therapists available in  Toledo

Cincinnati

I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, an...

Read more
Columbus

We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your me...

Read more
Columbus

I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy....

Read more
Cleveland

I am passionate about mental health and seek to help with my experience, knowledge, and an open, nonjudgmental ear while offering ...

Read more
Columbus

My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process d...

Read more
Cincinnati

I love working with clients to explore why our initial responses show up the way they do, how those responses shape our everyday l...

Read more
Cleveland

Above all, I prioritize the importance of being both seen and heard....

Read more
Columbus

As an older adult woman, I understand the unique issues of navigating life's journey....

Read more
Beachwood

I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our d...

Read more
Columbus

As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking c...

Read more
Cleveland

As a neurodivergent therapist, I understand how powerful it can be to feel truly seen and supported in your uniqueness....

Read more
Columbus

I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma...

Read more
Cleveland

As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why....

Read more
Lakewood

As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth eve...

Read more
Cleveland

I am a person-centered therapist who provides a judgment-free space for clients to share their thoughts and wounds. I aim to work ...

Read more
Columbus

Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments t...

Read more
Columbus

Lauren A. Carsten is an independently licensed clinical mental health counselor (PCC) and earned her MA in Clinical Mental Health ...

Read more
Cincinnati

As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge a...

Read more
Beachwood

As a person who lands somewhere along several spectrums, I understand the struggles of searching for identity and belonging....

Read more
Columbus

The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what bala...

Read more
Columbus

Cory Capitini is a Licensed Professional Clinical Counselor in the state of Ohio as well as a Licensed Mental Health Counselor in ...

Read more
Columbus

As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tai...

Read more
Columbus

Let's navigate a path towards a more fulfilling and authentic you!...

Read more
Cincinnati

I am a young woman in my 30's who has always enjoyed helping people, whether is be paying it forward, a small token of appreciatio...

Read more
Columbus

Debora Van Romer is a licensed professional clinical counselor. She has over 16 years of experience providing counseling services ...

Read more
Cleveland

Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to ass...

Read more
Columbus

Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding th...

Read more
Columbus

I am here to meet you where you are, and excited to help you move forward....

Read more
Beachwood

I am dedicated to supporting individuals as they navigate life's challenges, partnering with them on their journey toward self-def...

Read more
Columbus

I enjoy helping people find the best medication regimen to optimize their well-being....

Read more
Cincinnati

Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means...

Read more
Cleveland

As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as ...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Cognitive behavioral therapy (CBT) in Toledo

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What is better: CBT or DBT?

The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Toledo, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Toledo accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

Show more
Self-pay costs at Toledo
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Toledo has no reviews yet, but check out these reviews from locations in Ohio.

4.7 Thriveworks Toledo reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Toledo is located off Jefferson Ave, between N Superior St and N Summit St. We are located in the same block as the Hilton Garden Inn and, across Jefferson Ave, you will find Tower on the Maumee apartment complex.

Phone number

(419) 823-9742

Languages spoken by OH providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET