Lauren Ohly

she/her

Licensed Independent Social Worker (LISW)

Anxiety, Depression, ADHD

Couples therapy, Individual therapy

Online in Ohio

18 years in practice

Ages served: 14-65+

Lauren accepts 26 insurers

Aetna

Anthem

Cigna | Evernorth

Cigna | Evernorth - Employee Assistance Program (EAP)

Firefly Health Plan | Cigna PPO Network

Anthem Blue Cross and Blue Shield Ohio | BCBS

Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

Blue Cross Blue Shield | Anthem (Blue Card)

Carelon

Compsych

First Health Network

HealthSmart Accel

HealthSmart PPO

HealthSpring | Medicare Advantage

JP Farley Corporation

Medical Mutual

Multi Plan PHCS

Optum Serve

Oscar Health

Poppins Health

Quest Behavioral Health

Tricare East | Out of Network Provider

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Uprise EAP

Self pay costs

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

I am a licensed independent social worker (LISW) with 18 years of experience supporting adolescents, adults, and older adults through life’s challenges. I work with individuals navigating life transitions, trauma, grief, relationship difficulties, and physical or mental health concerns. My goal is to create a supportive space where clients feel understood while working toward improved well-being and quality of life.

I earned my master's degree in social work from Cleveland State University. My approach is holistic and client-centered, recognizing the strong connection between mental and physical health. I focus on helping clients build practical skills, strengthen self-awareness, and develop tools that support personal growth and lasting change.

Starting therapy or beginning again with a new therapist can feel overwhelming. I strive to meet you exactly where you are, offering empathy, understanding, and a judgment-free environment where you can speak openly. We will identify your goals and work toward restoring balance, rebuilding what feels lost, and helping you move forward with confidence.

"As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again. "

Why did you decide to become a counselor or psychiatric provider?

I am passionate about helping others work through barriers to become the best version of themselves.

What types of clients do you work best with?

Adults

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

That if you trust the process and allow it to work, you will see and feel the benefits.

What can clients expect in their first session with you and in the early stages of therapy?

A warm, non-judgmental, empathic space that allows them to share their story and what they are seeking to gain from their therapeutic experience.

What personal experiences or values inform your practice as a therapist/provider?

I have experienced trauma a loss myself as well as difficult life transitions and utilize my empathy in a constructive way to meet each client where they’re at and build on their strengths.

How do you tailor therapy to meet each client’s unique needs?

I take the proper amount of time to build rapport and trust with each client to assess their needs effectively. I operate from a client centered perspective.

SpecialtiesAnxiety, Depression, ADHD, Grief, Borderline Personality Disorder (BPD), Body Image Issues, Body Dysmorphia, Bipolar Disorder, Behavioral Issues, Anger Management, Addiction, Coping Skills, Codependency, Chronic Illness/Pain, Caregivers, Career Counseling, Internet Addiction, Infidelity, Infertility, Impulse Control Disorders, Hoarding, Gambling, Family Conflict, Emotional Disturbance, Eating Disorder, Domestic Violence, Domestic Abuse, Divorce, Military / Veteran, Men’s Issues, Marital & Premarital, Life Transition, LGBTQIA+, Psychosis, Pregnancy, Prenatal, Postpartum, Personality Disorders, Performance Anxiety, Peer Relationships, Parenting, Panic Attack, Oppositional Defiance Disorder (ODD), Obsessive-Compulsive Disorder (OCD), Obesity, Neurodiversity, Narcissistic Personality Disorder (NPD), Narcissistic Abuse Recovery, Mood Disorders, Substance Use, Stress / Mental Stress / Work Stress, Step-Family / Blended Family Issues, Spirituality, Social Anxiety, Sleep / Insomnia, Sexual Addiction, Sexual Abuse, Sex Therapy, Seniors & Geriatric, Self-Harming, Self Esteem, School Issues, Open Relationships / Non-Monogamy, Relationships, Trauma / PTSD, Teen Violence, Suicidal Ideation

ApproachesEmotionally Focused Therapy (EFT), Any / Eclectic, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Coaching, Family Systems, Family / Marital, Motivational Interviewing, Mindfulness-Based Therapy (MBCT), Interpersonal, Experiential Therapy, Internal Family Systems (IFS), Existential Therapy, Integrative, Gestalt, Person-Centered Therapy, Narrative, Psychoanalytic, Trauma-Focused, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Relational, Reality Therapy, Psychotherapy, Psychodynamic, Trauma-Focused Cognitive Behavior Therapy (TF-CBT)