WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
30 licensed therapists & providers in Ohio. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in d...
About
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in distress and try to align with them in finding their personal path to healing and empowerment.
My name is Jeff Miller, and I have been in the mental health field for over 30 years. I hold a Bachelor of Arts in Psychology and a Master's degree in Social Work. My experience is varied—beginning in Cuyahoga County investigating allegations of abuse and neglect with extensive Juvenile Court involvement, then expanding to children and teens in foster care, residential treatment, and adoption settings. I have also worked with adults managing chronic or acute mental health conditions and dual diagnoses. I am open to working with most concerns, though depression and anxiety—often rooted in trauma and loss—are what I most typically address.
Building a therapeutic relationship and aligning with clients to find their “path” to healing is at the heart of my work. I help normalize certain feelings, and approach each person without judgment. I am honest and respectful of what a client can manage at any point in the process. Trust is developed and earned over time, and I fully understand that.
I look forward to meeting you and will always start from where you are. Our journey together will hopefully bring new understandings and positive life changes.
Education and training
View more therapists in Toledo
I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depr...
I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD.
Melissa Elbert is a Licensed Independent Social Worker (LISW) with over 10 years of experience supporting clients both in their communities and in office settings. She is dedicated to helping individuals achieve their treatment goals and has extensive experience working with adults.
Melissa's post-graduate training includes expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), anxiety disorders, trauma-informed care, ADHD, and CPT. She specializes in treating trauma, depression, anxiety, ADHD, borderline personality disorders, and substance use disorders, including alcohol and opioid dependence.
She earned her Master of Science in Social Administration (MSSA) from the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. Melissa adopts a flexible, client-centered approach, incorporating multiple therapeutic modalities such as CBT, DBT, CPT, and trauma-informed strategies to tailor treatment to each individual's unique needs.
Melissa believes that every person has their own path to healing. She works collaboratively with clients to determine the most effective approach, ensuring that each session centers around your goals and well-being. If you're ready to prioritize your mental health and make positive changes, schedule a session with Melissa today!
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments t...
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments towards helping others find a more meaningful and fulfilling life. Cecilia works with individuals to address concerns specific to depression, anxiety, intimacy, relationships, and work related stress. Cecilia focus’ on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques, such as, but not limited to; Cognitive Behavioral Therapy, Person-Centered Therapy, Adlerian Therapy, and Mindfulness based interventions.
Cecilia has obtained her Bachelor of Science degree from Allegheny College in 2014, and completed graduate school with a Master’s degree in Clinical Mental Health Counseling from Ohio University in 2016, with a dual specialization in Rehabilitation Counseling. Cecilia has experience working with individuals with issues concerning social anxiety, low self-esteem, depression, anxiety, and adjustment concerns.
Services are NOT in-person and video: Video ONLY
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impac...
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a licensed independent social worker (LISW) with 18 years of experience supporting adolescents, adults, and older adults through life’s challenges. I work with individuals navigating life transitions, trauma, grief, relationship difficulties, and physical or mental health concerns. My goal is to create a supportive space where clients feel understood while working toward improved well-being and quality of life.
I earned my master's degree in social work from Cleveland State University. My approach is holistic and client-centered, recognizing the strong connection between mental and physical health. I focus on helping clients build practical skills, strengthen self-awareness, and develop tools that support personal growth and lasting change.
Starting therapy or beginning again with a new therapist can feel overwhelming. I strive to meet you exactly where you are, offering empathy, understanding, and a judgment-free environment where you can speak openly. We will identify your goals and work toward restoring balance, rebuilding what feels lost, and helping you move forward with confidence.
Just because a door closes doesn’t mean you can’t kick it down....
Just because a door closes doesn’t mean you can’t kick it down.
I am a LPCC-S and I got my masters degree in clinical mental health counseling at Kent State University. I primarily use narrative therapy, reality therapy/choice theory, EMDR, and ERP. I can see ages 10 years old and up and will be doing telehealth counseling only. I believe the client knows themselves more than I will ever know them and am here to help them with what I learned in school to reach their goals.
I believe we all have a story where what happened to us connects to other things that happen to us. Through mapping out your story, we can find peace in your life.
We all must choose between what is right and what is easy.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Toledo, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Toledo is located near Jefferson Ave and N Superior St, off I-75. It is close to the Toledo Lucas County Public Library and right by Promenade Park along the Maumee River.
Shown in ET
30 therapists available in Ohio
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.